The Dreamkit

Author: thedreamkitadmin

  • Why is my hair so coarse and dry? What happened to my soft and silky hair??

    There are many factors that can affect your hair and make it coarse, rough and dry.

    The Weather
    Overexposure to the sun, swimming, and products with alcohol can dry your hair dramatically. Even in winter due to extreme cold followed by overheated indoors your hair becomes parched and dry.

    Smoothing Treatments
    Too many smoothing treatments done very frequently can leave your locks super thirsty. The buildup of protein in the hair causes it to become brittle.

    Hormonal Changes
    Birth control pills, pregnancy, and menopause can have an adverse effect on the hair, including dryness and brittleness.

    Daily Heat Styling
    Whether it’s the dryer or flat iron, daily heat to the hair will strip the hair of moisture. This causes quite a bit of unnecessary damage that can be easily avoided.

    Gray Hair
    As you age, your hair naturally makes less oil. If you have gray hair, then you are dealing with a natural deficiency that comes along with gray hair. Gray hair becomes coarser, dry and rebellious due to the lack of essential nutrients, minerals and oils.

    What can you do?

    Quench the thirst
    Moisturise. Give your hair a hot oil massage, then cover with plastic and a hot towel. Sebum produced by your scalp coats each hair and helps to retain moisture. If your hair is damaged, you can help replace the missing sebum by giving your hair a hot oil massage.

    Work on the Cuticle
    Repair your hair cuticle with wheat germ oil. Natural ceramides are fat cells that bond your hair cells together, making the cuticle of the hair smooth and strong. Harsh chemicals destroy the natural ceramides. The cuticle lifts and your hair becomes dull and weak, leading to split ends and breakage. A natural source of ceramides is wheat germ oil. Massage a teaspoonful of warm wheat germ oil into your scalp and hair before shampooing.

    Provide your hair with good nutrition
    Drinking plenty of water and taking vitamin supplements can improve the health of your hair. Good nutrition leads to healthy, shiny hair. Eating a healthy diet and drinking enough water provides the vitamins and minerals your hair needs. Eat four servings of fruit a day and five servings of vegetables. Include healthy oils, such as walnut or olive oil, in your diet rather than animal fats. Drink eight, 8-ounce glasses of water a day.

    Leave it alone
    Wash your hair less often, so that you strip less moisture from your hair and scalp. Get a good haircut that suits your hair so that you use fewer chemical treatments and spend less time using hot styling tools. Use a brush with smooth bristles to add shine and avoid breaking your hair. Wear a hat in the hot sun. Rinse your hair after swimming.
    So Shiny and vibrant hair look healthy and can take years off your face. But like anything else hair also requires constant maintenance. Pay some attention to those traces and enjoy lovely hair forever.

    Home Tip

    Coconut Cream Mask:

    This mask is kind of… sticky, sweet and time consuming to say the least. It’s also worth every minute. Take a chunk of coconut cream and warm it up in your hands. You may gring it and make it into a paste too. When it’s soft and pliable massage it into your hair. Slowly and carefully wrap your hair up into a warm towel and let the mask sit on your hair for one hour. Wash out with a mild shampoo and let your hair dry normally. This will certainly add shine to your dry looking hair.

    If beyond home remedies see your doctor. When nutrition levels in your body drop especially Ferritin, Vitamin B 12,Vitamin D or any minerals like zinc & magnesium your hair can go brittle and break easily. Hormonal issues like thyroid disorders, pcod, high testosterone or post pregnancy hair fall can also cause the hair to become coarse & brittle.

    Hair treatments like Derma rollers and nutritional injections to scalp improve blood supply and nutrient levels in hair. Hair supplements also help to improve the health of your hair and prevent breakage . Diet planned according to your nutrition intake and life style also adds to improving brittle hair .

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair loss in your Eyebrows- Don’t let your expressions fade away

    Chemotherapy
    Some cancer chemotherapy drugs cause temporary hair loss, which affects all body hair. Hair loss typically begins two to three weeks after the start of chemotherapy. Lost eyebrow hair regrows in the weeks to months following completion of treatment.

    Hypothyroidism
    Hypothyroidism, or an underactive thyroid gland, adversely affects scalp and body hair growth. Thinning of the eyebrows can be a late sign of hypothyroidism. Treatment of hypothyroidism with thyroid hormone replacement medication typically leads to regrowth of lost eyebrow hair.

    Atopic Dermatitis
    Atopic dermatitis is a form of eczema that causes red, itchy patches of skin. Involvement of the skin around the eyes can lead to swelling, skin inflammation and loss of the eyebrow hairs. The eyebrows often regrow when the condition becomes inactive.

    Alopecia Areata
    Alopecia areata is a chronic autoimmune disease in which the immune system erroneously attacks the hair follicles, causing inflammation and temporary hair loss, including the eyebrows. Eyebrow hairs usually grow back, but may be a different color or texture than the lost hairs.

    Hansen’s Disease
    Hansen’s disease, also known as leprosy, is an infection of the skin and nerves caused by the bacterium Mycobacterium leprae. The disease often affects the skin of the eyebrow region, leading to loss of sensation and loss of the eyebrow hairs*.

    Other causes that can be tackled

    Over-Plucking
    Tweezing is a seemingly safe method to groom your eyebrows, and the results last longer than shaving. But don’t overdo it! Over-plucking eyebrows is the most common cause of eyebrow hair loss due to ingrown hairs, infections and follicle damage (which could cause hair loss*)

    Nutrient Deficiency
    Generally speaking, deficiencies in nutrients that negatively affect the hair on your scalp can also lead to sparse eyebrows.

    • iron and zinc help the hair follicles to grow
    • vitamin D may help activate hair growth
    • protein is needed for cell growth and repair
    • omega-3 fatty acids have shown to hydrate damaged hair biotin can help strengthen and condition hair
    • vitamin B12 build protein-rich tissues. It keeps your hair and skin as healthy as possible.

    Aging
    As you get older, your hair generally gets thinner and drier and hair loss gets more common. This also affects your eyebrows. So go easy with eyebrow makeup and make sure your skin is hydrated well enough. Try to prevent stress as this could make you more prone to losing eyebrow hairs.

    If you have sparse brows or hair loss on your eyebrows, you may try micro pigmentation which is commonly known as Semi make up. This fills in your brow with natural looking colour pigments. Semi make-up is less invasive because it is placed under the top layer of the skin, the epidermis and uses pigments from naturally derived mineral origins and the color composition is made to fade over time with no discoloration. It usually lasts 1-3 years, depending on skin metabolism, type, and the environment.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Do not Pause @ Menopause

    Only one word comes to mind when we talk about Hot flashes, Weight gain, Forgetfulness, Irritability … ‘Menopause’!

    During menopause, estrogen decreases. This affects your menstrual cycle, sexual arousal, appetite, mood swings and also the skin & hair. Women seldom talk about changes in skin & hair during menopause as these are the least of their concerns at that time. But the problem is, if you don’t pay immediate attention, these concerns will last forever.

    Going through menopause can be an emotional experience. You struggle to get comfortable not only with what’s going on within you, but with the outside too. Be kind and gentle to yourself and remember that what you are experiencing is unique to you and nobody can totally understand what’s going on.

    Following tips may help you better understand what you can do about the changes on your skin & hair that come with menopause.

    Your Skin During Menopause
    No matter what you do, you will age. How gracefully you age makes all the difference. As we age, the skin will naturally show an impact, but menopause can accelerate that process and create new issues you may have never had to deal with before.

    Dryness / Dullness
    Estrogen partially controls the growth & maintenance of blood capillaries under your skin’s surface to bring oxygen and nutrients to the top that help strengthen the barrier function of the skin. During menopause, blood flow to the skin is often reduced, contributing to increased water loss through the dermal layer. This leads to: chapped, flaky, scaly dry skin.

    What can be done? Avoid long, steamy showers and use a facial moisturizer or oil with hydrating ingredients, such as Shea butter, coconut or jojoba oil and hyaluronic acid.

    Oily Skin
    Due to increased levels of testosterone, the sebaceous glands in the skin secrete thicker sebum, causing an oilier appearance and in some cases leading to acne.

    What can be done? Try a gentle cleanser, avoid over-washing and consider applying a clay mask to especially oily areas.

    Acne
    If you experienced acne during teenage, you’re likely to have a recurrence during menopause. This is because of the imbalance of estrogen and testosterone. Breakouts are common on the chin and neck.

    What can be done? Look for cleansers and spot treatments containing either salicylic acid or benzoyl peroxide. Salicylic acid helps unclog pores and keep them clear where as benzoyl peroxide helps dry up excess oil.

    Facial Hair
    The imbalance in the level between androgen and estrogen can lead to excessive hair growth called hirsutism. You may notice unwanted hair especially on face,chin and neck area.

    What can be done? Tweezing, waxing, threading can help you get rid of unwanted facial hair. Other hair removal techniques like laser hair reduction may get rid of unwanted hair.

    Wrinkles and loose skin:
    Collagen and elastin that help keep your skin firm, smooth and plump, naturally diminish with age. However, during menopause, decreasing estrogen levels can speed up the aging process and thereby sagging skin and fine lines and wrinkles.

    What can be done? Try at night, derivatives of vitamin A that can trigger new collagen production and gradually help smooth out fine lines and wrinkles.

    Sun Damage
    Estrogen regulates the maintenance of melanocytes in the skin. As menopause progresses, your natural protection from UVA and UVB rays degenerate, making skin more prone to sun damage.

    What can be done? By now, you might be applying your sunscreen regularly, but during menopause, go for a higher SPF e.g. SPF 50 filters up to 98 percent of the sun’s rays

    Your Hair During Menopause
    Menopause can change the texture and thickness of your hair in a dramatic manner.

    Here’s what may happen and what you can do to minimize symptoms:

    Thinning and Hairloss
    Most women experience thinning and hair loss during menopause as estrogen and progesterone production declines.

    What can be done? Use gentle products and avoid using heated tools. Try oil massage to increase blood circulation.

    Dry Scalp
    As your skin loses moisture due to hormonal shift, your scalp and hair may also become dry and brittle.

    What can be done? If you have dandruff, use a shampoo that contains zinc or selenium. For dry & brittle hair, try a deep conditioner to soften locks, and limit the amount of heat styling you do. Put dryers and curling and straightening irons aside for the time being.

    Your skin and hair may look their best during menopause with just a few lifestyle changes:

    Quit smoking.
    Smoking reduces estrogen levels in a woman’s body. It also contributes to fine lines and wrinkles, especially around lips & eyes. Now is the best time to say goodbye to smoking. This will not only will benefit your looks but also your overall health.

    Manage stress.
    Stress can lower your body’s levels of estrogen contributing to the hormonal imbalance that causes these skin and hair issues. Change your environment to reduce stress, relax when you’re under pressure, and cope when there’s nothing you can do about the situation.

    Watch your diet.
    Make sure you’re drinking plenty of water. Eat healthy fats in foods rich in omega-3 fatty acids . A healthy diet will help boost your skin’s protective barrier, preventing dehydration.

    Of course, see a professional doctor if any of the changes you’re experiencing are extreme.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Have you been partying too much?… Tips for Skin & Hair Care

    But what about the after effects? Too much partying can leave your complexion looking gray, lackluster and blotchy.

    Follow these simple skin tips to counteract these effects.

    • Take off your makeup

    Sleeping in your makeup can result in unnecessary exposure to the free radicals in the environment, which the makeup holds on to. Free radicals cause collagen breakdown, which leads to aging skin, i.e. wrinkles and sagging. And of course it also causes breakouts. First wash your face with a gentle cleanser. Use products that include hyaluronic acid or Shea butter to lock in hydration for your skin. It’s important to let your skin rest and breathe properly.

    • Exfoliate

    It’s the best way to get rid of dead skin cells, which diffuse light and make your skin look dull. Get into the habit of using a gentle exfoliator every day, and over time your complexion will be much clearer. Exfoliate at night instead of the morning to make sure you remove all traces of grime and stubborn makeup. Go for microdermabrasions or make your own exfoliant by simply putting sugar on a slice of lemon and rub gently over your face.

    • Watch out your diet

    A lack of sleep, too much alcohol and sugary and processed foods dehydrate the skin and break down collagen and elastin, making your complexion dull. Tackle the problem from the inside by drinking lots of water and eating plenty of skin-friendly foods, such as colorful vegetables, nuts, beans, peas and fatty fish.

    • Catch up with your sleep

    Sleep is crucial, because this is when skin cells turn over happens. Sleep deprivation doesn’t simply impair the normal process of healing in our skin, but it also increases our stress level, which can further limit our sleep. It may also lead to disturbed skin-barrier function and greater water loss from the skin. So make sure to get your beauty sleep.

    • Hydrate

    Alcohol is really dehydrating on the body and that includes your skin. So, the morning after a heavy night out, it’s super-important to drench your skin in moisturising products that has a blend of Vitamins C & E that help boost skin’s antioxidant levels and hydrate.

    • Don’t let your eyes reveal it

    Lie down and put cold used tea bags over your eyes for about 10 minutes. If you don’t have any tea bags around, you can put spoons in the fridge the night before and put them on your eyes, too! The coolness will help reduce swelling and will help drain any accumulated fluids. Use a creamy concealer to cover dark circles. Make sure the concealer you choose is moisturizing and goes on smoothly, since the skin under your eyes doesn’t produce as much oil as the skin on the rest of your face.

    • Go to a Professional

    If you still feel that your skin looks lifeless, get a peel at the skin clinic. A glycolic acid peel offers two benefits to your skin: exfoliation and regeneration. It gets rid of the dull, tough, top layer of skin, rejuvenating the skin cells underneath and resulting in a clearer, fresher, younger-looking complexion. You may also try a revitalizing eye treatment from a skin clinic.

    Home remedy for Skin

    For an instant glow, mash ripe bananas with a little honey and a few drops of lemon juice; apply liberally on the face and wash off after 10 minutes with a splash of tepid water. Your skin will look soft, pampered and have a healthy glow.

    What about Hair?

    Does the trauma of washing, drying, back-combing, curling, straightening and spraying tire out your tresses? Do your once-lovely locks now feel dry, damaged, limp and lifeless? Follow these tips to revive your hair.

    Post Party Hair Tips

    • Remove product build-up

    You spritzed and sprayed your way to party-perfect hair, but those same beauty products have left your locks feeling dry and heavy the day after. To restore your hair’s natural shine and movement, you need to remove the product build-up by washing your traces thoroughly with gentle shampoo .

    • Erase bad smells

    As unpleasant as this is, cigarettes, alcohol and sweat (ew!) from the night before seem to manifest themselves in our mane leaving us smelling stale when we wake up in the morning. Freshen up your hair with a scented shampoo for locks that look and smell fresh.

    • Deep condition your hair

    Massage your scalp with warm coconut oil. Because it is warm, it will penetrate deeper into your scalp and make your roots stronger. Gently apply the oil to the length of your hair and the ends too. Then wear a shower cap for 20 minutes while your scalp absorbs all the love and pampering! Wash off with a gentle shampoo and condition it with rich, hydrating conditioner.

    Home remedy for Hair

    An intensive conditioning-pack for your hair: Mix 1/4 cup of olive oil with 1 egg and apply to hair. Use more olive oil if your hair is very long. Cover your head with aluminium foil, then with a towel that has been warmed in the tumble dryer. Leave on for 30 minutes to an hour, then shampoo as usual.

    (You may replace egg with avocado)

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Get the ‘Moist’ of it.

    Selecting the right moisturizer can be difficult for some. Moisturisers at times can be very greasy & heavy or at times they do not moisturize enough . Finding the perfect moisturiser is a trial & error procedure. The key ingredients that seal in moisture are mineral oil, lanolin, petrolatum and Dimethicone. Glycerin, propylene glycol, proteins, urea, and vitamins help attract water into the outer layer of the skin. Some skin moisturizers also contain an alpha hydroxy acid (AHA), which exfoliates dead skin.

    The skin on your face is thinner and more sensitive, so it’s a good idea to use a different moisturizer on your face than you do on your body. Find a moisturizer that is smooth & easy to apply . Always apply facial moisturizer immediately after cleansing your face to still-damp skin. Let it set for several minutes before applying make-up, as this will trap the moisture. Do not rub in the moisturizer, but gently pat it on the skin.

    How to Choose?

    The amount of moisturizers out there can be overwhelming for many. It’s very important to know your skin’s requirement at a given time. Be flexible. Realize that many factors affect your skin, including weather, hormones, medications, and age. So if your moisturizer doesn’t seem to be working, consider trying a different one. In fact, you may use a heavier one for the cold weather months, and a lighter gel one for warmer weather. Do not be fooled by the pricing or packaging, always pay attention to the ingredients .

    What to Choose?

    Understanding what skin type you fall into makes it easier for you to pick the right daily moisturizer. Generally companies label their moisturisers corresponding to the skin type. Look for one that would best suit you skin type.

    • Sensitive skin: Look for fragrance-free and oil-free moisturizers
    • Acne prone Skin: Be careful in choosing a moisturizer when you have acne prone skin. Select moisturizers labeled “non-comedogenic”, which means they won’t clog pores & read up reviews on the product to be sure . However if you suffer from break outs, be sure to change your product immediately.
    • Normal to oily skin : Choose a non-greasy, water-based moisturizer
    • Dry to very dry skin: Try the heavier oil-based products made with mineral oil, glycerin or hyaluronic acid.
    • All Skin Types: Consider using a moisturizer with retinol before bed. Retinol is vitamin A for your skin. It speeds up the cell rejuvenation process. Use it carefully as it may cause a skin irritation, redness or dry skin.
    • It is important to make sure that your daily moisturizer contains Sunscreen that helps protect your skin from harmful UV rays.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Can Food Help Prevent Acne?

    Let’s talk about food & acne. How food that you eat may cause or aggravate those red bumps on your skin. Most people need a combination of the right diet and other acne treatments. One thing the right acne prevention diet can do is to supply your body and immune system with nutrients to fight acne.

    If you try and incorporate the following nutrients in your diet along with proper treatment from a professional and a home care, you can keep acne at bay.

    Focus on vitamin A: This fat-soluble vitamin is necessary for healthy skin and a study in Clinical and Experimental Dermatology suggests that vitamin A supplementation can improve acne conditions in patients. Fill up on sweet potatoes, kale, spinach, and carrots to reap the benefits.

    Limit dairy: One hotly debated hypothesis says that dairy can aggravate acne; there are strong opinions on both sides. In patients who have no genetic background for acne, dairy plays no role whatsoever. It may not give them acne. But for those who have a propensity for acne and are susceptible to the effects of dairy, it may make their acne much worse.

    Add up Zinc: Deficiencies in minerals such as zinc have been linked to acne in some sufferers. Zinc is vital for the structure and function of cell membranes. Good sources of zinc are meat, eggs, mushrooms, whole grain products, and oysters.

    Avocado: This tasty green fruit, rich in vitamin E, can also increase your skin’s vitality. Avocado is also a good source of vitamin C, which can reduce skin inflammation and naturally moisturize the skin.

    Fatty Fishes: Fish like salmon, mackerel and sardines fight blemishes. Fish is a great source of essential fatty acids like omega-3 and omega-6. These acids help reduce inflammation in our bodies that can trigger the cells to clog pores and potentially cause acne.

    Brown Rice: Brown rice is a rich source of vitamin B, protein, magnesium, and several antioxidants. For acne, vitamin B acts as our skin’s stress fighter, which will help regulate hormone levels and prevent the likelihood of breakouts.

    Pick the right carbs: Try to avoid refined grains and white flour in breads, pastas, muffins and sweets that can cause a quick spike in blood sugar, which may contribute to acne.

    Alfalfa Sprouts: Yes, they may look a little like grass, but these sprouts are packed with valuable, skin-clearing nutrients. Alfalfa sprouts contain live enzymes, which help fight inflammation.

    Antioxidants: Besides the above given tips, include lots of fresh veggies & fruits and green tea in your diet that has anti-oxidants. You may take a supplement if you are not sure whether you are eating a balanced diet.

    Water & Fibres: Last but not the least, drink plenty of water & include lots of fibers in your diet to flush out toxins that will help in balancing of hormones that plays an important role in acne breakouts.

    So be conscious about what you eat for optimal skin health. It’s very tempting to indulge in junk food, but you may suffer the side effects on your body and skin for a long time. That doesn’t mean you have to avoid junk food entirely but try and eat smart and live a healthy life.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Ouch!!!… Are You Suffering From Ingrown Hair?

    Dead skin can clog up a hair follicle by forcing the hair inside to grow under the skin. Even when naturally curly hair is shaved or cut too close to the skin, the sharpened end of the hair can pierce the skin, causing an ingrown hair.

    Ingrown hairs are caused by waxing or shaving, and are most common with thicker, curlier hair. So the two worst places that you could suffer those nasty bumps are the pubic and the facial areas.

    How to prevent ingrown hair:

    • Exfoliate your face at least 2-3 times a week to tease out any stubborn ingrown hair.
    • It’s very important to shave with single-bladed, sharp razor.
    • Shaving in the same direction of the hair growth helps prevent ingrown hair.
    • Soften your skin with warm water before shaving.
    • Don’t shave too close to your skin. Leave a little bit of stubble if you can.
    • Stop tweezing and waxing. When the hair is pulled entirely out of the follicle, its tip might break, which can easily lead to ingrown hairs.

    In Clinic Treatments for ingrown hair

    Microdermabrasion And / Or Peels

    Chemical peels along with MDB not only help get rid of ingrown hair, but also help prevent the issue. It exfoliates the dead skin and help with cell rejuvenation process. These treatments should be done by professionals only.

    Exfoliating creams

    Your dermatologist may suggest creams with AHAs that can help with ingrown hair. For e.g., Kosmoderma’s Detan face & body lotion can help you with ingrown hair problems and more. It is an absolute damage repair for your skin.

    This lotion is formulated with AHAs to help relieve rough, dry and environmentally damaged skin. Repeated use of the cream may reduce the appearance of pigmentation, ingrown hair, fine lines and wrinkles. It can even lighten the skin tone!.

    Laser Hair Reduction

    For a solution* to ingrown hair, go for laser hair reduction. Laser hair reduction is safe, precise and offers a solution* to the unwanted hair problem.

    Try these home remedies to get rid of ingrown hair*:

    Mix up enough baking soda and water to form a thick paste. Dab it on the affected skin and simply exfoliate with a baking soda paste. Baking soda exfoliates the dead skin and breaks the ingrown hair. Baking soda is pretty mild and will help keep the follicle from getting plugged up while you wait for the hair to break the surface. Apply coconut oil or moisturizer on afterwards to keep the skin soft.

    Dilute 15 drops of tea tree oil with 2 tb spoon of olive oil. Dilute the tree oil before applying it to your skin to prevent irritation, stinging, or an adverse reaction. Apply the diluted tea tree oil on the affected skin after cleansing the area with antibacterial soap. You may do this twice daily or as needed. A tea tree oil soak will help open your pores, loosen up the ingrown hair, and reduce inflammation.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Tips On Winter Skin

    So what can we do about dry, scaly skin in cold weather??
    • Try oil massage before taking a shower. And DO NOT take too hot showers as it will strip off natural oils from your body & make it feel dry & rough.
    • Use pH balanced cleanser for the face & body
    • Use mild face & body scrub to exfoliate dead skin cells at least once a week. This will help with product penetration too.
    • Use Alcohol-free toner just before moisturizing your face. This will trap moisture. Use oil based night creams until winter ends.
    • Last but not the least, sunscreen. Winter sun is as harsh as the summer. So don’t forget to protect yourself from harmful UV rays.
    What about hair that looks dry & dull during winter?
    • Use a deep conditioner each time you wash, and be sure to leave it on for at least five minutes.
    • Rinse hair with cool water after you condition- the cooler the better! This will slam the cuticle shut and thereby will trap the moisture, giving your hair a beautiful shine.
    • To prevent breakage or other damage, avoid blow-drying and brushing hair when wet.
    • Regular olive oil massage provides healthy and natural shine to the hair as it conditions from the root to the tip. Plus the breakage will be less as olive oil helps to strengthen the hair roots & promote hair growth! It moisturizes and softens the hair well.
    Tips for Chapped Lips

    Chapped lips can occur in people of all ages and genders, particularly if they have dry skin. And in winter, it can become even worse if not taken proper care.

    • Apply lip balm that contains a minimum SPF of 15
    • Drink more water
    • Use a humidifier in the home in dry weather
    • Avoid cold weather conditions or wrap your mouth with a scarf
    • Avoid the habit of licking or biting lips
    Tips for cracked Feet

    The skin on our feet is naturally dry, unlike the skin on the rest of the body. During winter months, this can be problematic for people who do not properly moisturize their feet on a regular basis, or who have a medical condition- such as diabetes or athlete’s foot.

    • Moisturize feet, especially the heels, every day with thick cream or lotions containing lactic acid are especially effective and wear cotton socks to bed.
    • Use a humidifier in the home in winter
    • Getting a pedicure regularly also helps.
    Home care:
    Winter mask for Face

    Take the 1 tbsp of honey and 1 tbsp of rose water and mix them well. Now apply this pack on the face. Wash the face with after 10 minutes. Honey is the natural moisturizer for the skin rose water tones the skin. This face pack is good to treat the winter dry skin.

    Coconut Cream Hair Mask:

    This mask is kind of… sticky, sweet and time consuming to say the least. It’s also worth every minute. Take a chunk of coconut cream and warm it up in your hands. When it’s soft and pliable massage it into your hair. Slowly and carefully wrap your hair up into a warm towel and let the mask sit on your hair for one hour. Wash out with a mild shampoo and let your hair dry normally.

    Soften your lips with honey

    Honey is a great moisturizer that also has healing and antibacterial properties to treat chapped lips. Simply apply pure organic honey on your chapped lips several times a day. You can also make a paste of honey and glycerin and apply it before going to bed to enjoy softer lips in the morning.

    Heal cracked heels

    Combine a spoonful of olive oil and a few drops of lemon or lavender oil to create a moisturizing cracked-heel cream. Shake the ingredients until they form a thick, milky solution and use when needed. Shake before each use.

    So follow these winter tips and keep your skin at its best all through the winter months and be ready to embrace summer with your glowing skin & hair.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • All About Facials

    Get MediFacials only from a professional aesthetician

    Also referred to as skin care specialists, esthetician’s job around the world is considered very important and are licensed by state cosmetology boards after passing the requisite examination. Unfortunately, in India there is no concept of licensed esthetician, but there are estheticians who get training from well known professional schools or dermatologists.

    It is very important to get MediFacials from a trained person who has a good understanding of the skin. A simple thing like extraction can damage the skin if not performed properly. Estheticians are trained to recognize skin problems and can evaluate the skin using special equipment and magnifying lamps. The esthetician explains pre and post-operative skin care to the client, and understands how to clean and sterilize equipment. Safety & hygiene are also given utmost importance by an esthetician.

    MediFacials are for maintenance:

    So why do you go for a MediFacial? So that you can relax? or because you have a party to go to this weekend? Or maybe your wedding date is coming closer & of course it could also be because today you looked in the mirror & realised that you are getting old? There could be many reasons why we feel the need of getting a MediFacial. But after getting one, most of the time we feel that it did not give you any result!! Unfortunately, MediFacials won’t deliver revolutionary results overnight. Think of how your body responds to going to the gym! You will only see results if you gym regularly. Likewise, get MediFacials at least once in four to six weeks to maintain your skin and delay the aging process*. MediFacials are for maintenance and not just pre-event treatments.

    You Can and Should Customise Your MediFacials

    Every skin differs depending on the type of the skin, lifestyle, age and many other factors. Then how can you get exactly the same MediFacial with the same products that your friend got?

    Qualified and experienced estheticians provide guidance through analysis and skin mapping. With skin mapping

    they divide the face & neck in different zones so that each zone can be targeted with the treatment products it needs. For a MediFacial to be effective the active ingredients must be able to penetrate the acid mantle and reach living layers of the skin to show the results you want. So it’s very important to customize the MediFacial products to address the skin issues.

    Avoid Excessive Massage

    MediFacial massage for more than 10 to 15 minutes could actually harm the skin. Too much massage could loosen the skin. Lymphatic drainage & pressure points should be a part of your MediFacial massage if it has to last for 15 to 20 minutes. If your therapist decides to perform lymphatic drainage or pressure point when you are under the steam then no more than 10 to 12 minutes of actual MediFacial massage should be done later. Too much massage can also irritate the skin. Your therapist must choose massage styles like Effleurage, Petrissage, Friction, Tapotement, Vibration, Shiatsu, Lymphatic Drainage, etc according to your skin condition and not just do same massage steps for everyone as it may counteract. It might feel good if done for too long, but as mentioned before, too much of massage can be harmful to your skin.

    Your skin may actually look dull for a couple of days

    If you have a big event coming up, don’t schedule your MediFacial in the days leading up to it. Plan to do it about a week before because a really intensive MediFacial often leaves you a little red or blotchy for a day or two before the glow kicks in.

    If you get MediFacials once in a blue moon, then be prepared to get a few breakouts as too much build up of dead skin cells cannot be removed in just one attempt and as massage produces more oil, it may get clogged with the dead skin cells that may result in breakouts. Be sure to use antibacterial products on all of the areas your esthetician addressed during extraction for the next few days to protect against additional flare-ups.

    So what are you waiting for?? Visit the nearest clinic/centre and opt for a MediFacial …

    Keep your skin , healthy & rejuvenated all year round !!

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Honeymoon Beauty Tips

    What are the things a newly wed bride should carry in her honeymoon bag for her beauty regimen?

    Creams, hairsprays, body lotion-all those products take up tons of space. Streamline your routine by packing beauty essentials that pull double-duty or just carry the most essential products in a travel kit size.

    • Facial Cleanser,Toner, Moisturizer
    • Sunscreen
    • Body lotion
    • Make up
    • Facial wipes
    • Feminine Hygiene

    To minimize breakouts while you’re on honeymoon, avoid touching your skin while you travel. You can pick up any number of unknown bacteria that can result in any number of skin problems. If you’re going to apply makeup while you’re in transit, use an antibacterial hand wash on your hands first to further protect your skin.

    Does she need any special preparations depending upon her honeymoon destination?

    Smart packing will make for a better trip. Check the weather forecast earlier in the week and see what the lows and highs are looking like at your destination.

    Summer / Beach / Monsoon Honeymoon

    Preload Sunscreen

    Before a beach / summer honeymoon, wear sunscreen on your body every night. Do it for two to three weeks ahead so the sunscreen builds up in your stratum corneum, and it makes your skin less likely to burn.

    In case if you get a burn, treat it properly. In the event that you do get a sunburn (it happens to the best of us), you can follow these steps to speed relief. Apply a lotion with aloe to soothe and hydrate the skin. Then, drink green tea and take an antioxidant supplement- This will do the trick-to help prevent free radical damage to your cells. You can also take ibuprofen every four hours to reduce discomfort and redness.

    With the right sunscreen, clothing, and accessories, both you and your skin can have a beautiful time at the hottest destinations.

    Use facial mist

    These facial mists “have natural minerals that will calm skin, and they make you look dewy. Plus, when you sweat, you lose minerals necessary for healthy skin so these are used to compensate for the loss.

    An in-clinic salicylic acid peel twice a month will help balance oil secretion. It clears up dulling, dead skin cells, which not only helps even out any discoloration, but also draws excess oil out of the pores and leaves skin less shiny for the hot destination. It also clears out the pores, kills bacteria inside, and slows oil production, and it tightens the look of pores.

    You may take Mesoglow (Multivitamin injections) to get the shine you want on your D day without worrying about breakouts.The effects of mesoglow last for about 3 – 6 months which will ideally cover your honey moon period.

    Moisturize your skin and hair

    Moisturizing is a very important factor if you wish to maintain your health and your skin and hair radiant looking. Drink plenty of water, whether it’s somewhere on a beach or a mountain resort, as dehydration is your skin’s most feared enemy. Maintain your hair’s moisture by applying nourishing masks which will leave your locks looking amazing and much easier to style.

    Use exfoliant

    Pores look more obvious in hot, humid weather. Use of a mild face & body exfoliants will make you look flawless & radiant.

    Use appropriate accessories

    No summer sun protection is complete without a wide-brimmed hat and sunglasses. A big hat ensures that your face is shielded from the sun, and protects areas that we inevitably miss with sunscreen. And when it comes to sunglasses, look for a wrap-around style that protects the entire area around the eyes. These two accessories not only look fashionable, but also help prevent wrinkles and other signs of sun damage.

    Winter destination honeymoon

    Moisturize More

    You may have found a moisturizer that works just fine in spring and summer. But for cold weather conditions find an “ointment” moisturizer that’s oil-based, rather than water-based, especially if you have dehydrated skin as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion. (Hint: Many lotions labeled as “night creams” are oil-based), but choose your oils with care because not all oils are appropriate for the face. Instead, look for “nonclogging” oils, like avocado oil, mineral oil, primrose oil, or almond oil. Shea oil – or butter – is controversial, because it can clog facial pores. You can also look for lotions containing “humectants”, a class of substances (including glycerine, sorbitol, and alpha-hydroxy acids) that attract moisture to your skin.

    Slather on the Sunscreen

    No, sunscreen isn’t just for summertime. Winter sun – combined with snow glare – can still damage your skin. Try applying a broad-spectrum sunscreen to your face and your hands (if they’re exposed) about 30 minutes before going outside. Reapply frequently if you stay outside a long time.

    Use cleansing milk:

    Use a creamy facial cleanser. Cleansers, which you use to remove make-up usually, strip away moisture and during winter, this problem gets magnified. So keep your face shiny by using creamy cleanser or in case of oily skin use water based cleanser.

    Keep those lips pink & soft

    One of the biggest problems you may face in cold weather during your honeymoon is chapped lips. Use a lip balm with at least SPF 15 and preferably one with antiseptic agents to aid in healing. Some lip balm products are made with tea tree oil, which helps heal painful cracks.

    Take care of them too!

    Your hands, feet, knees and elbows need to be looked after too. Use products containing shea butter, petrolatum, mineral oil, tea tree oil or glycerine & keep your body soft & smooth.

    Does she need to take care of her diet during or before the trip?

    We all know that drinking water is the key to clear skin. So make sure you keep yourself hydrated.

    It’s way too easy to eat junk when you travel especially on your honeymoon. Watermelon and cucumber are very hydrating and cooling. Oranges are always a good choice because the smell is a proven mood lifter and helps to relieve stress of annoying airplane seatmates or highway traffic. Cherries and blueberries are also great snacks & may help you keep those dark circles away. So eat as many fruits as you can.

    Too much restriction on a diet especially when you are on your honeymoon is not fair. So just relax & enjoy. We are there to take care of your skin & hair when you come back.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

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