Author: thedreamkitadmin

  • Skin, Our First Line of Defense Or Skin as an Immune Barrier

    There are many components of the skin that help it in acting as a protective physical and chemical barrier against germs and antigens. The two major components of the skin that play a major role in its defense mechanism could be categorized as below:

    • The Cell or the structural system – The structural formation and components of the skin are made of different types of cells which differ in function and in structure. Their jobs range from forming a covering and fortifying layer like our body’s picket fence – namely the epidermis of the skin, to sentinels which constantly keep watch for invading pathogens and shut them out, to friendly skin cells which help house healthy. Bacteria and organisms known as Commensals play a crucial role in maintaining our health and helping the body fight against more harmful invaders.
    • The Microbial or the living system – These friendly in house guests resting on our skin help keep potential invaders from entering our system and taking control and leading to harmful effects on our skin and our overall health. A fun fact to be noted is that, on different places on our body we have different types of organisms ranging from over 1000 bacterial and fungal species – called commensals – that live on our skin. They differ on various areas of our body depending on oiliness, dampness, and exposure to sunlight. Skin commensals which thrive on your foot differ completely from the commensals on your forearm, which again are different from the ones living on our face.

    These two components of the skin form the immune system of the skin, thus protecting against any injury, infection or parasites. They either neutralize the invasion or set up an alarm in the form of “signals” or “warnings” like a rash to help identify and control any impending attack or existing health condition, thus helping us and our diagnosing physician treat us better.

    How to take care of this important organ?

    Do’s
    • Use mild cleansers so that you don’t strip your skin of its natural moisturizing factor or essential oil content.
    • Moisturize daily to ensure perfect skin health.
    • Use a sunscreen regularly to help block the UV rays helping the skin protect the ongoing essential cell cycles and their turnover.
    • Apply antioxidant based creams
    • Apply prescription based retinoids to promote cell turnover.
    • Eat food rich in antioxidants and minerals.
    • Drink enough water to keep you and your skin hydrated.
    • Exfoliate regularly to get rid of dead skin debris and prevent housing harmful bacteria.
    Dont’s
    • Avoid wearing damp garments as this may promote fungal infections.
    • Avoid abusing and over using anti- bacterials or anti- microbials on skin.
    • Avoid using extremely hot water while bathing.
    • Avoid using harsh soaps
    • Sharing toiletries and clothing.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair Style and Hair Fall

    Unlike a hair pluck which is painful, persistent gentle pulling may go unnoticed until bald spots or alopecia start to appear. Traction alopecia takes place when braids are applied too tightly. The tension on the hair can literally cause the root of the hair to be torn out. After a while the follicle may stop functioning, resulting in no hair growth.

    Where there are early signs of traction alopecia it would be advisable to immediately stop braiding. This action alone can often be enough to allow the hair root to recover, a. As this type of hair loss tends to be temporary. Hair growth can reappear in as little as twelve weeks. In cases where the area has been stressed for 3 years or more the damage. Often the only treatment option is a hair transplant but this can be problematic if the hair loss is extensive and has jeopardized donor sites.

    How you style your hair, along with the styling tools you use, can cause significant hair damage. This damage can cause your hair to look brittle, frizzy and lackluster or even fall out!

    Dermatologists are starting to see more women with traction alopecia in these times when large numbers of women are having hair extensions, wefts, braids and clip-ins. Some women with curly hair turn to braids and weaves, and because these hairstyles can be costly, they wear it for extended periods. Even tight ponytails can produce traction alopecia, which means the new style of the ‘man braid’ and the ‘man bun’ can also have an effect on men’s hairlines.

    While hair styling is the most common cause of traction alopecia, it can also follow vigorous combing or brushing, including nit combing after an attack of head lice. Prolonged tension leads to inflammation around the hair follicles that may ultimately produce scarring and lead to hair loss*.

    Avoid tight braids and weaves at all cost. The tighter it is plaited, the more damage it causes. So if you like to plait tight remind yourself that you don’t want a face lift and then ease the tension.

    However, for most people, a cure is available with their own hair brush. People are often surprisingly resistant to changing their hairstyle. Unfortunately the only measure that halts progression of traction alopecia is redistributing the tension in the hair.

    It’s possible that with time, if you stop pulling your hair tight and concentrate on improving the skins elasticity by massaging and promoting blood circulation, that the hair will start to regrow.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Secrets Revealed: 6 Tips for Attractive Winter Hair Bollywood Celebs Don’t Want You To Know

    Did you know?

    The cool breeze may calm your souls but it leaves your hair frizzy and unmanageable. The dry winter air is known for wicking away the moisture from your hair and scalp. Less moisture makes the skin flake more easily, leading to dandruff and weakened hair follicles.

    Have you ever wondered, what are some of the secrets Bollywood’s leading ladies never share with you, that make them look gorgeous in this weather?
    Don’t worry. We have discovered the secrets for you that these celebs do not want you to know.
    Here are some expert tips to keep your hair healthy and lustrous and the scalp squeaky clean this season.
    Warning: Sssshh! Don’t let these secrets out. Surprise everyone with your gorgeous hair.

    Secret 1: Do Not Shampoo Too Often
    Madhuri Dixit
    Madhuri Dixit

     

    No matter how much you like steaming hot water in winter, it is a complete no-no. Boiling hot water can leave your scalp dry and flaky and your hair brittle. Wash your hair with lukewarm water. Also, do not shampoo your hair too often so that your natural hair oils are not depleted due to excessive washing. Use a mild, alcohol-free shampoo.

    Madhuri Dixit oils and washes her hair with a mild shampoo just thrice a week. For nourishing the manes, Madhuri Dixit relies on homemade hair pack made with castor or olive oil, mayonnaise and fruits.

    Secret 2: Conditioning Is A Must
    Shilpa Shetty
    Shilpa Shetty

     

    Be sure to condition your hair every time you wash it to increases elasticity, strength and shine of your hair. Also try using a pre-shampoo treatment or mask. If you do not wish to opt for readymade ones, coconut milk is a great natural conditioner. It penetrates into the hair shaft, sealing the cuticle. If you have curly hair, don’t rinse out all your conditioner. Re-apply a very light coat after towel-drying. Use a leave-in conditioner if you intend to use hot styling equipments like a curling iron or a blow dryer. Using flat beer or vinegar for the last rinse is another way to bring shine to your hair.

    Shilpa shetty changes her shampoo & conditioner often as she believes same products causes build up.

    Secret 3: Treat Your Hair and Yourself
    Sonam Kapoor
    Sonam Kapoor

     

    Treat yourself to a hair spa every fortnight. It involves an oil massage, steam and shampoo, followed by a deep conditioning mask. This will increases the blood circulation in your scalp. Massaging your hair with coconut, almond, olive, jojoba, jaborandi or rosemary oil is a good way of replenishing the natural nutrients in your hair and scalp.

    Kareena Kapoor takes care of her hair by oiling it with a mixture of coconut, olive, castor and almond oil.

    Secret 4: Cover Your Crown
    Aishwarya Rai Bachchan
    Aishwarya Rai Bachchan

     

    Reduce friction on the hair by wearing hats that let air circulate. Avoid heavy hats as they can lift the cuticle and strip the hair of moisture. A satin or silk scarf is good to wrap your hair in because the fabric is smooth and causes little friction. You can even wear one underneath your hat.

    Aishwarya Rai is beauty personified. The beauty queen know’s how to wear hats in style. From Sun Hats to Bowler Hats, she carries every hat in style. The best thing is she doesn’t stick to ordinary black hats, she experiments with style, color and size. But it’s not just a style statement for her but also a defense tactic from the cold breezy winds that make the hair frizzy.

    Secret 5: Low Heat
    Rekha
    Rekha

     

    Avoid using a hairdryer because the heat vaporizes the water beneath the cuticle, which dries the hair. If you have to attend a party and have to dry your hair, try the cool setting of your dryer.

    Rekha uses a hair pack made of yogurt, honey and egg whites. She avoids Hair dryers and artificial hair products.

    Secret 6: And Of Course, How Your Diet Can Help
    Deepika Padukone
    Deepika Padukone

     

    As hair is made up of protein, it needs good nutrition and hydration for optimal growth. So a balanced diet with lean proteins, fruit and vegetables, as well as healthy fats such as olive oil, sunflower seeds, walnuts, and avocados and eight glasses of water a day, all help to thicken and increase luster in your hair. Zinc found in pork, fish, pumpkin seeds and soybeans, and foods that contain vitamin A, such as apples, mangoes and bananas, all help promote healthy hair.

    Deepika Padukone’s diet is balanced with a healthy mix of carbohydrates and protein. She eats 3 times a day and starts her day with fruits instead of coffee.

     

    Next time, when you see these actresses on TV, you know the secrets behind their fab locks. So, go out ladies, look your absolute best this season.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Skin Care for Your Blossoming Young Adults

    Get them into the following habits:

    1. Use gentle, fragrance-free, pH balanced cleansers.
    2. To prevent dry skin, apply liberal amounts of moisturizer after bathing.
    3. Initiate early sun-protection behaviors, including:
      • The regular use of a broad-spectrum sunscreen that offers a Sun Protection Factor (SPF) of 30 or higher.
      • If a child is prone to skin irritation or allergic reactions, select a physical or chemical-free sunscreen with the ingredients zinc oxide or titanium dioxide.
      • Reapply sunscreen approximately every two hours, even on cloudy days, and after swimming or sweating.
      • Wear protective clothing, such as a long-sleeved shirt, pants, a wide-brimmed hat and sunglasses, where possible.
      • Seek shade when appropriate, and remember that the sun’s rays are strongest between 10 a.m. And 2 p.m.
    4. Habits like, getting enough sleep, drinking enough water, keeping stress to a minimum and making healthy food choices are also very crucial to minimize breakouts & other skin concerns as they enter puberty.
    When to see a doctor?

    If they start experiencing skin concerns like acne, blackheads, whiteheads, blemishes, pigmentation, dry skin, scars etc., it’s time to visit a dermatologist. This usually happens when they step into adolescence. Keep in mind that the development of such skin conditions is really not all about a face’s cleanliness. This is why it is important for them to be evaluated by a doctor at the first sign of skin concern, so that a plan can be implemented to prevent such conditions.

    A few salons and spas offer teen facials for young skin. But the question is, are they professional enough to handle the skin of these blossoming young adults?

    If your teenager is experiencing such conditions, help him / her address the underlying source of the problem with the help of skin counselors and doctors and get them started on well-designed Teen treatments.

    Skin Clinics give a lot of emphasis on carefully designing and customising treatments for young ones,according to the skin needs by putting together a range of products that penetrate deep without harming young skin. And even before that,counseling the teenager on how to take care of their skin in simple steps is very important to get results.

    One of the other benefits of getting professional treatments from medical centers is that skilled aestheticians perform procedures under professional supervision. A simple thing like extraction can damage the skin if not performed properly. Safety & hygiene are also given utmost importance.

    Homecare Masks:
    Oily skin

    Rice Bran Powder Mask
    It gently exfoliates and is an old Japanese secret for smooth and flawless skin. Rice bran powder is said to prevent wrinkles, quickly heal blemishes, and absorb the dirt and oil from the pores. Mix it with raw milk and oatmeal, and you’ve got a mask. Apply & leave on for 10-12 minutes & rinse off.

    Combination skin

    Papaya Mask
    Papaya is an all-natural remedy that removes dead skin cells and excess lipids from the surface of the skin, leaving it soft and smooth.
    Rinse your face with water and pat dry. Mash up the flesh of the papaya well, until it is of a consistency that can be easily applied to your skin. Leave it on for 15-20 minutes, and then rinse off completely with warm water. If your skin has a tendency to get dry after you cleanse it, use a moisturizer appropriate for your skin type afterwards.
    Papaya also contains an enzyme called papain, which reduces inflammation and helps prevent acne.

    Dry to Normal skin

    Avocado and Honey Mask
    Just mix 2 tbsp. of honey with half a mashed avocado, leave the mixture on for 15 minutes, and rinse off.
    Avocado and honey combine their qualities of being a good source of sterolin and humectants to treat the misery brought on by having a dry skin in cold weather.
    The avocado contains vitamin C, vitamin A, it also contains all the B vitamins and provides a significant amount of vitamin E.

    So remember, some timely preventive maintenance at the right age could help your children minimize the effects of puberty and boost their self-confidence, while reducing the risk of physical* as well as mental scarring.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Did you say Latte was bad? 7 Reasons You Should Be Thankful to Coffee

    Here are some reasons your skin will thank you for an external coffee boost:

      • It’s a rich source of antioxidants: Free radicals are responsible for causing premature skin ageing. This results in the appearance of wrinkles, sun spots and loss of elasticity. The antioxidants contained in caffeine can attack these free radicals and eliminate them. It combats UV damage and repairs the skin. For this reason, caffeine is widely used in anti-ageing day and night creams in conjunction with retinol.
    • It makes skin smooth and bright: Rubbing the grounds on your skin will remove dead skin cells and leave you with smoother, softer skin.
    • It soothes inflammation: Caffeine possesses anti-inflammatory properties that make it effective in reducing inflammation and redness in your skin. It is often used as an ingredient in anti-inflammatory creams to enhance their effectiveness.
    • It enhances circulation: When coffee promotes blood circulation, it leads to healthy and energized skin, effectively reducing the swelling of tissues and de-puffing areas of the skin.
    • It stimulates hair growth: Caffeine is considered a stimulant for hair follicles. It is often used as an ingredient in shampoos and other hair care products to improve hair growth and structure.
    • It helps to get rid of cellulite: Caffeine present in skin care products can dehydrate fatty cells. This minimizes the appearance of cellulite, thus providing you with a smoother skin. Application of skin cream containing caffeine reduced the size of cellulite cells. Another way to use caffeine is to add ground or instant coffee to regular body scrub at home.
    • Treatment of Under Eye Dark Circles: Under eye dark circles can be caused by various factors such as dehydration, allergies, lack of sleep or genetics. Caffeine cannot cure hereditary dark circles. Its anti-inflammatory properties make it beneficial in reducing puffiness and inflammation associated with dark circles. Caffeine also reduces the accumulation of blood under your eyes which contributes to dark shadows. Eye creams meant to erase dark circles contain caffeine. Since tea leaves contain caffeine, you can apply moist tea bags under your eyes for 5 minutes to reduce dark circles and puffiness.

    Do remember that like sodium and alcohol, caffeine dehydrates our bodies. It makes the liver work overtime, which causes toxic build up in the body and can disrupt healthy skin function. While we can sing coffee praises as a laxative, it is a diuretic, which means it causes you to lose hydration and have a direct effect on your skin. Dehydrated skin leads to inflammation (redness) and premature aging (collagen loss).

    Additionally, without enough water flushing your system, toxic buildup in the skin can also cause acne. Also coffee triggers acne because of the milk and sugar we consume with it.

    So, while drinking coffee has its health benefits, it is important to remember that too much can have a negative effect as well. Remember to stay well hydrated by drinking at least 6 to 8 glasses of water per day. If you are considering an alternative to coffee, you can always try switching to decaf or green tea.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Is Makeup Bad for Your Skin?

    So, Is Makeup Bad for Your Skin?

    Here are some Do’s and Don’ts on makeup, so it does not spoil your skin.

    Don’ts

    Don’t use expired cosmetics

    Throw out everything that’s been on your shelf for more than two years. Cosmetics have a shelf life of one or two years and after that the chemicals start to degenerate, the oils become rancid and the emulsions begin to separate making them potentially harmful.

    Don’t share makeup

    These include lipsticks, eyeliners, mascara etc. You’d be sharing your skin’s bacteria and spreading infections, too.

    Don’t add water to dilute caked or thickened mascara and eyeliner

    You’re adding a potential source of infection – water – which contains micro-organisms. Increased water content in a product creates an optimum environment for bacterial multiplication. You can get styes, conjunctivitis or other harmful fungal eye infections.

    Don’t sleep with makeup on

    No matter how tired you are – always remove makeup before you go to bed. Make up creates a breeding ground for bacteria and clogs your pores.

    Don’t use makeup with these ingredients

    Watch out for these two potential irritants in your makeup.

    Parabens: A group of chemicals used as preservatives in cosmetics. The solution is to use paraben free products.

    Sodium lauryl sulphate: A chemical used in cosmetics for the basic purpose of increasing the spreadability of products like cream. This chemical is proven to cause allergieson many skin types.

    Do’s

    Do buy makeup that suits your skin type

    It’s very important to wear make up according to your skin type. If you have dry or dehydrated skin, your makeup should be more moisturizing & oil based. But if you have oily skin, it’s better to use mineral powdered makeup & make up that are fragrance and oil-free. Also, look for cosmetics that are labeled hypoallergenic for sensitive skin (they’re less likely to cause allergic reactions) and non-comedogenic (they won’t block pores) for acneic skin to help avoid skin reactions & clogging.

    Do invest in quality brands

    Buy one lipstick instead of four cheaper ones. It’s worth the money. Not only will you be getting a tried and tested product, but also one that is made under ethical conditions. This way you can look good and feel good about your purchase too!

    Do a test patch

    As a rule fo thumb, try any product you are considering on a small test patch on the inside of your arm. If after 24 hours no redness or reaction develops, go ahead and buy it.

    Do clean your makeup tools

    This includes lip brushes, sponges, rouge brushes, powder puffs regularly, or replace them every few months. Leftover cosmetic residue is greasy and sticky, and breeds bacteria. You can use mild liquid detergents meant for wool and silks, to wash your tools.

    Do choose makeup with a sun-protective factor

    Maintain a good skincare routine. Follow your CTM (cleanse-tone-moisturize) routine before makeup application. If you neglect your skin, achieving a flattering makeup application can be difficult no matter how carefully and naturally you apply. Your make up should have SPF to protect the skin from sun damage.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Don’t Stretch it for too Long

    Upto 90% of women develop stretch marks in their seventh to ninth month of pregnancy. It is quite difficult to completely prevent stretch marks from appearing, however, make sure that you gain weight slowly and steadily, and keep your skin well hydrated with repeated application of a rich, moisturizing cream that keeps away any itching associated with the stretch marks.

    Speak to your dermatologists who can recommend a combination of micro needling and fractional laser treatments to help fade those marks away. The earlier the stretch mark is treated, generally the better the result. Red immature stretch marks are more amenable to treatment than those that have matured to a silvery white.

    Home Remedy: Aloe Vera
    Aloe Vera is one of the most well known remedies for stretch marks. Aloe Vera leaves secrete a clear gel when broken off from the rest of the plant that can be applied to heal wounds and it also contains plant collagen which immensely helps repair the skin. Collagen is one of the most important proteins that make our skin elastic, supple and youthful. Collagen is really beneficial to the skin as they help to reduce wrinkles, fine lines, reverse age of skin, tighter skin, plump up skin and also improve the elasticity of skin.
    Remove the outer layer of the aloe vera leaf and bring out the sticky gel from the inside of the leaf.Then use the gel on stretch marks and wash off with water after two or three hours.

    Vitamin E
    Massaging the skin with a lotion or oil that contains Vitamin E will help improve the outward appearance of the skin. Vitamin E is one of the top ingredients now proving to be highly effective at preventing the stretch marks associated with pregnancy or weight gain. This is due to the vitamin’s ability to help your body regenerate new and stronger skin cells at the deepest level.
    You can help provide additional Vitamin E to your body by including certain foods in your diet.Almonds, nuts, sunflower seeds, whole grains, legumes, cold pressed vegetable oils and many fruits contain high levels of this vitamin.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair Fall Myths & Facts

    Here are a few common myths that a majority of hair loss sufferers attribute their baldness to-

    Myth: Losing hair every day means you’re balding.
    Fact: It’s normal to lose as many as 100 hairs a day. But if you are losing more hair than normal then it is advised to consult a dermatologist.

    Myth: Smoothening or straightening can cause hair loss.
    Fact: Hair care products don’t cause hair loss. However, if you notice that you are losing too much hair, it is better to go slow on such treatments as it can aggravate hair fall.

    Myth: Hats Can Cause Baldness.
    Fact: Hats do not cause hair loss in any way or form unless it’s too tight & breaks your hair every time you put it on & take it off.

    Myth: Washing your hair too much can cause thinning.
    Fact: you’re never too young to start losing your hair. If you’re genetically predisposed, it can hit as early as in your teens. But keep a look out. Hair thinning is chronic and progressive, so the sooner you treat it,the better.

    Myth: Smoothening or straightening can cause hair loss.
    Fact: There’s no need to fear the shampoo bottle. You’re just cleansing the scalp, and that’s not going to affect the root. As for the strands on the shower floor, they’ve likely come to the end of their natural cycle anyway. So unless you’re breaking strands by raking a comb or brush through wet hair, the washing process is only getting rid of the stuff that’s already come loose from your scalp.

    Myth: Birth control / hormones make your hair fall out.
    Fact: Unfortunately, this one is half true. Women genetically prone to hair loss have follicles that are more sensitive to androgens, hormones responsible for male traits and reproductive health. So if the type of birth control you’re using is heavy in progesterone, a hormone that easily converts to androgen, it can trigger hair loss. But not all contraceptives have the same chemical makeup. If you have particular concerns about hair thinning, ask for a birth control option whose progestin don’t have potentially loss-triggering androgenic effects.

    Myth: You Can Grow Back Dead Follicles.
    Fact: Medications or laser therapy, for example, can help hair follicles grow thicker and healthier, but once the follicle is dead and gone, the only option for regrowth is a hair transplant.

    Myth: There is nothing you can do to treat or prevent hair loss.
    Fact: Not anymore. Science has advanced so much that we no longer have to live with hair loss. While there is no “miracle cure” there are certainly many treatments like government-approved drugs, laser therapy procedures or hair transplants.

    At Kosmoderma, our team of specialists takes it to the next level of therapy by offering personalized hair care and treatments based on your genetic profile and hair structure.

    Kosmo Hair*
    A nutrition supplement with Vitamin B, vitamin D, zinc, iron, folic acid and protein is important for hair growth and to prevent hair fall.

    KosmoGenesis Hair Serum*
    Customized based on your genetic and hair profile.

    Growth factor Scalp Infusions*
    Growth factor infusions once in 4 weeks will maintain the hair nutrition, thickness and shine. This can prevent hair thinning and hair fall in the long run.

    Hair Transplant*
    There are various methods of hair transplant. It’s important to choose the method that is best suited to your hair and scalp condition and combined with genetic care, the results are spot on.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Dull Skin? It might just be your diet

    Here are 5 nutritional superstars that can bring back that glow & flush into your skin.

    Apple

    Perhaps the most talked about and common fruit, apple is a great way to keep yourskin glowing. There are health benefits of including apple in your diet as antioxidants are great for your body along with your skin.

    Beetroot

    Beetroots are an excellent addition to your regular diet and can be easily added in your daily salad. Along with being a powerful antioxidant, it is also a very rich source of anthocyanins which help to slow down the development of wrinkles. Beetroots help keep the skin pink and radiant.

    Carrot

    Beta carotene which converts into vitamin A is available in abundance in carrot and in fact you can make it a must eat daily vegetable. It not only eliminates dullness but also enhances the skin and combats wrinkles.

    Pumpkin seeds

    Want to brighten your complexion? Pumpkin seeds are sure to help. These tiny elements are full of zinc that facilitates the production of new skin cells. They have the ability to augment skin tone and manage oil production in our skin keeping it supple and soft.

    Olive oil

    With its anti-inflammatory and antioxidant properties olive oil not just benefits uson the inside but also softens the skin. If we use it topically it results in radiant and smoother skin. Other than including olive oil in your diet, you can use it as lip gloss and as a skin soother for rough patches like knees and elbows especially if you have dry skin. You can eat it or wear it!.

    Not just to achieve an energetic skin glow but a good diet also endorses fitness and overall health. Rather than just concentrating on some particular foods for glowing skin you can enjoy a balanced and healthy diet in general. It always helps to eat plenty of vegetables and fruits with low-fat dairy products. Make sure you have seeds, beans and nuts in your daily diet. Include whole-grain breads and limit the intake of sweets. Last but not the least and the most important step is to make sure you drink plenty of water, minimum of three to five litres a day. Water helps to keep your skin hydrated as dehydrated skin can result in wrinkles and fine lines. Water is also essential to flush out unwanted toxins from the body and to give you a healty, glowing skin.

    Try combining healthy foods, plenty of water with a lot of exercise, fresh air and a proper skin care routine and see the difference it can make!!!

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Post workout hair and skin care

    Skin care

    Let us begin with skin care. You must totally avoid wiping sweat with your hands as dirt transferred can lead to acne or boils. It is good to carry a clean napkin or wet wipes instead. A mild face wipe is best as it keeps the skin supple. Sweat is excellent for skin as it helps get rid of toxins that clog skin pores and result in blemishes. Real cleansing is the answer to remove toxins from the skin surface. Facial wipes eliminate some of the oil and grime but cold water and cleanser are the best, as they also help in calming the flush.

    It is advised to wash your face with a mild face wash and shower with normal to cold water as warm or hot water tends to take away the natural oils from our body leaving the skin itchy and dry. Scrub should never be used after working out and you must apply a liberal quantity of face as well as body moisturizer. It is possible that you will develop face and back acne, boils, friction burns or even fungal infections if you don’t take a shower just after an exercise session or don’t change your gym gear.

    All makeup must be removed before you start your work out session. Make up can clog skin pores which can again lead to acne. It is a good idea to clean your face before gym even when you are not wearing any makeup. Apply sunscreen with proper UVA and UVB protection when exercising outdoors.

    Hair care

    You don’t have to wash your hair every day after a workout. This is a very common mistake many of us make, as exercising tends to build up sweat making the scalp feel grimy. Nevertheless shampoo should only be used two to three times in a week as too much washing can rob our scalp of its natural oils. Dry shampoo is an option if your hair feels very greasy and dirty but they are not a substitute for regular shampoo.

    A deep moisturizing conditioner should be used to safeguard hair from the damage of excessive shampooing. You can use one with sunscreen as it protects your mane from the harsh UV sun rays, especially when training outdoors.

    Hair tied back will make that big difference between cool waves or a frizzy mess. It is even better if you can cover your hair with a sweat resistant bandana or a scarf. It helps shield our hair from any workout trauma, while absorbing the frizz creating sweat. Hair should be tied loosely at the back as very tight ponytails can result in traction alopecia, which gives the impression of retreating hairline.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.