Category: Hair Care

  • Hair Transplant- The Common FAQs

    However, here are the 6 top-most queries that we receive on a daily basis. Answering them for you at one place itself so that you do not even have to search for Hair Transplant FAQs.

    How Does Hair Transplant Really Work?

    We have already mentioned what a hair transplant is like in layman terms- transplantation of hair follicles from one site on the scalp to another. To understand the science behind it, let us look at the various techniques through which hair transplant is done:
    FUT involves removing a 6 to 10 inch skin strip from the back of the head (harvesting hair follicles from the donor area), dividing it into grafts of either individual hair or a group of hair. In FUE however, the surgeon shaves the back of the head and removes (harvests) the follicles one by one. The procedure of planting the graft is same after this for both the techniques.
    Regardless of the harvesting technique (technique for removal of the hair follicles from the donor area) being used for hair transplantation, what matters most is the proper extraction of the hair follicles. Since the hair follicles grow at an angle to the surface, therefore the transplanted tissue must also be removed corresponding to that angle. It is because of this reason that getting the hair transplant done by an expert is of paramount importance for the success of the process.
    Though FUE is comparatively expensive and time consuming as compared to FUT yet it is preferred because first, unlike FUT, no stitch mark is left on the scalp as no skin is removed per se. Also, the results obtained are more natural and the postoperative recovery is usually faster.
    There is however another new and advanced technique for hair implantation called Direct Hair Transplant. The advantage that this technique has over the other two is that it does not require reception incision or making holes on the receptor surface.

    Is Hair Transplant worth it?
    Pretty subjective question considering how you define the worth. If it is worth the money- well totally. At least we can say this with regards to the procedures done at Kosmoderma. A one time investment which brings your hair back and makes you feel good about yourself is worth everything.

    Which technique should I go for to get a Hair Transplant?
    That depends on your budget and also your inclination towards surgical or non-surgical procedures. If you are open in these aspects, the effectiveness of all the techniques is at par. It is the recovery time that varies.

    Is Hair Transplant a permanent Solution?
    Yes, it is- to the areas where transplantation has been done. However, if you have a tendency for hair fall, thanks to your genetics, you hair will fall off from different spots on your scalp. But, the spots where the transplants were done- they will remain in tact.
    Also, a shock hair fall at the areas where the transplant has been done happens within a month of the procedure. You do not have to worry about it because, first it does not happen to all individuals and second, the hair grow back at those spots.
    So, in short- Hair Transplant is a permanent solution to your hair fall troubles.

    Do the results of Hair Transplant look normal or do they look like something artificial?
    The results i.e. the grown hair are totally normal like the rest of your scalp because they are your natural hair only. It is just the hair follicles which are transplanted and hence the hair that grow from them are as natural as they can be.

    Are there any alternatives to Hair Transplant?
    You can go for a hair wig or hair patch (a smaller variant of the vig) but they look unnatural and can be easily told from the rest of your hair. However, before you actually consider Hair Transplant, you can actually try treatments such as Growth Factor Therapy, PRP and Low Level Laser Therapy which facilitate hair regrowth.

    We hope that with this, we were able to answer most of your hair transplant related queries. If you still have some- ping us on facebook or just call us!

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Why is my hair so coarse and dry? What happened to my soft and silky hair??

    There are many factors that can affect your hair and make it coarse, rough and dry.

    The Weather
    Overexposure to the sun, swimming, and products with alcohol can dry your hair dramatically. Even in winter due to extreme cold followed by overheated indoors your hair becomes parched and dry.

    Smoothing Treatments
    Too many smoothing treatments done very frequently can leave your locks super thirsty. The buildup of protein in the hair causes it to become brittle.

    Hormonal Changes
    Birth control pills, pregnancy, and menopause can have an adverse effect on the hair, including dryness and brittleness.

    Daily Heat Styling
    Whether it’s the dryer or flat iron, daily heat to the hair will strip the hair of moisture. This causes quite a bit of unnecessary damage that can be easily avoided.

    Gray Hair
    As you age, your hair naturally makes less oil. If you have gray hair, then you are dealing with a natural deficiency that comes along with gray hair. Gray hair becomes coarser, dry and rebellious due to the lack of essential nutrients, minerals and oils.

    What can you do?

    Quench the thirst
    Moisturise. Give your hair a hot oil massage, then cover with plastic and a hot towel. Sebum produced by your scalp coats each hair and helps to retain moisture. If your hair is damaged, you can help replace the missing sebum by giving your hair a hot oil massage.

    Work on the Cuticle
    Repair your hair cuticle with wheat germ oil. Natural ceramides are fat cells that bond your hair cells together, making the cuticle of the hair smooth and strong. Harsh chemicals destroy the natural ceramides. The cuticle lifts and your hair becomes dull and weak, leading to split ends and breakage. A natural source of ceramides is wheat germ oil. Massage a teaspoonful of warm wheat germ oil into your scalp and hair before shampooing.

    Provide your hair with good nutrition
    Drinking plenty of water and taking vitamin supplements can improve the health of your hair. Good nutrition leads to healthy, shiny hair. Eating a healthy diet and drinking enough water provides the vitamins and minerals your hair needs. Eat four servings of fruit a day and five servings of vegetables. Include healthy oils, such as walnut or olive oil, in your diet rather than animal fats. Drink eight, 8-ounce glasses of water a day.

    Leave it alone
    Wash your hair less often, so that you strip less moisture from your hair and scalp. Get a good haircut that suits your hair so that you use fewer chemical treatments and spend less time using hot styling tools. Use a brush with smooth bristles to add shine and avoid breaking your hair. Wear a hat in the hot sun. Rinse your hair after swimming.
    So Shiny and vibrant hair look healthy and can take years off your face. But like anything else hair also requires constant maintenance. Pay some attention to those traces and enjoy lovely hair forever.

    Home Tip

    Coconut Cream Mask:

    This mask is kind of… sticky, sweet and time consuming to say the least. It’s also worth every minute. Take a chunk of coconut cream and warm it up in your hands. You may gring it and make it into a paste too. When it’s soft and pliable massage it into your hair. Slowly and carefully wrap your hair up into a warm towel and let the mask sit on your hair for one hour. Wash out with a mild shampoo and let your hair dry normally. This will certainly add shine to your dry looking hair.

    If beyond home remedies see your doctor. When nutrition levels in your body drop especially Ferritin, Vitamin B 12,Vitamin D or any minerals like zinc & magnesium your hair can go brittle and break easily. Hormonal issues like thyroid disorders, pcod, high testosterone or post pregnancy hair fall can also cause the hair to become coarse & brittle.

    Hair treatments like Derma rollers and nutritional injections to scalp improve blood supply and nutrient levels in hair. Hair supplements also help to improve the health of your hair and prevent breakage . Diet planned according to your nutrition intake and life style also adds to improving brittle hair .

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair loss in your Eyebrows- Don’t let your expressions fade away

    Chemotherapy
    Some cancer chemotherapy drugs cause temporary hair loss, which affects all body hair. Hair loss typically begins two to three weeks after the start of chemotherapy. Lost eyebrow hair regrows in the weeks to months following completion of treatment.

    Hypothyroidism
    Hypothyroidism, or an underactive thyroid gland, adversely affects scalp and body hair growth. Thinning of the eyebrows can be a late sign of hypothyroidism. Treatment of hypothyroidism with thyroid hormone replacement medication typically leads to regrowth of lost eyebrow hair.

    Atopic Dermatitis
    Atopic dermatitis is a form of eczema that causes red, itchy patches of skin. Involvement of the skin around the eyes can lead to swelling, skin inflammation and loss of the eyebrow hairs. The eyebrows often regrow when the condition becomes inactive.

    Alopecia Areata
    Alopecia areata is a chronic autoimmune disease in which the immune system erroneously attacks the hair follicles, causing inflammation and temporary hair loss, including the eyebrows. Eyebrow hairs usually grow back, but may be a different color or texture than the lost hairs.

    Hansen’s Disease
    Hansen’s disease, also known as leprosy, is an infection of the skin and nerves caused by the bacterium Mycobacterium leprae. The disease often affects the skin of the eyebrow region, leading to loss of sensation and loss of the eyebrow hairs*.

    Other causes that can be tackled

    Over-Plucking
    Tweezing is a seemingly safe method to groom your eyebrows, and the results last longer than shaving. But don’t overdo it! Over-plucking eyebrows is the most common cause of eyebrow hair loss due to ingrown hairs, infections and follicle damage (which could cause hair loss*)

    Nutrient Deficiency
    Generally speaking, deficiencies in nutrients that negatively affect the hair on your scalp can also lead to sparse eyebrows.

    • iron and zinc help the hair follicles to grow
    • vitamin D may help activate hair growth
    • protein is needed for cell growth and repair
    • omega-3 fatty acids have shown to hydrate damaged hair biotin can help strengthen and condition hair
    • vitamin B12 build protein-rich tissues. It keeps your hair and skin as healthy as possible.

    Aging
    As you get older, your hair generally gets thinner and drier and hair loss gets more common. This also affects your eyebrows. So go easy with eyebrow makeup and make sure your skin is hydrated well enough. Try to prevent stress as this could make you more prone to losing eyebrow hairs.

    If you have sparse brows or hair loss on your eyebrows, you may try micro pigmentation which is commonly known as Semi make up. This fills in your brow with natural looking colour pigments. Semi make-up is less invasive because it is placed under the top layer of the skin, the epidermis and uses pigments from naturally derived mineral origins and the color composition is made to fade over time with no discoloration. It usually lasts 1-3 years, depending on skin metabolism, type, and the environment.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Ouch!!!… Are You Suffering From Ingrown Hair?

    Dead skin can clog up a hair follicle by forcing the hair inside to grow under the skin. Even when naturally curly hair is shaved or cut too close to the skin, the sharpened end of the hair can pierce the skin, causing an ingrown hair.

    Ingrown hairs are caused by waxing or shaving, and are most common with thicker, curlier hair. So the two worst places that you could suffer those nasty bumps are the pubic and the facial areas.

    How to prevent ingrown hair:

    • Exfoliate your face at least 2-3 times a week to tease out any stubborn ingrown hair.
    • It’s very important to shave with single-bladed, sharp razor.
    • Shaving in the same direction of the hair growth helps prevent ingrown hair.
    • Soften your skin with warm water before shaving.
    • Don’t shave too close to your skin. Leave a little bit of stubble if you can.
    • Stop tweezing and waxing. When the hair is pulled entirely out of the follicle, its tip might break, which can easily lead to ingrown hairs.

    In Clinic Treatments for ingrown hair

    Microdermabrasion And / Or Peels

    Chemical peels along with MDB not only help get rid of ingrown hair, but also help prevent the issue. It exfoliates the dead skin and help with cell rejuvenation process. These treatments should be done by professionals only.

    Exfoliating creams

    Your dermatologist may suggest creams with AHAs that can help with ingrown hair. For e.g., Kosmoderma’s Detan face & body lotion can help you with ingrown hair problems and more. It is an absolute damage repair for your skin.

    This lotion is formulated with AHAs to help relieve rough, dry and environmentally damaged skin. Repeated use of the cream may reduce the appearance of pigmentation, ingrown hair, fine lines and wrinkles. It can even lighten the skin tone!.

    Laser Hair Reduction

    For a solution* to ingrown hair, go for laser hair reduction. Laser hair reduction is safe, precise and offers a solution* to the unwanted hair problem.

    Try these home remedies to get rid of ingrown hair*:

    Mix up enough baking soda and water to form a thick paste. Dab it on the affected skin and simply exfoliate with a baking soda paste. Baking soda exfoliates the dead skin and breaks the ingrown hair. Baking soda is pretty mild and will help keep the follicle from getting plugged up while you wait for the hair to break the surface. Apply coconut oil or moisturizer on afterwards to keep the skin soft.

    Dilute 15 drops of tea tree oil with 2 tb spoon of olive oil. Dilute the tree oil before applying it to your skin to prevent irritation, stinging, or an adverse reaction. Apply the diluted tea tree oil on the affected skin after cleansing the area with antibacterial soap. You may do this twice daily or as needed. A tea tree oil soak will help open your pores, loosen up the ingrown hair, and reduce inflammation.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair Style and Hair Fall

    Unlike a hair pluck which is painful, persistent gentle pulling may go unnoticed until bald spots or alopecia start to appear. Traction alopecia takes place when braids are applied too tightly. The tension on the hair can literally cause the root of the hair to be torn out. After a while the follicle may stop functioning, resulting in no hair growth.

    Where there are early signs of traction alopecia it would be advisable to immediately stop braiding. This action alone can often be enough to allow the hair root to recover, a. As this type of hair loss tends to be temporary. Hair growth can reappear in as little as twelve weeks. In cases where the area has been stressed for 3 years or more the damage. Often the only treatment option is a hair transplant but this can be problematic if the hair loss is extensive and has jeopardized donor sites.

    How you style your hair, along with the styling tools you use, can cause significant hair damage. This damage can cause your hair to look brittle, frizzy and lackluster or even fall out!

    Dermatologists are starting to see more women with traction alopecia in these times when large numbers of women are having hair extensions, wefts, braids and clip-ins. Some women with curly hair turn to braids and weaves, and because these hairstyles can be costly, they wear it for extended periods. Even tight ponytails can produce traction alopecia, which means the new style of the ‘man braid’ and the ‘man bun’ can also have an effect on men’s hairlines.

    While hair styling is the most common cause of traction alopecia, it can also follow vigorous combing or brushing, including nit combing after an attack of head lice. Prolonged tension leads to inflammation around the hair follicles that may ultimately produce scarring and lead to hair loss*.

    Avoid tight braids and weaves at all cost. The tighter it is plaited, the more damage it causes. So if you like to plait tight remind yourself that you don’t want a face lift and then ease the tension.

    However, for most people, a cure is available with their own hair brush. People are often surprisingly resistant to changing their hairstyle. Unfortunately the only measure that halts progression of traction alopecia is redistributing the tension in the hair.

    It’s possible that with time, if you stop pulling your hair tight and concentrate on improving the skins elasticity by massaging and promoting blood circulation, that the hair will start to regrow.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Secrets Revealed: 6 Tips for Attractive Winter Hair Bollywood Celebs Don’t Want You To Know

    Did you know?

    The cool breeze may calm your souls but it leaves your hair frizzy and unmanageable. The dry winter air is known for wicking away the moisture from your hair and scalp. Less moisture makes the skin flake more easily, leading to dandruff and weakened hair follicles.

    Have you ever wondered, what are some of the secrets Bollywood’s leading ladies never share with you, that make them look gorgeous in this weather?
    Don’t worry. We have discovered the secrets for you that these celebs do not want you to know.
    Here are some expert tips to keep your hair healthy and lustrous and the scalp squeaky clean this season.
    Warning: Sssshh! Don’t let these secrets out. Surprise everyone with your gorgeous hair.

    Secret 1: Do Not Shampoo Too Often
    Madhuri Dixit
    Madhuri Dixit

     

    No matter how much you like steaming hot water in winter, it is a complete no-no. Boiling hot water can leave your scalp dry and flaky and your hair brittle. Wash your hair with lukewarm water. Also, do not shampoo your hair too often so that your natural hair oils are not depleted due to excessive washing. Use a mild, alcohol-free shampoo.

    Madhuri Dixit oils and washes her hair with a mild shampoo just thrice a week. For nourishing the manes, Madhuri Dixit relies on homemade hair pack made with castor or olive oil, mayonnaise and fruits.

    Secret 2: Conditioning Is A Must
    Shilpa Shetty
    Shilpa Shetty

     

    Be sure to condition your hair every time you wash it to increases elasticity, strength and shine of your hair. Also try using a pre-shampoo treatment or mask. If you do not wish to opt for readymade ones, coconut milk is a great natural conditioner. It penetrates into the hair shaft, sealing the cuticle. If you have curly hair, don’t rinse out all your conditioner. Re-apply a very light coat after towel-drying. Use a leave-in conditioner if you intend to use hot styling equipments like a curling iron or a blow dryer. Using flat beer or vinegar for the last rinse is another way to bring shine to your hair.

    Shilpa shetty changes her shampoo & conditioner often as she believes same products causes build up.

    Secret 3: Treat Your Hair and Yourself
    Sonam Kapoor
    Sonam Kapoor

     

    Treat yourself to a hair spa every fortnight. It involves an oil massage, steam and shampoo, followed by a deep conditioning mask. This will increases the blood circulation in your scalp. Massaging your hair with coconut, almond, olive, jojoba, jaborandi or rosemary oil is a good way of replenishing the natural nutrients in your hair and scalp.

    Kareena Kapoor takes care of her hair by oiling it with a mixture of coconut, olive, castor and almond oil.

    Secret 4: Cover Your Crown
    Aishwarya Rai Bachchan
    Aishwarya Rai Bachchan

     

    Reduce friction on the hair by wearing hats that let air circulate. Avoid heavy hats as they can lift the cuticle and strip the hair of moisture. A satin or silk scarf is good to wrap your hair in because the fabric is smooth and causes little friction. You can even wear one underneath your hat.

    Aishwarya Rai is beauty personified. The beauty queen know’s how to wear hats in style. From Sun Hats to Bowler Hats, she carries every hat in style. The best thing is she doesn’t stick to ordinary black hats, she experiments with style, color and size. But it’s not just a style statement for her but also a defense tactic from the cold breezy winds that make the hair frizzy.

    Secret 5: Low Heat
    Rekha
    Rekha

     

    Avoid using a hairdryer because the heat vaporizes the water beneath the cuticle, which dries the hair. If you have to attend a party and have to dry your hair, try the cool setting of your dryer.

    Rekha uses a hair pack made of yogurt, honey and egg whites. She avoids Hair dryers and artificial hair products.

    Secret 6: And Of Course, How Your Diet Can Help
    Deepika Padukone
    Deepika Padukone

     

    As hair is made up of protein, it needs good nutrition and hydration for optimal growth. So a balanced diet with lean proteins, fruit and vegetables, as well as healthy fats such as olive oil, sunflower seeds, walnuts, and avocados and eight glasses of water a day, all help to thicken and increase luster in your hair. Zinc found in pork, fish, pumpkin seeds and soybeans, and foods that contain vitamin A, such as apples, mangoes and bananas, all help promote healthy hair.

    Deepika Padukone’s diet is balanced with a healthy mix of carbohydrates and protein. She eats 3 times a day and starts her day with fruits instead of coffee.

     

    Next time, when you see these actresses on TV, you know the secrets behind their fab locks. So, go out ladies, look your absolute best this season.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair Fall Myths & Facts

    Here are a few common myths that a majority of hair loss sufferers attribute their baldness to-

    Myth: Losing hair every day means you’re balding.
    Fact: It’s normal to lose as many as 100 hairs a day. But if you are losing more hair than normal then it is advised to consult a dermatologist.

    Myth: Smoothening or straightening can cause hair loss.
    Fact: Hair care products don’t cause hair loss. However, if you notice that you are losing too much hair, it is better to go slow on such treatments as it can aggravate hair fall.

    Myth: Hats Can Cause Baldness.
    Fact: Hats do not cause hair loss in any way or form unless it’s too tight & breaks your hair every time you put it on & take it off.

    Myth: Washing your hair too much can cause thinning.
    Fact: you’re never too young to start losing your hair. If you’re genetically predisposed, it can hit as early as in your teens. But keep a look out. Hair thinning is chronic and progressive, so the sooner you treat it,the better.

    Myth: Smoothening or straightening can cause hair loss.
    Fact: There’s no need to fear the shampoo bottle. You’re just cleansing the scalp, and that’s not going to affect the root. As for the strands on the shower floor, they’ve likely come to the end of their natural cycle anyway. So unless you’re breaking strands by raking a comb or brush through wet hair, the washing process is only getting rid of the stuff that’s already come loose from your scalp.

    Myth: Birth control / hormones make your hair fall out.
    Fact: Unfortunately, this one is half true. Women genetically prone to hair loss have follicles that are more sensitive to androgens, hormones responsible for male traits and reproductive health. So if the type of birth control you’re using is heavy in progesterone, a hormone that easily converts to androgen, it can trigger hair loss. But not all contraceptives have the same chemical makeup. If you have particular concerns about hair thinning, ask for a birth control option whose progestin don’t have potentially loss-triggering androgenic effects.

    Myth: You Can Grow Back Dead Follicles.
    Fact: Medications or laser therapy, for example, can help hair follicles grow thicker and healthier, but once the follicle is dead and gone, the only option for regrowth is a hair transplant.

    Myth: There is nothing you can do to treat or prevent hair loss.
    Fact: Not anymore. Science has advanced so much that we no longer have to live with hair loss. While there is no “miracle cure” there are certainly many treatments like government-approved drugs, laser therapy procedures or hair transplants.

    At Kosmoderma, our team of specialists takes it to the next level of therapy by offering personalized hair care and treatments based on your genetic profile and hair structure.

    Kosmo Hair*
    A nutrition supplement with Vitamin B, vitamin D, zinc, iron, folic acid and protein is important for hair growth and to prevent hair fall.

    KosmoGenesis Hair Serum*
    Customized based on your genetic and hair profile.

    Growth factor Scalp Infusions*
    Growth factor infusions once in 4 weeks will maintain the hair nutrition, thickness and shine. This can prevent hair thinning and hair fall in the long run.

    Hair Transplant*
    There are various methods of hair transplant. It’s important to choose the method that is best suited to your hair and scalp condition and combined with genetic care, the results are spot on.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair Care in Monsoon

    Important Tips for Clean and Fresh Hair & Scalp:

    • The worst that happens to hair during monsoon season is that it gets porous. And if you ever comb it while it is wet you’ll break it further, increasing hair fall. Most important is to keep your hair dry all the time.
    • If possible keep your hair tied in the monsoons. Go for a shorter hair cut if you want to avoid dirt build up on your scalp or get splits ends. A well-groomed look is essential in the monsoons.
    • Do not let your hair get wet in the rain. Pollution, floating toxins in the air come down with the rain and settle on your scalp. This makes your scalp feel itchy and may cause dandruff.
    • Rinse your hair with a gentle shampoo and condition it after, if your hair happens to get drenched in the rain.
    • Cover your hair. Try and avoid getting your hair wet in the rains, as the pollutants in the rain may weaken the shaft bonds, making your hair dull and limp. So cover your hair before going out to protect them from humidity. “Use a scarf or a hat to protect your strands or tie a ponytail”
    • Watch your Diet. Protein is the most important nutrient for healthy hair. So, if you want to show off your mane, you must eat foods that are a rich source of protein, such as salmons, eggs, carrots, whole grains, dark green veggies, kidney beans, nuts, low-fat dairy products etc.

    Take care of your hair with these simple steps and enjoy the rains.

    Home tips for Hair fall & Dandruff
    Soak Fenugreek seeds (Methi seeds) in water overnight. Grind them with coconut milk and massage this paste on scalp and hair. Leave it for an hour. Wash it off with a mild shampoo.

    Fenugreek seeds are extremely effective against hair fall, dandruff and help to reverse baldness and hair thinning.

    Fenugreek seeds replenish hair growth and is a good source of nicotinic acid and protein, niacin, potassium, Vitamin C, amino acids as well as diosgenin. It also contains large amounts of lecithin which makes the hair healthy and strong and hydrates the hair. It helps to reduce the dryness, cures dandruff, conditions the hair, keeps the scalp cool and treats a variety of scalp issues. It is highly effective against hair fall and provides strength from the roots.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • What diet should be followed to get good and strong Hair?

    To keep your hair well hydrated, be sure to drink 6-8 glasses of water every day. Also try to include foods which contain silica such as rice, oats, lettuce, parsnips, asparagus, onion, strawberry, cabbage, cucumber, celery, cauliflower and green leafy vegetables. Silica is vital to the strength of hair, and can stop hair breakage. A lack of vitamin B in the diet can lead to oily greasy hair. To fight greasy hair, be sure to eat lots of whole grains, nuts, seeds, dairy products, eggs, wheat germ, legumes and green leafy vegetables. Although the link between premature graying and diet hasn’t been established, evidence does suggest that the amino acids tyrosine- which acts as a precursor to color producing pigments in the hair and skin- can help!

    Thinning hair or hair loss may be a sign of iron deficiency. Be sure to eat plenty of iron rich foods, such as red meat, eggs, legumes, whole grain cereals, dried fruits and green leafy vegetables. Since hair is composed mostly of protein, your hair will most likely respond well to the addition of high protein foods such as meats, eggs, cheese, seeds and nuts. These foods can help reinforce the hair follicles and prevents the hair from falling out.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.