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  • Botox Injections: Treatment, Recovery & Side Effects

    The desire to look young and beautiful is eternal. With this desire as a guiding light, several treatments have been developed in the cosmetic and beauty industry. Botox is one such prominent treatment method used to battle the signs of ageing. It is a non-surgical way to get rid of wrinkles and fine lines. If you are thinking about getting Botox to refresh your look and go back in time, you should be aware of the side effects, recuperation time, and treatment methods. We will explore all aspects of Botox in this extensive post, including how it functions and what to anticipate before, during, and after the surgery.

    Understanding Botox- What Is Botox And How Does It Work?

    “Botox” is a brand name for a neurotoxin, botulinum toxin. This neurotoxin is produced by the Clostridium bacteria. It is a diluted and refined version of the toxin that is suitable for both medical and cosmetic applications. The U.S. Food and Drug Administration (FDA) has approved Botox for a number of medicinal and cosmetic uses.

    Botox works by temporarily paralysing or relaxing particular muscles in the treated area. In order to stop muscle contractions, it works by obstructing the impulses that travel from neurons to muscles. A smoother, more youthful appearance is achieved when the targeted muscles are relaxed, which reduces the visibility of fine lines and wrinkles in the skin layer above.

    Dynamic wrinkles are the main focus area of treatment with Botox. These are the result of long-term, repetitive facial motions. Crow’s feet, forehead lines, and frown lines are common examples of these.

    The Botox Treatment Process

    Botox is a minimally invasive, quick procedure that is often referred to as the ‘lunch-break job’. It is usually done at the doctor’s clinic, and you can go back home or to work immediately after.

    Consultation

    Make an appointment for a consultation with a licenced healthcare provider, such as a plastic surgeon or dermatologist, prior to receiving Botox treatments. The doctor will examine your skin, talk to you about your issues, and decide if Botox is the best course of action for you at this visit. Together with giving you an estimate of the number of units required for your therapy, they will also go over the possible dangers and advantages.

    Preparation

    Botox injections require very little preparation. To lower your chance of bruising in the days before your appointment, you might be told to abstain from alcohol and blood thinners. During the consultation, let your provider know about any allergies, prescription drugs, or underlying medical issues.

    The Injection Procedure

    Getting a Botox injection is a quick and painless process. The Botox solution will be injected straight into the targeted muscles by the practitioner using a tiny needle. The particular area being treated and the severity of the wrinkles will determine how much Botox is administered and how many injections are necessary. The procedure takes about 15 to 30 minutes, depending on the size of the area being treated.

    The common areas treated by Botox include the following-

    • Forehead lines, the horizontal lines on your forehead
    • Glabellar lines, the vertical lines between your eyebrows
    • Crow’s feet, lines that radiate from the corners of your eyes
    • Bunny lines, lines on the side of your nose
    • Smile lines, the wrinkles that appear when you smile
    • Neck bands, line on your neck

    Post-Injection Procedure

    After the injection, you can usually get back to your regular activities right away. Botox treatments require very little to no downtime. But for a few hours following the injections, you should refrain from massaging the treated area, lying down, or engaging in strenuous exercise.

    The Recovery Period

    Recovering from Botox treatment is uneventful. The downtime is minimal. However, you need to keep in mind certain things, which will be explained to you once the procedure is complete.

    Immediate Effects

    The results of Botox treatment are immediate. You will be able to see visible changes almost immediately after the procedure. However, it will take about two weeks for the full effects to be visible.

    Results And Maintenance

    The results of Botox treatment are immediate. You will be able to see visible changes almost immediately after the procedure. However, it will take about two weeks for the full effects to be visible.

    However, these results are not permanent. They usually last three or four months, after which wrinkles may emerge and muscular function gradually resumes. Make routine Botox visits if you want to keep the desired effects. Some people discover that the effects last longer over time, enabling them to go between treatments for extended periods of time.

    Botox injections can occasionally have unexpected side effects, such as a frozen or unnatural appearance. Usually, an untrained professional or over-injection causes this. It emphasises how crucial it is to select a licenced and experienced practitioner.

    Possible Side-Effects Of Botox Treatment

    Though rare, there are some potential side effects that will be explained to you at the start of the procedure. These side effects are minimal and usually subside on their own in a couple of days. You may experience the following-

    • Mild redness, which resolves in a couple of hours
    • Bruising, which may take a few days to subside. This can be well-concealed with make-up
    • Swelling around the treated area, which subsides in a day or two
    • Tenderness in the treated area
    • Mild headache which resolves in a couple of hours
    • Drooping eyelids can happen in rare cases where the toxin migrates to adjacent areas. This usually resolves in a few days

    Less common complications include infections, allergic reactions and ptosis (a persistent eye droop). These complications necessitate medical intervention.

    The Right Candidate For Botox Treatment

    Botox is safe and ideal for anyone seeking relief from wrinkles, fine lines and other signs of ageing. You are an ideal candidate if-

    • You are between 18 to 65 years of age
    • Have realistic expectations from the treatment
    • Do not have allergies to botulinum toxin
    • Are in general good health

    Botox is not for you if you are pregnant, breastfeeding or if you have any medical condition that contradicts the use of the toxin.

    A thorough assessment with a qualified medical practitioner will help determine your eligibility for Botox.

    Botox injections, which provide a quick and efficient means of reducing wrinkles and giving the illusion of younger skin, have completely transformed the field of non-surgical cosmetic operations. Botox has gained popularity as a treatment for people looking to revitalise their appearance because of its short recovery period and low risk.

    It is important to know about the procedure, recuperation time, and any side effects before getting Botox. The first and most crucial step in guaranteeing a positive and secure Botox experience is selecting a trained and experienced practitioner. You may confidently enjoy the benefits of Botox, knowing that you are taking the required steps to attain a rejuvenated and more youthful appearance by adhering to post-treatment protocols and being informed of potential problems.

  • Tear Trough Treatment- Under-eye Care For A Radiant Look

    The tear trough, commonly known as the under-eye area, is the place where the lower eyelids meet the upper cheeks. This region is one of the most delicate and sensitive areas in the face.  As we age, this area starts getting affected first. It shows signs of wrinkles, fine lines, hollowness, and fatigue, giving you a tired look. The condition is commonly referred to as ‘dark circles’. Tear trough treatment aims to rejuvenate the under-eye area by addressing all the related concerns. Read along to delve deeper into the world of tear trough treatment, its benefits, potential side effects, and how it can help you achieve a young, radiant look.

    What Is Tear Trough?

    The tear trough is a groove that runs from the inner corner of the eye downwards towards the cheeks. It contours the lower eyelid and forms the line of separation between the lower eyelid and the upper margins of your cheeks. It is an essential part of the facial anatomy. The appearance of the tear trough is influenced by several factors that including genetics, age, and lifestyle choices.

    Commonly known as ‘dark circles’, the tear trough area is a source of major concern. All the issues seen on the face first manifest themselves on the tear trough area. Be it fine lines, wrinkles, hollowness, fatigue, or puffiness, your under-eye area reveals everything to the world.

    What is Tear Trough Treatment?

    Tear trough treatment primarily involves using fillers to restore volume and add radiance to the under-eye area. Dermal fillers are the most preferred ones as they give immediate results, and the downtime is also minimal. Dermal fillers used in tear truth treatment are made of hyaluronic acid (HA). This is a substance that is found naturally in the body. Hyaluronic acid is responsible for maintaining skin hydration and volume. When injected into the tear trough, hyaluronic acid eases out the hollowness, smoothens fine lines and wrinkles, and reduces the tired look. This gives your face a youthful glow.

    Who Is An Ideal Candidate For Tear Trough Treatment?

    Tear trough treatment is aimed to address your under-eye concerns. Make sure you consult a certified dermatologist before you opt to get any cosmetic procedure done. You may be an ideal candidate for tear trough filler treatment if you-

    • Have healthy, thick skin
    • Have mild to moderate sagging in the under-eye area
    • Are physically healthy
    • Understand that the treatment is not permanent
    • Have realistic expectations

    Alternatively, you may not be the right candidate if you-

    • Have thin skin
    • Have excess skin beneath the eyes
    • Have deep tear troughs
    • Have fat deposition in the under-eye region
    • Have an active skin infection under your eyes
    • Have a medical condition that may be a potential risk to the procedure

    How Does Tear Trough Treatment Work?

    Before the procedure is done, you will have to have a detailed consultation with a dermatologist. Make sure you choose to consult with a certified dermatologist who has a good amount of experience doing this procedure. Your under-eye region will be assessed and your concerns and issues will be discussed.

    On the day of the procedure, your under-eye area will be cleansed and a topical numbing cream will be applied to make the experience comfortable. Using a fine needle and cannula, the doctor will inject the fillers into the pre-decided precise locations along the tear trough. This is an act of skill and precision. Once the filler is completely injected, the doctor will gently massage the area so that the filler gets distributed evenly. You may experience mild swelling and bruising after the procedure. This subsides within a few days.

    Benefits Of Tear Trough Treatment

    The tear trough treatment is a quick procedure that gives immediate results.

    • Non-surgical- This procedure does not involve making large incisions and cuts. There is no blood involved, either.
    • Minimal downtime- You can get back to your daily routine immediately after the procedure. The swelling and bruising subside within a few days and pose no major hindrance to your routine.
    • Long-lasting results- Tear trough treatment gives results that last for six months to a year. Depending on the type of filler used, you may need to repeat the procedure sooner or later.
    • Quick Procedure- The entire procedure is done within an hour. This makes it convenient for people with packed schedules to squeeze in an appointment for the procedure.
    • Natural-looking results- The results of tear trough treatment are gradual and subtle, making you look naturally younger, glowing, and radiant.

    Tear trough treatment is an effective solution for addressing under-eye concerns like hollowness and fine lines. The use of dermal fillers helps restore the volume and hydration to the sensitive skin under the eyes. This gives a fresh, radiant, and youthful look. The procedure is a quick one and has minimal downtime. This, combined with the natural-looking results, makes tear trough filler treatment a favourite among doctors as well as clients.

    As with any cosmetic procedure, this one, too, has some potential side-effects. Talk to our experts at Kosmoderma Skin, Hair And Body Clinic to understand more about how this procedure may work for you. Walk into our clinic to get your natural beauty enhanced.

  • Plastic Surgeon- Plastic Surgery

    Plastic surgeons are medical practitioners who specialise in plastic surgery. Plastic surgery is the branch of medicine that specialises in the restoration, reconstruction, and alteration of the human body. Plastic surgeons are surgeons who have received advanced training And have gathered the skills and expertise required to perform complex surgeries that enhance the functionality as well as the aesthetic appearance of a body part. Read along to know more about plastic surgeons, the training they undergo, the various surgeries they perform, including procedures like plastic surgery for acne scars, and their roles and responsibilities.

    What Is Plastic Surgery And How Do You Become A Plastic Surgeon?

    Plastic surgery is derived from the Greek word plastikos, which means ‘to mould’ or ‘to give shape to’. Plastic surgery does precisely that. It is a specialised branch of medicine that focuses on the repair, reconstruction, and enhancement of the various parts of the body to improve their functionality and aesthetic appearance.
    Plastic surgery, contrary to popular belief, does not include only cosmetic surgery. Surgeries to correct congenital deformities, traumatic injuries, and post-surgical restorations are also part of plastic surgery.

    A plastic surgeon is a surgeon who specialises in plastic surgery. Plastic surgeons are doctors who receive specialised training to perform complex surgeries that involve aesthetic enhancements to intricate reconstructive surgeries.
    The training to become a plastic surgeon begins with medical school. The first requirement to become a plastic surgeon is an MBBS degree. After graduating from medical school, plastic surgeons have to complete a postgraduate programme in general surgery followed by a specialisation in plastic surgery. Post this a board certification examination has to be cleared to finally become a practicing plastic surgeon.

    What Are The Surgeries Performed By A Plastic Surgeon?

    Plastic surgeons perform a wide variety of surgeries. From reconstruction and restoration to aesthetic enhancement, many surgeries would require the skills and expertise of a plastic surgeon.

    Reconstructive Surgeries – These are surgeries aimed at restoring the functionality of body parts that are impacted by trauma, infections, medical disorders, congenital anomalies, and, tumours. Some of the common examples of reconstructive surgery include-

    • Breast reconstruction- Performed after a mastectomy for breast cancer, this surgery helps reconstruct the shape and symmetry of the breasts.
    • Cleft Lip/Palate surgery- In newborns having a cleft lip or cleft palate, reconstructive surgery helps to improve feeding, speech, and facial aesthetics.
    • Skin grafting- This surgery is done to cover wounds and damaged skin with healthy skin obtained from a different part of the body. Burns and traumatic wound victims are benefitted from skin grafting.
    • Hand surgeries- These are intricate reconstructive surgeries done to treat congenital deformities, trauma injuries, carpal tunnel syndrome, and nerve injuries.

    Cosmetic Surgeries– This part of plastic surgery deals with the aesthetic aspect of the body. Here the focus is not only on restoring the functionality of the affected part but to also make it aesthetically pleasing. While not completely medical, these types of surgeries help a person regain lost self-confidence and create body positivity.

    • Rhinoplasty Also known as a nose job, this surgery realigns the nose to match it with the facial features and also corrects breathing difficulties.
    • Face lift This surgery gives you a youthful appearance by working on the signs of ageing like fine lines, wrinkles, and sagging.
    • Breast Augmentation– In this procedure, by using various techniques, the breast size and shape can be altered per your desires.
    • Liposuction This is a surgical procedure that removes unwanted fat from your body to make you look toned and chiselled.
    • Hair transplant This procedure adds fullness and volume to your hair by transplanting hair from other parts of your body onto the head.

    Roles And Responsibilities Of Plastic Surgeons

    Plastic surgeons deal with the medical as well as aesthetic aspects of a case. This makes their roles and responsibilities very significant. They have to be involved at every step of the process, from consultation to the procedure right up until the follow-up.

    • Consultation
      The role of a plastic surgeon starts right at the time of the first consultation. The surgeon has to assess the patient’s condition, listen and understand the desires and needs, and assess the overall medical history. The most suitable plan has to be devised by the plastic surgeon and explained to the patient, including all the pros and cons. The plastic surgeon also has to counsel the patient on keeping realistic expectations.
    • Treatment Planning
      Based on the clinical assessment and medical history, the plastic surgeon chalks out a comprehensive plan. This plan is explained to the patient in detail, encompassing the procedure, the potential risks, side-effects (both immediate and long term), the post-operative care, etc. All this is done to help the patient make an informed decision before opting for surgery.
    • Surgical Techniques
      Plastic surgeons undergo extensive training to gain expertise to perform various complex surgeries. But as the field of medicine keeps growing, and new advancements are being made every day, it is the plastic surgeon’s responsibility to stay updated on all the latest techniques. The plastic surgeon participates in workshops and medical seminars to stay up to date with the advancements.
    • Team Coordination
      The plastic surgeon has to work with a team of healthcare professionals that includes anesthesiologists, nurses, paramedical staff, and other surgeons as per the case. The plastic surgeon must have proper communication and coordinate the team to function cohesively as a single unit.

    Are Plastic Surgeons The Same As Cosmetic Surgeons?

    Cosmetics surgery and reconstructive surgery are sub-specialties of plastic surgery. Reconstructive surgery works to restore or enhance the lost functionality of a body part. Cosmetic surgery is more concerned with the enhancement of the aesthetic appearance.

    All plastic surgeons undergo training in plastic surgery as part of their learning. Additional fellowship courses in cosmetic surgeries enable a plastic surgeon to become a surgeon who specialises only in cosmetic procedures, known as a cosmetic surgeon.

    Plastic surgeons play a vital role in reconstruction, restoring, and enhancing the functionality and appearance of various parts of the body. Through their vast training, they gain the skills and expertise to perform complex surgeries. Plastic surgeons help patients lead an optimum life by working on their dysfunctional body parts and restoring their functionality. Cosmetic concerns that have a severe impact on mental health are also addressed by plastic surgeons. With the help of the various cosmetic surgeries available, plastic surgeon helps people gain back their lost self-confidence and guides them back to a happy, successful life.

  • Regenerating Beauty- The Transformative Power Of Regenerative Medicine

    The desire to look good is one of the most basic human dream. Everyone wants to look beautiful and young with shiny, lustrous hair. But time and tide wait for no one, and ageing is a biological process that affects all living organisms. Fortunately, the advancements in medical science have led us to the doorsteps of regenerative medicine. This is an enthralling world that has magical powers. Turning back the clock and reversing the signs of ageing are all realistic goals. With several treatments that address the issue at the cellular and genetic level, one can expect wonders in the treatment and prevention of several skin and hair issues. This article touches upon the transformative power of regenerative medicine, the role of genetic predisposition in ageing, telomere length and its significance in the biological clock and the innovative techniques in addressing the disparity between the chronological and biological age.

    Understanding Ageing And Genetic Predisposition For Better Hair and Skin Health

    Ageing is the body’s natural process. The wear and tear of daily life affect all the body’s cells, including those in the skin and hair. This leads to the appearance of fine lines, crow’s feet, wrinkles and age spots on the face. The hair starts falling more, loses volume and looks visibly thin and weak. Some people age sooner than others.  The rate at which things progress also varies from person to person. While lifestyle and environmental factors have a significant role in the ageing process, genetics have the upper hand.  Our genes control the production of collagen, elastin and other essential proteins that are responsible for good skin and hair health. Genetic variations impact the production of these proteins and also the way the individual responds to environmental and other triggers.  This makes some individuals age faster and sooner than others. Knowledge of the structure and function of the genes responsible for skin and hair health, studying the genetic deviations in individuals and understanding the genetic predisposition of individuals can help to create tailor-made intervention and treatment plans.

    Telomere Length And Ageing-Turning The Clock Back

    Telomeres are the protective coverings on the tips of the chromosomes. With each division, the length of these telomeres is shortened. This process continues up to the point where there is no more length left to shorten, eventually leading to cell growth arrest or cell death.  Telomere length forms the core of any discussion on the link between ageing and genetic predisposition. Studies have revealed that individuals with shorter telomere length are genetically predisposed to ageing sooner than others. The telomere-shortening process serves as a biological clock in the ageing process. In the context of skin and hair health, telomere shortening leads to signs of ageing like the appearance of wrinkles and fine lines, thinning of hair and premature greying. Regenerative medicine seeks to address these issues by working on maintaining the telomere length and preventing the shortening. This would help to slow down the ageing process and improve the skin and hair health overall.

    Personalised Risk Factor Calculation- Tailormade Solutions For Genetic Problems

    Regenerative medicine has opened up many avenues for the way a disease condition is managed. Be it prevention or treatment, regenerative medicine helps doctors to understand the condition better and plan treatments and interventions accordingly. Personalised risk factor assessment is like the proverbial cherry on the cake. Genetic testing, genome sequencing and other studies help to understand the individual’s genetic makeup in detail. They make accurate inferences on how the person’s body will respond to triggers based on the genetic setting. The advent of personalised risk factor calculation has quantified the term genetic predisposition.  By identifying the genetic markers that predispose you to age quickly and develop the signs of ageing, your doctor can plan suitable intervention methods, thereby optimising the effectiveness of regenerative treatment methods.

    Chronological Ageing And Biological Ageing- Bridging The Beauty Gap

    Chronological age refers to the number of years a person has lived, while biological age is determined by taking into account cellular health, functionality, and overall well-being as well. There is always a disparity in the chronological and biological age. The biological age is often higher than the chronological age due to the rigours of daily life and the wear and tear that the cells and tissues undergo as a result of the lifestyle an individual leads. Regenerative medicine aims to bridge this gap and therein lie some of the most promising and revolutionary approaches to treating hair and skin conditions. Treatment methods like PRP (plasma-rich platelet therapy), telomere lengthening, stem cell therapies and growth factor applications work at the basic cellular and biological level, thus rejuvenating and revitalising the cells. This helps to reduce the biological and chronological age disparity significantly. Working on aligning the body’s two ages together can lead to ‘timeless beauty’ in every sense of the word.

    Regenerative Techniques- Revolutionising Skin And Hair Care

    Regenerative medicine has opened the way for the advent of several revolutionary ways in the approach to skin and hair care. These techniques not only address the issues at hand, but they also act as effective preventive measures. Some of the popular techniques that form a part of regenerative medicine include-

    • Stem Cell therapy- This is a treatment method that uses the body’s regenerative capacity to stimulate tissue repair and regeneration. Stem cells are currently being used in the form of topical creams, serums and intradermal fillers for facial rejuvenation.
    • PRP Therapy- Platelet- rich plasma therapy is another ground-breaking treatment option that has shown remarkable success in addressing various skin and hair conditions. This method makes use of the concentrated platelets from the individual’s blood to rejuvenate skin and hair follicles. The growth factors present in the platelets enhance collagen synthesis and stimulate cell regeneration, leading to smooth, youthful-looking skin and lustrous, shiny hair.
    • Gene Editing- This is a cutting-edge technique that is currently being explored. Gene editing can potentially take the skin and hair care game to the next level. With scientists being able to cut and edit a gene as per the requirements, we can expect interventions and treatment methods that are highly personalised.

    Regenerative Medicine- Heralding A New Era Cosmetology

    The field of cosmetology, especially skin and hair care, is a dynamic one. Regenerative medicine has opened up a plethora of possibilities and has changed the way the world approaches skin and hair management. Understanding the link between ageing and genetic predisposition, studying how telomere length affects the development of signs of skin and hair ageing, bridging the gap between biological and chronological age and the possibility of personalised risk factor calculation have become game-changers in treating age-related skin and hair changes. Regenerative medicine addresses the intrinsic factors that affect ageing and offers personalised solutions that have the power to transform and reshape your journey towards beauty!

  • Why is Permanent Makeup in Demand – How to do That Like a Pro?

    Makeup helps you feel good about yourself. It makes you more confident and covers up your imperfections too! Everyone, especially celebrities, wants to look their best all the time. In today’s busy world, putting on makeup daily is tedious. This is why most women opt for permanent makeup rather than investing time in daily makeup. You must be wondering about how permanent makeup is done and if it is the right option for me. We at Kosmoderma have got you covered. Read on to understand what our experts suggest.

    What is a Permanent Makeup?

    Permanent makeup is a misnomer- permanent makeup is not permanent makeup- also known as a cosmetic tattoo, micro pigmentation or intradermal pigmentation is a technique in which natural pigments are applied into the deeper layers (dermis) of the skin to create the look of the makeup. A pen is used, which contains iron oxide – this tattoos your skin to create a permanent makeup look. With a permanent makeup procedure, you can get permanent eyeliner or lipstick that stays forever. Permanent makeup is not a new thing- according to New York Times, the permanent makeup technique has been around since the 1980s when it was first used to treat alopecia (hair loss)

    Why Should You Get Permanent makeup Done?

    Anyone can get permanent makeup done, but people with medical conditions that limit their activities can opt for it. For eg: people with cataracts, arthritis, Parkinson’s disease, after breast surgery or hair loss that has occurred after illness, etc. Permanent makeup can be considered in the below scenarios:

    • If you find it a hassle to apply makeup every morning and are looking for a permanent solution
    • If you are unhappy with the shape of your eyebrows, eyelashes and lips and want to hide it under the makeup.
    • If you want always to look prepped up (during exercising, swimming, jogging, travelling, etc.)
    • If you have a skin allergy that does not allow you to use artificial products.
    • You have oily skin, which makes it difficult to apply makeup.
    • If you habitually reapply makeup many times a day and are tired of it.
    • If you have any scar or vitiligo, you want to hide under the makeup permanently.

    What are The Risks of Getting a Permanent Makeup?

    As it is similar to a tattoo procedure, the risk of infection is the main concern, especially if unsterilised needles are used. Other risks include

    Keloid scars- This can occur if your body reacts to ink particles (treating them as foreign substances) and causes inflammation of the tissue, resulting in scar formation.

    Allergy to dye- Some people ae allergic to the dyes used in permanent makeup. This leads to hypersensitivity reactions (when your body does not recognise the foreign antigens and causes a reaction) like redness, itching, formation of red spots/ bumps on the body, etc. At times can be fatal if it causes tongue swelling that leads to the blocking of the airways, causing respiratory failure. To prevent this, it is always advisable to do a skin test with the dye behind the ear, near the elbow, etc., to assess the dye’s safety.

    Bleeding from the injected site

    Swelling due to infection causes fluid accumulation in the tissues

    Loss of eyelashes or eye injury due to improper technique during the procedure.

    What Are The Benefits Of Permanent Makeup?

    There are many advantages to getting Permanent makeup:

    1. You save a lot of time – No hassle of spending hours every day putting makeup on and redoing it throughout the day.
    2. You save money on cosmetic products- Permanent makeup is a one-time investment, and you do not have to buy cosmetics now and then, saving a lot of money.
    3. You look beautiful throughout the day- At any given time=, you are ready to get a picture clicked (during swimming, exercising, jogging, cooking, etc.). You do not have to go and powder yourself up.
    4. You can hide your scars and blemishes – After permanent makeup, all your scars and pigmentation will be hidden  . If you have a skin allergy from makeup products, you will be saved from it, look beautiful, and have picture-perfect skin.
    5. It increases your self confidence- After getting a permanent makeup, you start looking fresh and ready at any time. This boosts your self -confidence and esteem.

    Permanent Makeup has its pros and cons. To choose wisely before opting for it, consult with our experts at Kosmoderma.

  • Coping with Rosacea: Tips for Managing Flare-Ups

    Rosacea is a chronic (long-standing)  inflammatory skin condition that causes patchy pink spots, redness of the face, pus-filled pimples, and visible blood vessels extending from nose to cheek. When it worsens, it can spread to your back and chest too. And to top it all, some flare-ups occur with rosacea occasionally, especially with the triggers. Around 5.5% of people worldwide live with rosacea; according to the American Academy of Dermatology, multiple factors play a role in worsening the condition. 

    Some of the triggers can be exposed to the sun, wind, extreme climatic conditions (very hot or cold weather), strenuous exercise, stress, medications causing dilatation of the blood vessels, chemicals in the makeup, spicy food, alcohol, etc. These increase the blood flow to the skin, making the condition worse. Dermatologists recommend that, along with the medications for treating rosacea, patients must be aware of the triggers. It is advisable to keep a journal of what you eat and drink regularly, the shampoo, creams and make-up you use, the daily activities, etc., which can cause flaring up of your rosacea. If you have identified the triggers, avoiding them and managing flare-ups becomes easy.

    Some tips for managing flare-ups are:

    1. Protect your skin from the sun

    If you have rosacea, it is surprising to know that a few minutes of exposure to sunlight on your skin can cause distress (redness, flushing, etc.) and be a cause of the flareup.  To prevent it:

    • Use a gentle, broad-spectrum (that covers both UVA and UVB) sunscreen with sun protection factor (SPF) 30 or more daily. The sunscreen should be fragrant-free and preferably contain zinc oxide and titanium oxide, as they have the least propensity to irritate your skin.
    • If possible, avoid going out when it is sunny.
    • Always wear a wide-brimmed hat and shades whenever going out in the sun.
    • Wear loose-fitting cotton clothes for comfort.
    1. Be Stressfree

    In most individuals, stress can be the trigger for a flare-up. If it is in yours, then learn to manage stress by:

    • Being happy and doing things daily that you like and enjoy.
    • Find a hobby that helps relieve stress, like journaling, painting, doing yoga, meditation, etc.
    • Be a part of a forum or rosacea group that motivates and helps people to cope with the condition.
    • When you are extremely stressed, take a deep breath, hold it and then exhale slowly.
    1. Do not overheat your skin

    If you have flare-ups when you get over-heated, try the tips below:

    1. Do not take hot showers, instead use lukewarm water for baths and showers
    2. If the climate is cold, dress up in many layers so that if you feel overheated, you can remove some layers; if in hot climatic conditions, wear loose-fitting cotton clothes to allow air circulation and relief.
    3. Sit in places with air-conditioners or drape a wet cloth around your neck to cool off.
    4. Sit away from fireplaces, heaters or any electronic gadgets that emit heat.       
    1. Cut Down on Spicy Foods

    If eating spicy foods triggers rosacea, it is better to:

    • Use less spice in your food or eat the non-spicy version of that food. 
    • Use less spicy sauces like mild sauce instead of hot salsa.
    • If your condition is still not improving, omit spices completely from your diet.
    1. Drink Cold Beverages

    Opt for cold drinks rather than hot beverages if drinking hot fluids exacerbates rosacea symptoms. Research has shown hot beverages are the main cause of rosacea flare-up in some individuals. Use these options:

    • Drink iced tea, cold coffee, cold-pressed juices, etc.
    • If the beverage is hot, allow it to cool before drinking.
    1. Be Selective While Choosing Skin Products

    If you have irritation, dryness, burning sensation or a scaly feel of the skin when applying certain skin care products, then these are signs of triggers that can cause rosacea to flare up. Try these to avoid flare-ups:

    • Stop using products that are irritating your skin.
    • When buying a skincare product, always look at the ingredients- do not use products which contain menthol, camphor or sodium lauryl sulfate, as these can irritate the skin and cause redness and flushing.
    • Use gentle skin formulas made for sensitive skin
    • Avoid the use of retinoid creams as they can trigger rosacea.
    • Do not scrub, massage or wipe your face too hard, as it causes irritation and redness.
    1. Keep A Check On Your Alcohol

    If your rosacea is triggered after drinking alcohol, then surely it’s red wine. You can still consume alcohol but:

    • Stop drinking red wine; instead, drink white.
    • If you are having a beer, whisky, wine, etc., it’s best to add soda or lemonade to decrease the amount of alcohol.
    • Limit social drinking to 1 to 2 glasses.
    • After drinking alcohol, have a large cold glass of water to prevent dehydration and lessen the effect of alcohol.
    1. Protect Your Skin From Wind And Cold

    Cold and windy weather triggers rosacea flare-ups by causing cause windburn, in which your skin will be red and painful to touch. To prevent this, you should:

    • Avoid going out in cold weather and to places where it is windy.
    • Take your medications regularly.
    • Cover your face with a scarf (your eyes should only be seen). Use a silk or acrylic scarf. Do not use wool or rough fabric on your skin; this can also trigger a flare-up.
    • Whenever going out, apply sunscreen and emollient cream meant for rosacea.

    Rosacea is a chronic inflammatory disorder with frequent flare-ups if not managed well. Follow the tips to cope with rosacea and lead a stress-free life!

  • The Impact of Melasma on Mental Health

    Melasma is a common skin pigmentation disorder characterised by light blue, blue-grey, brown, or freckle-like patches on the skin, especially on the face (forehead, cheeks and chin) in a mask-like fashion. Melasma is derived from the Greek word “melas”, which means black Melasma is also known as the “mask of pregnancy” as it occurs mostly in pregnant women. The exact cause for melasma developing in people remains unknown, but pregnancy exposure to sunlight and ultraviolet light, family history, people on estrogen therapy and hormonal replacement therapy, and exposure to ingredients in cosmetics and phototoxic drugs play a crucial role in its development. It is seen that people who are dark-skinned, women, pregnant women and some men are affected by melasma.

    Melasma can be treated by drugs that inhibit melanin production by decreasing new melanin-producing cells and decreasing the proliferation of melanocytes. Topical hydroquinone, kojic acid, azelaic acid and tranexamic acid are effective. A mixture of hydroquinone, tretinoin and dexamethasone (Kilgman’s formula), chemical peels and laser treatment is also effective. Using sunscreen and wearing a hat while going out in the sun is important.

    How Does Melasma Impact One’s Life?

    Melasma is a preventable condition but can lead to discolouration of the skin that is difficult to treat, and the most troublesome fact is – that melasma can recur; hence, it is a cosmetic disorder that can have an emotional and psychological impact on people and can impact their quality of life. According to the World Health Organization (WHO), quality of life refers to individuals’ perceptions of their position in life within their cultural context, value systems, goals, expectations, standards, and concerns.

    Despite the treatments taken for melasma, when a patient has extensive melasma, especially on the face, the emotional and mental health of the patient may be affected. This can result in reduced social interaction,  decreased performance at work or school and low confidence and self-esteeem. 

    • People with melasma have a feeling of shame in regard to their skin , low self esteem, and try to stay confined to solitary places. They so not make friends duew to the fear of people laughing at them (social stigma). The high excpenditure incurred on the treatment causes depression in most people. 
    • It is seen that people with melasma have very strong negative emotions about their conditions- they feel that they have been disfigured and become embarrassed to talk about their condition with others. Even when interacting with their friends or families, they always have a suspicious feeling that people are only looking at their skin and not listening to their talk; hence, they retreat inti their shell and do not interact with anyone- this leads to depression and other mental issues. 
    • In patients, who have suffered from melasma for a longer period, you will notice that they are emotionally vulnerable and distressed due to the feeling of hopelessnes that develops in them that they can never be cured of their condition.
    • Several studies have been conducted to find the relationship between quality of life, psychological aspects and mental health in patients with melasma. The Melasma Area and Severity Index (MASI) scale (used to evaluate the severity of melasma and the area affected by it) was used as an indicator but as people with melasma have more psychosocial than physical problems, a tool called the Melasma Quality of Life (MELASQoL) scale was developed. 
    • MELASQoL focuses on the psychosocial aspects in people affected by melasma and comprises of 10 questions, scored from 1 (not bothered at all) to 7 (bothered all the time).

    • The rating is defined as –  higher the score, the lower the quality of life.  Parameters like “Work,” “Family relationships,” “Social life,” “Sexual relationships,” “Recreation leisure,” “Physical health,” “Money matters,” and “Emotional well-being.”  were included to find out the impact of melasma on the psychosocial aspect of people. 

    Studies involving patients with melasma were done in  most countries using MELASQoL and it was seen that:

     In patients with melasma, emotional distress and decreased social interaction was prevalent. 

    People with melasma showed dissatisfaction, frustration, embarrassment, and depression related to their skin condition. 

    They feel that the patches make them feel unattractive, which affects their social life- lack of desire their desire to be with people or interact with them. This leads to decreased quality of life.  

    However, people with melasma were affectionate towards others.

    Treatment of melasma can only relieve the symptoms for some time in a few people, but at times after the treatments, melasma can flare up and cause discomfort. People become tired of trying out different home remedies and alternative treatments and when these treatments do not work, they become depressed and fall prey to mental issues. 

    Some Tips For Dealing With Mental Issues In Patients With Melasma

    • Talk to your friends, family members or a counselor- they will guide you on how to sty positive and deal with melasma.
    • Do not confine yourself to your room- Walk around your house, engage in some activity, etc. This wil keep your mind occupied and you will feel happy
    • Do not feel ashamed- If you have melasma, it’s fine- be brave and talk about your condition and how you are dealing with it. Other people will get motivated by your approach and in this way you can even help others suffering from the condition.
    • Be positive – Always remember, be happy and have a positive outlook. This will help you in dealing with your condition better.
    • Be stress free- Do yoga, walk, listen to music, engage in a hobby, etc.. Stress causes aggravation of melasma; being stress free will rescue the burden of your condition and also will give you happiness.
    • Eat well- Eating healthy and nutritious foods boost your immunity and keeps other infections at bay.

    Melasma is not life threatening – yes, it is a troublesome disease, but being positive and mentally strong will help in coping with the disease.

  • Will Retinol Minimize Pores

    Pores are tiny openings at your skin’s surface that allow the skin to breathe. Pores are the opening of your hair follicles on the skin. Oil or sebum is carried from the deeper layer of the skin to the surface by ducts and opens onto the skin through the pores. In normal skin, your pores are tightly bound, leaving your skin youthful, firm and healthy. As we grow old, there is only shedding of our skin cells and the dead skin, debris and sebum present on the surface gets trapped inside the pores. As a result, the skin expands, the pores open, and they appear enlarged (more than their actual size).

    These pores need to be minimised when they become enlarged and visible because they cause the skin texture and appearance to dull and dry. Clogged pores also affect collagen production, leading to skin elasticity loss, making the skin look aged, wrinkled, and sheenless.

    Many treatments are available for minimising the pores to their normal size, like intense pulsed light, exfoliation, chemical peels, laser, retinol, etc., but retinol is one of the effective products that helps in minimising the pore size.

    First and foremost, let’s talk about Retinol.

    What is Retinol And How Does it Work?

    Retinol is the commercial name for retinoid – a class of drugs formed from Vitamin A. In short, retinol is the formulation of Vitamin A. Retinol is known to decrease acne, reverse skin damage caused by the sun, decrease hyperpigmentation, and also play an important role in reducing or minimising the size of the pores.  Retinol works by:

    • Increase collagen production– All forms of Vitamin A act on the collagen and increase its production. This makes your skin look smooth, glowing, youthful and supple.
    • Increases the cell turnover– Retinol acts on the clogged skin cells and unclogs them- thereby getting rid of the dead skin cells and the debris that had accumulated at a faster rate. This leads to the unclogging of ducts and the free flow of oil/sebum from the sebaceous glands to the skin surface.

    Through its action, Retinol reduces the blemishes on the skin surfaces and makes the skin plump and healthy.

    Does Retinol Minimise or Shrink Pores?

    Retinol has the capacity to tighten the pores on the skin. This makes the enlarged pores appear smaller and look like they have shrunk. 

    Our pores regulate the skin’s temperature (by producing sweat to cool off when it is hot), keep the skin’s surface moist (by producing oil/sebum from sebaceous glands) and protect us against external bacteria and allergens.

    The pores on our skin are lined by a protein, keratin (present in the skin, nails and hair) that helps to bind the cells together. If keratin production increases inside the skin (hyper keratinisation) due to any reasons (hormonal changes, improper cleaning of the skin, use of products that are harmful to the skin, etc.), the normal shedding of the skin is interrupted due to the excess keratin.

    As a result, the excess keratin combines with the sebum, causing the skin cells to coalesce together, forming a keratin plug (contains oil, keratin and debris) – as a result, there is clogging of the pores, leading to enlargement of the pores.

    Retinol acts on the clogged pores and increases the speed of cell turnover (making your pores appear smaller by increasing collagen production, thereby making your skin thicker). Retinol by its exfoliation action on the skin improves your skin’s texture and tone.

    Using Retinol

    Retinol is generally safe to use and has very few side effects. You can start using it when you are 20 years old or during puberty (as per the advice of your dermatologist). Retinol comes in the form of creams, lotions, and serums. You can start using it for your pores 2 to 3 times a week and then make it a part of your daily evening routine use. This should be done after consulting with your dermatologist.

    Side Effects of Retinol

    As with every product, Retinol has its side effects, which are present initially – dry and irritated skin, redness, itching and peeling. These will disappear after continuous use. If the irritation persists, then it is advised to consult your dermatologist.

  • Tear Trough Treatment

    As we age, there is a loss of collagen, leading to a loss of volume and elasticity in the tear trough (interface between your lower eyelids and upper cheek) region. This causes thinning skin, dark circles, wrinkles, and under-eye hollows, making you look dull, tired and aged. This may negatively impact your overall appearance. In some cases, a tear trough could be an inherited (passed down through families) condition, while in most people, it is believed to be due to sleep deprivation and inadequate hydration (water intake). Tear troughs can be treated through lifestyle modifications like adequate sleep, and hydration, and by quitting smoking and alcohol. Currently, medical procedures are gaining momentum and among the procedures is the tear trough treatment.

    What is Tear Trough Treatment?

    Tear trough treatment is a non-surgical and non-invasive facial rejuvenation procedure that uses dermal especially designed for tear trough areas. These injectable fillers aim to reduce the depth of a tear trough by adding volume beneath the eyelids and making the skin look fuller and tighter.

    What is a Tear Trough Filler?

    A tear trough filler is an injectable solution used under your eyes. These fillers aim to add and replenish the lost volume beneath the eyelids. The solution most often used in the tear trough area is hyaluronic acid, a gel-like substance that naturally exists in your body. Hyaluronic acid increases fullness under the eyes and decreases hollowness.

    How is Tear Trough Treatment performed?

    Tear trough treatment is a non-surgical, outpatient cosmetic procedure that adds volume to your under-eye areas and enhances fullness. It involves the following steps:

    Pre-procedure preparation

    • Your cosmetic surgeon will conduct a physical examination to evaluate your under-eye area.
    • Your detailed medical history is recorded to rule out diseases like diabetes (high blood sugar levels), etc.
    • You are advised to avoid blood thinners, aspirin, Vitamin E and other herbal supplements 1 week before the procedure.
    • Avoid excess salt intake before and after the procedure to prevent fluid retention.
    • Avoid alcohol 24 hours before the treatment since it thins your blood causing bruising.

    Procedure

    • The under-eye area is cleansed with an antiseptic solution to prevent infections.
    • A topical anesthetic is applied to numb the area and decrease pain.
    • The filler solution is loaded in the syringe connected to a blunt or sharp needle.
    • The filler is injected into your lower eyelid, and the area is slightly massaged to spread the filler evenly. The procedure is repeated to the other eyelid.

    Post-procedure and aftercare

    • You can go home once the procedure is completed.
    • You will likely experience mild swelling, bruising and redness around the injected site, which resolves within 48 to 72 hours.
    • Apply ice packs for the initial 48 hours to control the swelling.
    • Avoid strenuous activities for the next 48 to 72 hours.
    • Sleep on your back or sideways and not in a face-down position for at least 1 to 2 days.
    • Gently massage your under-eye area with light finger pressure.
    • Avoid using harsh chemicals and soaps around your eyes for 1 to 2 days.
    • Avoid eye makeup for the next 2 days post-tear trough treatment.
    • You may need repeat treatment 9 to 12 months after the initial session.

    Benefits of Tear Trough Treatment

    This cosmetic procedure has the following benefits:

    • Painless and scarless
    • Boosts collagen production
    • Quick treatment with instant results
    • No downtime
    • Provides facial rejuvenation by reducing signs of ageing

    If you suffer from tear troughs and looking for a qualified, well-trained dermatologist, then Kosmoderma is the right place for you. We are well-equipped with state-of-the-art technology to provide excellent surgical and non-surgical cosmetic procedures to enhance your overall appearance.

  • Q- switch Laser Treatment – What is it?

    Nowadays, lasers are used for many procedures. Laser means “Light Amplification by Stimulated emission of Radiation”. Laser treatment is used for acne, age spots, unwanted hair on the body, unwanted tattoos, broken blood vessels, etc. Lasers emit high-intensity light with a single wavelength (with one colour) and target a specific tissue known as chromatophore (part of the skin tissue that gives it the colour) in the skin. The chromatophores absorb the rays and get destroyed. This causes the formation of new cells by stimulating collagen production, replacing the damaged cells, resulting in a clear, smooth and supple skin. Q-switch laser, previously a gold standard treatment for tattoo removal, is an important tool in cosmetic dermatology.

    What does Q-switch Laser Treat?

    The Q-switch laser is non-ablative and can heat the deeper layers of the skin without damaging the surrounding tissues. This also prevents the development of scars. Q-switch laser is used for:

    • Skin rejuvenation like treating uneven skin tone, skin resurfacing, etc.
    • Tattoo removal
    • Wrinkle removal
    • Lightening or removing skin pigmentation-
    • Treating acne scars
    • Melasma
    • Skin and Vascular lesions like melasma, age spots, spider veins, etc.
    • Toning your skin of the face, neck, chest and back.

    How Do Q-switch Lasers Work?

    Q-switch lasers are used for different procedures based on their wavelength. Q-switch lasers with longer wavelengths (1064 nm and 532 nm) are preferred to treat hyperpigmentation (age spots, tattoos, freckles, sun spots, birth are preferred marks, etc.) issues in the skin as they penetrate deep into the skin. They target the melanin present in the superficial layer of the skin. Laser light on the pigmented areas converts into heat and destroys the pigment cells, sparing the surrounding tissues. Q-switch lasers with 1064 nm and 532 nm are used in these conditions as lasers with longer wavelengths penetrate deeper into the skin. For freckles, Q-switch lasers with shorter wavelengths are used (532 nm) as freckles are present in the top layer of the dermis.

    Different brands of Q-switch lasers exist in the market – Q-switched Nd: YAG lasers, Q-switched Ruby lasers, Q-switched Alexandrite lasers and Picosecond Alexandrite lasers.

    How Are Q- switch Lasers Different From Regular Lasers?

     Q-switch lasers deliver the energy (light) in very short pulses of the same wavelength. These very short pulses of energy disrupt the pigment-containing cells leading to their destruction. This property of Q-switch lasers makes them beneficial in treating hyperpigmentation issues and tattoo removal. Regular lasers, on the other hand,  emit energy in one pulse (one continuous light beam) to the targetted area, commonly water, pigment cells and blood vessels. The advantage of using a Q-switched laser is that as the energy is emitted in bursts, it allows time for precision and minimises the heat built up, thereby reducing damage to the tissue present beneath the skin.

    Q-Switch Laser Treatment

    This non-ablative treatment will take around 40 to 45 minutes per session. Your surgeon will inform you on the number of sessions required depending on your condition.

    What to Expect Before Your Laser Treatment

    • Your doctor will record your detailed medical and family history for any debilitating diseases (like diabetes, high blood pressure). You should inform your dermatologist about any allergies that you have or supplements that you are on.
    • Your dermatologist will ask questions about your daily skin routine and conduct a thorough physical examination.
    • Your dermatologist will discuss your option and recommend a course (number of sessions required) for the treatment.

    What to Expect On the Day of The Treatment?

    Your dermatologist will clean the treatment area thoroughly and apply a local anaesthetic cream to numb the area.

    A thin layer of carbon cream is applied, which helps break down pigment cells in the skin by the laser beam.

    The laser beam of a particular wavelength (relative to your condition) is applied in bursts on the skin- this will cause the heating up of the carbon and stimulates its binding to the skin.

    Finally, the laser will break the liquid carbon into small particles removed by the smoke evaporator connected to the laser. The debris along with impurities in the carbon particles, are removed by the evaporator.

    Once the session is completed, cotton balls dipped in saline is used to clean the skin.

    How is The Recovery Period After the Session?

    There is no downtime associated with Q-switch Laser, and you can resume going to work the same day. In some cases , the skin may remain grey or white for a few minutes. In individuals with sensitive skin, redness may persists for a few days. You should not be worried as it will subside on its own. Within 7 to 10 days, the skin is healed. The time between sessions will depend on your condition and skin type. Some of the precautions to be taken after the session:

    • Do not go out in the sun
    • Do not soak the treated area in water
    • Do not touch, itch or prick at the treated area
    • Apply an antibiotic cream over the treated area and keep it covered for 7 to 10 days.

    Q-switch laser treatment for acne, wrinkles and many more are performed using state-of-the-art technology at Kosmoderma Skin, Hair, and Body Clinic Consult now!