The Dreamkit

Category: Skin Care

  • Why is Permanent Makeup in Demand – How to do That Like a Pro?

    Makeup helps you feel good about yourself. It makes you more confident and covers up your imperfections too! Everyone, especially celebrities, wants to look their best all the time. In today’s busy world, putting on makeup daily is tedious. This is why most women opt for permanent makeup rather than investing time in daily makeup. You must be wondering about how permanent makeup is done and if it is the right option for me. We at Kosmoderma have got you covered. Read on to understand what our experts suggest.

    What is a Permanent Makeup?

    Permanent makeup is a misnomer- permanent makeup is not permanent makeup- also known as a cosmetic tattoo, micro pigmentation or intradermal pigmentation is a technique in which natural pigments are applied into the deeper layers (dermis) of the skin to create the look of the makeup. A pen is used, which contains iron oxide – this tattoos your skin to create a permanent makeup look. With a permanent makeup procedure, you can get permanent eyeliner or lipstick that stays forever. Permanent makeup is not a new thing- according to New York Times, the permanent makeup technique has been around since the 1980s when it was first used to treat alopecia (hair loss)

    Why Should You Get Permanent makeup Done?

    Anyone can get permanent makeup done, but people with medical conditions that limit their activities can opt for it. For eg: people with cataracts, arthritis, Parkinson’s disease, after breast surgery or hair loss that has occurred after illness, etc. Permanent makeup can be considered in the below scenarios:

    • If you find it a hassle to apply makeup every morning and are looking for a permanent solution
    • If you are unhappy with the shape of your eyebrows, eyelashes and lips and want to hide it under the makeup.
    • If you want always to look prepped up (during exercising, swimming, jogging, travelling, etc.)
    • If you have a skin allergy that does not allow you to use artificial products.
    • You have oily skin, which makes it difficult to apply makeup.
    • If you habitually reapply makeup many times a day and are tired of it.
    • If you have any scar or vitiligo, you want to hide under the makeup permanently.

    What are The Risks of Getting a Permanent Makeup?

    As it is similar to a tattoo procedure, the risk of infection is the main concern, especially if unsterilised needles are used. Other risks include

    Keloid scars- This can occur if your body reacts to ink particles (treating them as foreign substances) and causes inflammation of the tissue, resulting in scar formation.

    Allergy to dye- Some people ae allergic to the dyes used in permanent makeup. This leads to hypersensitivity reactions (when your body does not recognise the foreign antigens and causes a reaction) like redness, itching, formation of red spots/ bumps on the body, etc. At times can be fatal if it causes tongue swelling that leads to the blocking of the airways, causing respiratory failure. To prevent this, it is always advisable to do a skin test with the dye behind the ear, near the elbow, etc., to assess the dye’s safety.

    Bleeding from the injected site

    Swelling due to infection causes fluid accumulation in the tissues

    Loss of eyelashes or eye injury due to improper technique during the procedure.

    What Are The Benefits Of Permanent Makeup?

    There are many advantages to getting Permanent makeup:

    1. You save a lot of time – No hassle of spending hours every day putting makeup on and redoing it throughout the day.
    2. You save money on cosmetic products- Permanent makeup is a one-time investment, and you do not have to buy cosmetics now and then, saving a lot of money.
    3. You look beautiful throughout the day- At any given time=, you are ready to get a picture clicked (during swimming, exercising, jogging, cooking, etc.). You do not have to go and powder yourself up.
    4. You can hide your scars and blemishes – After permanent makeup, all your scars and pigmentation will be hidden  . If you have a skin allergy from makeup products, you will be saved from it, look beautiful, and have picture-perfect skin.
    5. It increases your self confidence- After getting a permanent makeup, you start looking fresh and ready at any time. This boosts your self -confidence and esteem.

    Permanent Makeup has its pros and cons. To choose wisely before opting for it, consult with our experts at Kosmoderma.

  • Coping with Rosacea: Tips for Managing Flare-Ups

    Rosacea is a chronic (long-standing)  inflammatory skin condition that causes patchy pink spots, redness of the face, pus-filled pimples, and visible blood vessels extending from nose to cheek. When it worsens, it can spread to your back and chest too. And to top it all, some flare-ups occur with rosacea occasionally, especially with the triggers. Around 5.5% of people worldwide live with rosacea; according to the American Academy of Dermatology, multiple factors play a role in worsening the condition. 

    Some of the triggers can be exposed to the sun, wind, extreme climatic conditions (very hot or cold weather), strenuous exercise, stress, medications causing dilatation of the blood vessels, chemicals in the makeup, spicy food, alcohol, etc. These increase the blood flow to the skin, making the condition worse. Dermatologists recommend that, along with the medications for treating rosacea, patients must be aware of the triggers. It is advisable to keep a journal of what you eat and drink regularly, the shampoo, creams and make-up you use, the daily activities, etc., which can cause flaring up of your rosacea. If you have identified the triggers, avoiding them and managing flare-ups becomes easy.

    Some tips for managing flare-ups are:

    1. Protect your skin from the sun

    If you have rosacea, it is surprising to know that a few minutes of exposure to sunlight on your skin can cause distress (redness, flushing, etc.) and be a cause of the flareup.  To prevent it:

    • Use a gentle, broad-spectrum (that covers both UVA and UVB) sunscreen with sun protection factor (SPF) 30 or more daily. The sunscreen should be fragrant-free and preferably contain zinc oxide and titanium oxide, as they have the least propensity to irritate your skin.
    • If possible, avoid going out when it is sunny.
    • Always wear a wide-brimmed hat and shades whenever going out in the sun.
    • Wear loose-fitting cotton clothes for comfort.
    1. Be Stressfree

    In most individuals, stress can be the trigger for a flare-up. If it is in yours, then learn to manage stress by:

    • Being happy and doing things daily that you like and enjoy.
    • Find a hobby that helps relieve stress, like journaling, painting, doing yoga, meditation, etc.
    • Be a part of a forum or rosacea group that motivates and helps people to cope with the condition.
    • When you are extremely stressed, take a deep breath, hold it and then exhale slowly.
    1. Do not overheat your skin

    If you have flare-ups when you get over-heated, try the tips below:

    1. Do not take hot showers, instead use lukewarm water for baths and showers
    2. If the climate is cold, dress up in many layers so that if you feel overheated, you can remove some layers; if in hot climatic conditions, wear loose-fitting cotton clothes to allow air circulation and relief.
    3. Sit in places with air-conditioners or drape a wet cloth around your neck to cool off.
    4. Sit away from fireplaces, heaters or any electronic gadgets that emit heat.       
    1. Cut Down on Spicy Foods

    If eating spicy foods triggers rosacea, it is better to:

    • Use less spice in your food or eat the non-spicy version of that food. 
    • Use less spicy sauces like mild sauce instead of hot salsa.
    • If your condition is still not improving, omit spices completely from your diet.
    1. Drink Cold Beverages

    Opt for cold drinks rather than hot beverages if drinking hot fluids exacerbates rosacea symptoms. Research has shown hot beverages are the main cause of rosacea flare-up in some individuals. Use these options:

    • Drink iced tea, cold coffee, cold-pressed juices, etc.
    • If the beverage is hot, allow it to cool before drinking.
    1. Be Selective While Choosing Skin Products

    If you have irritation, dryness, burning sensation or a scaly feel of the skin when applying certain skin care products, then these are signs of triggers that can cause rosacea to flare up. Try these to avoid flare-ups:

    • Stop using products that are irritating your skin.
    • When buying a skincare product, always look at the ingredients- do not use products which contain menthol, camphor or sodium lauryl sulfate, as these can irritate the skin and cause redness and flushing.
    • Use gentle skin formulas made for sensitive skin
    • Avoid the use of retinoid creams as they can trigger rosacea.
    • Do not scrub, massage or wipe your face too hard, as it causes irritation and redness.
    1. Keep A Check On Your Alcohol

    If your rosacea is triggered after drinking alcohol, then surely it’s red wine. You can still consume alcohol but:

    • Stop drinking red wine; instead, drink white.
    • If you are having a beer, whisky, wine, etc., it’s best to add soda or lemonade to decrease the amount of alcohol.
    • Limit social drinking to 1 to 2 glasses.
    • After drinking alcohol, have a large cold glass of water to prevent dehydration and lessen the effect of alcohol.
    1. Protect Your Skin From Wind And Cold

    Cold and windy weather triggers rosacea flare-ups by causing cause windburn, in which your skin will be red and painful to touch. To prevent this, you should:

    • Avoid going out in cold weather and to places where it is windy.
    • Take your medications regularly.
    • Cover your face with a scarf (your eyes should only be seen). Use a silk or acrylic scarf. Do not use wool or rough fabric on your skin; this can also trigger a flare-up.
    • Whenever going out, apply sunscreen and emollient cream meant for rosacea.

    Rosacea is a chronic inflammatory disorder with frequent flare-ups if not managed well. Follow the tips to cope with rosacea and lead a stress-free life!

  • The Impact of Melasma on Mental Health

    Melasma is a common skin pigmentation disorder characterised by light blue, blue-grey, brown, or freckle-like patches on the skin, especially on the face (forehead, cheeks and chin) in a mask-like fashion. Melasma is derived from the Greek word “melas”, which means black Melasma is also known as the “mask of pregnancy” as it occurs mostly in pregnant women. The exact cause for melasma developing in people remains unknown, but pregnancy exposure to sunlight and ultraviolet light, family history, people on estrogen therapy and hormonal replacement therapy, and exposure to ingredients in cosmetics and phototoxic drugs play a crucial role in its development. It is seen that people who are dark-skinned, women, pregnant women and some men are affected by melasma.

    Melasma can be treated by drugs that inhibit melanin production by decreasing new melanin-producing cells and decreasing the proliferation of melanocytes. Topical hydroquinone, kojic acid, azelaic acid and tranexamic acid are effective. A mixture of hydroquinone, tretinoin and dexamethasone (Kilgman’s formula), chemical peels and laser treatment is also effective. Using sunscreen and wearing a hat while going out in the sun is important.

    How Does Melasma Impact One’s Life?

    Melasma is a preventable condition but can lead to discolouration of the skin that is difficult to treat, and the most troublesome fact is – that melasma can recur; hence, it is a cosmetic disorder that can have an emotional and psychological impact on people and can impact their quality of life. According to the World Health Organization (WHO), quality of life refers to individuals’ perceptions of their position in life within their cultural context, value systems, goals, expectations, standards, and concerns.

    Despite the treatments taken for melasma, when a patient has extensive melasma, especially on the face, the emotional and mental health of the patient may be affected. This can result in reduced social interaction,  decreased performance at work or school and low confidence and self-esteeem. 

    • People with melasma have a feeling of shame in regard to their skin , low self esteem, and try to stay confined to solitary places. They so not make friends duew to the fear of people laughing at them (social stigma). The high excpenditure incurred on the treatment causes depression in most people. 
    • It is seen that people with melasma have very strong negative emotions about their conditions- they feel that they have been disfigured and become embarrassed to talk about their condition with others. Even when interacting with their friends or families, they always have a suspicious feeling that people are only looking at their skin and not listening to their talk; hence, they retreat inti their shell and do not interact with anyone- this leads to depression and other mental issues. 
    • In patients, who have suffered from melasma for a longer period, you will notice that they are emotionally vulnerable and distressed due to the feeling of hopelessnes that develops in them that they can never be cured of their condition.
    • Several studies have been conducted to find the relationship between quality of life, psychological aspects and mental health in patients with melasma. The Melasma Area and Severity Index (MASI) scale (used to evaluate the severity of melasma and the area affected by it) was used as an indicator but as people with melasma have more psychosocial than physical problems, a tool called the Melasma Quality of Life (MELASQoL) scale was developed. 
    • MELASQoL focuses on the psychosocial aspects in people affected by melasma and comprises of 10 questions, scored from 1 (not bothered at all) to 7 (bothered all the time).

    • The rating is defined as –  higher the score, the lower the quality of life.  Parameters like “Work,” “Family relationships,” “Social life,” “Sexual relationships,” “Recreation leisure,” “Physical health,” “Money matters,” and “Emotional well-being.”  were included to find out the impact of melasma on the psychosocial aspect of people. 

    Studies involving patients with melasma were done in  most countries using MELASQoL and it was seen that:

     In patients with melasma, emotional distress and decreased social interaction was prevalent. 

    People with melasma showed dissatisfaction, frustration, embarrassment, and depression related to their skin condition. 

    They feel that the patches make them feel unattractive, which affects their social life- lack of desire their desire to be with people or interact with them. This leads to decreased quality of life.  

    However, people with melasma were affectionate towards others.

    Treatment of melasma can only relieve the symptoms for some time in a few people, but at times after the treatments, melasma can flare up and cause discomfort. People become tired of trying out different home remedies and alternative treatments and when these treatments do not work, they become depressed and fall prey to mental issues. 

    Some Tips For Dealing With Mental Issues In Patients With Melasma

    • Talk to your friends, family members or a counselor- they will guide you on how to sty positive and deal with melasma.
    • Do not confine yourself to your room- Walk around your house, engage in some activity, etc. This wil keep your mind occupied and you will feel happy
    • Do not feel ashamed- If you have melasma, it’s fine- be brave and talk about your condition and how you are dealing with it. Other people will get motivated by your approach and in this way you can even help others suffering from the condition.
    • Be positive – Always remember, be happy and have a positive outlook. This will help you in dealing with your condition better.
    • Be stress free- Do yoga, walk, listen to music, engage in a hobby, etc.. Stress causes aggravation of melasma; being stress free will rescue the burden of your condition and also will give you happiness.
    • Eat well- Eating healthy and nutritious foods boost your immunity and keeps other infections at bay.

    Melasma is not life threatening – yes, it is a troublesome disease, but being positive and mentally strong will help in coping with the disease.

  • Will Retinol Minimize Pores

    Pores are tiny openings at your skin’s surface that allow the skin to breathe. Pores are the opening of your hair follicles on the skin. Oil or sebum is carried from the deeper layer of the skin to the surface by ducts and opens onto the skin through the pores. In normal skin, your pores are tightly bound, leaving your skin youthful, firm and healthy. As we grow old, there is only shedding of our skin cells and the dead skin, debris and sebum present on the surface gets trapped inside the pores. As a result, the skin expands, the pores open, and they appear enlarged (more than their actual size).

    These pores need to be minimised when they become enlarged and visible because they cause the skin texture and appearance to dull and dry. Clogged pores also affect collagen production, leading to skin elasticity loss, making the skin look aged, wrinkled, and sheenless.

    Many treatments are available for minimising the pores to their normal size, like intense pulsed light, exfoliation, chemical peels, laser, retinol, etc., but retinol is one of the effective products that helps in minimising the pore size.

    First and foremost, let’s talk about Retinol.

    What is Retinol And How Does it Work?

    Retinol is the commercial name for retinoid – a class of drugs formed from Vitamin A. In short, retinol is the formulation of Vitamin A. Retinol is known to decrease acne, reverse skin damage caused by the sun, decrease hyperpigmentation, and also play an important role in reducing or minimising the size of the pores.  Retinol works by:

    • Increase collagen production– All forms of Vitamin A act on the collagen and increase its production. This makes your skin look smooth, glowing, youthful and supple.
    • Increases the cell turnover– Retinol acts on the clogged skin cells and unclogs them- thereby getting rid of the dead skin cells and the debris that had accumulated at a faster rate. This leads to the unclogging of ducts and the free flow of oil/sebum from the sebaceous glands to the skin surface.

    Through its action, Retinol reduces the blemishes on the skin surfaces and makes the skin plump and healthy.

    Does Retinol Minimise or Shrink Pores?

    Retinol has the capacity to tighten the pores on the skin. This makes the enlarged pores appear smaller and look like they have shrunk. 

    Our pores regulate the skin’s temperature (by producing sweat to cool off when it is hot), keep the skin’s surface moist (by producing oil/sebum from sebaceous glands) and protect us against external bacteria and allergens.

    The pores on our skin are lined by a protein, keratin (present in the skin, nails and hair) that helps to bind the cells together. If keratin production increases inside the skin (hyper keratinisation) due to any reasons (hormonal changes, improper cleaning of the skin, use of products that are harmful to the skin, etc.), the normal shedding of the skin is interrupted due to the excess keratin.

    As a result, the excess keratin combines with the sebum, causing the skin cells to coalesce together, forming a keratin plug (contains oil, keratin and debris) – as a result, there is clogging of the pores, leading to enlargement of the pores.

    Retinol acts on the clogged pores and increases the speed of cell turnover (making your pores appear smaller by increasing collagen production, thereby making your skin thicker). Retinol by its exfoliation action on the skin improves your skin’s texture and tone.

    Using Retinol

    Retinol is generally safe to use and has very few side effects. You can start using it when you are 20 years old or during puberty (as per the advice of your dermatologist). Retinol comes in the form of creams, lotions, and serums. You can start using it for your pores 2 to 3 times a week and then make it a part of your daily evening routine use. This should be done after consulting with your dermatologist.

    Side Effects of Retinol

    As with every product, Retinol has its side effects, which are present initially – dry and irritated skin, redness, itching and peeling. These will disappear after continuous use. If the irritation persists, then it is advised to consult your dermatologist.

  • Tear Trough Treatment

    As we age, there is a loss of collagen, leading to a loss of volume and elasticity in the tear trough (interface between your lower eyelids and upper cheek) region. This causes thinning skin, dark circles, wrinkles, and under-eye hollows, making you look dull, tired and aged. This may negatively impact your overall appearance. In some cases, a tear trough could be an inherited (passed down through families) condition, while in most people, it is believed to be due to sleep deprivation and inadequate hydration (water intake). Tear troughs can be treated through lifestyle modifications like adequate sleep, and hydration, and by quitting smoking and alcohol. Currently, medical procedures are gaining momentum and among the procedures is the tear trough treatment.

    What is Tear Trough Treatment?

    Tear trough treatment is a non-surgical and non-invasive facial rejuvenation procedure that uses dermal especially designed for tear trough areas. These injectable fillers aim to reduce the depth of a tear trough by adding volume beneath the eyelids and making the skin look fuller and tighter.

    What is a Tear Trough Filler?

    A tear trough filler is an injectable solution used under your eyes. These fillers aim to add and replenish the lost volume beneath the eyelids. The solution most often used in the tear trough area is hyaluronic acid, a gel-like substance that naturally exists in your body. Hyaluronic acid increases fullness under the eyes and decreases hollowness.

    How is Tear Trough Treatment performed?

    Tear trough treatment is a non-surgical, outpatient cosmetic procedure that adds volume to your under-eye areas and enhances fullness. It involves the following steps:

    Pre-procedure preparation

    • Your cosmetic surgeon will conduct a physical examination to evaluate your under-eye area.
    • Your detailed medical history is recorded to rule out diseases like diabetes (high blood sugar levels), etc.
    • You are advised to avoid blood thinners, aspirin, Vitamin E and other herbal supplements 1 week before the procedure.
    • Avoid excess salt intake before and after the procedure to prevent fluid retention.
    • Avoid alcohol 24 hours before the treatment since it thins your blood causing bruising.

    Procedure

    • The under-eye area is cleansed with an antiseptic solution to prevent infections.
    • A topical anesthetic is applied to numb the area and decrease pain.
    • The filler solution is loaded in the syringe connected to a blunt or sharp needle.
    • The filler is injected into your lower eyelid, and the area is slightly massaged to spread the filler evenly. The procedure is repeated to the other eyelid.

    Post-procedure and aftercare

    • You can go home once the procedure is completed.
    • You will likely experience mild swelling, bruising and redness around the injected site, which resolves within 48 to 72 hours.
    • Apply ice packs for the initial 48 hours to control the swelling.
    • Avoid strenuous activities for the next 48 to 72 hours.
    • Sleep on your back or sideways and not in a face-down position for at least 1 to 2 days.
    • Gently massage your under-eye area with light finger pressure.
    • Avoid using harsh chemicals and soaps around your eyes for 1 to 2 days.
    • Avoid eye makeup for the next 2 days post-tear trough treatment.
    • You may need repeat treatment 9 to 12 months after the initial session.

    Benefits of Tear Trough Treatment

    This cosmetic procedure has the following benefits:

    • Painless and scarless
    • Boosts collagen production
    • Quick treatment with instant results
    • No downtime
    • Provides facial rejuvenation by reducing signs of ageing

    If you suffer from tear troughs and looking for a qualified, well-trained dermatologist, then Kosmoderma is the right place for you. We are well-equipped with state-of-the-art technology to provide excellent surgical and non-surgical cosmetic procedures to enhance your overall appearance.

  • Q- switch Laser Treatment – What is it?

    Nowadays, lasers are used for many procedures. Laser means “Light Amplification by Stimulated emission of Radiation”. Laser treatment is used for acne, age spots, unwanted hair on the body, unwanted tattoos, broken blood vessels, etc. Lasers emit high-intensity light with a single wavelength (with one colour) and target a specific tissue known as chromatophore (part of the skin tissue that gives it the colour) in the skin. The chromatophores absorb the rays and get destroyed. This causes the formation of new cells by stimulating collagen production, replacing the damaged cells, resulting in a clear, smooth and supple skin. Q-switch laser, previously a gold standard treatment for tattoo removal, is an important tool in cosmetic dermatology.

    What does Q-switch Laser Treat?

    The Q-switch laser is non-ablative and can heat the deeper layers of the skin without damaging the surrounding tissues. This also prevents the development of scars. Q-switch laser is used for:

    • Skin rejuvenation like treating uneven skin tone, skin resurfacing, etc.
    • Tattoo removal
    • Wrinkle removal
    • Lightening or removing skin pigmentation-
    • Treating acne scars
    • Melasma
    • Skin and Vascular lesions like melasma, age spots, spider veins, etc.
    • Toning your skin of the face, neck, chest and back.

    How Do Q-switch Lasers Work?

    Q-switch lasers are used for different procedures based on their wavelength. Q-switch lasers with longer wavelengths (1064 nm and 532 nm) are preferred to treat hyperpigmentation (age spots, tattoos, freckles, sun spots, birth are preferred marks, etc.) issues in the skin as they penetrate deep into the skin. They target the melanin present in the superficial layer of the skin. Laser light on the pigmented areas converts into heat and destroys the pigment cells, sparing the surrounding tissues. Q-switch lasers with 1064 nm and 532 nm are used in these conditions as lasers with longer wavelengths penetrate deeper into the skin. For freckles, Q-switch lasers with shorter wavelengths are used (532 nm) as freckles are present in the top layer of the dermis.

    Different brands of Q-switch lasers exist in the market – Q-switched Nd: YAG lasers, Q-switched Ruby lasers, Q-switched Alexandrite lasers and Picosecond Alexandrite lasers.

    How Are Q- switch Lasers Different From Regular Lasers?

     Q-switch lasers deliver the energy (light) in very short pulses of the same wavelength. These very short pulses of energy disrupt the pigment-containing cells leading to their destruction. This property of Q-switch lasers makes them beneficial in treating hyperpigmentation issues and tattoo removal. Regular lasers, on the other hand,  emit energy in one pulse (one continuous light beam) to the targetted area, commonly water, pigment cells and blood vessels. The advantage of using a Q-switched laser is that as the energy is emitted in bursts, it allows time for precision and minimises the heat built up, thereby reducing damage to the tissue present beneath the skin.

    Q-Switch Laser Treatment

    This non-ablative treatment will take around 40 to 45 minutes per session. Your surgeon will inform you on the number of sessions required depending on your condition.

    What to Expect Before Your Laser Treatment

    • Your doctor will record your detailed medical and family history for any debilitating diseases (like diabetes, high blood pressure). You should inform your dermatologist about any allergies that you have or supplements that you are on.
    • Your dermatologist will ask questions about your daily skin routine and conduct a thorough physical examination.
    • Your dermatologist will discuss your option and recommend a course (number of sessions required) for the treatment.

    What to Expect On the Day of The Treatment?

    Your dermatologist will clean the treatment area thoroughly and apply a local anaesthetic cream to numb the area.

    A thin layer of carbon cream is applied, which helps break down pigment cells in the skin by the laser beam.

    The laser beam of a particular wavelength (relative to your condition) is applied in bursts on the skin- this will cause the heating up of the carbon and stimulates its binding to the skin.

    Finally, the laser will break the liquid carbon into small particles removed by the smoke evaporator connected to the laser. The debris along with impurities in the carbon particles, are removed by the evaporator.

    Once the session is completed, cotton balls dipped in saline is used to clean the skin.

    How is The Recovery Period After the Session?

    There is no downtime associated with Q-switch Laser, and you can resume going to work the same day. In some cases , the skin may remain grey or white for a few minutes. In individuals with sensitive skin, redness may persists for a few days. You should not be worried as it will subside on its own. Within 7 to 10 days, the skin is healed. The time between sessions will depend on your condition and skin type. Some of the precautions to be taken after the session:

    • Do not go out in the sun
    • Do not soak the treated area in water
    • Do not touch, itch or prick at the treated area
    • Apply an antibiotic cream over the treated area and keep it covered for 7 to 10 days.

    Q-switch laser treatment for acne, wrinkles and many more are performed using state-of-the-art technology at Kosmoderma Skin, Hair, and Body Clinic Consult now!

  • 8 Key Benefits of Laser Toning

    We are born with soft, flawless and healthy skin, but as we grow old, our skin loses its shine and sheen- mostly because of ageing and other factors like radiation exposure (ultraviolet rays- UV), environmental pollution, hormonal changes and other skin diseases. These factors cause pigmentation, scars and other skin issues which are not aesthetically pleasing. Laser toning is one such procedure that helps treat melasma, freckles, fine lines, wrinkles, hyperpigmentation, and acne scars on the skin. It also lightens the skin, giving your skin a brighter complexion and an improved texture.

    Laser toning uses a Q-switched laser and works by heating the skin with the laser beam without damaging the superficial skin (epidermis). The laser beam penetrates the deeper layer of skin (the dermis) and stimulates collagen production. Collagen is the main protein of skin that gives it glow, strength and elasticity). Increased collagen production tightens saggy skin, minimises pores and removes wrinkles and fine lines. Laser toning also decreases melanin production in a different area and repairs pigment abnormalities,  thereby reducing hyperpigmentation issues like dark spots. These make the skin hydrated and rejuvenated,  giving it an even tone and a brighter glow.

    The key 8 benefits of laser toning include:

    • Reduces And Removes The Fine Lines And Wrinkles

    As we age, fine lines and wrinkles develop near the mouth and eyes, making us look older than we normally are. With laser toning, you can see a marked reduction in these lines. The laser beam penetrates the deeper layers of the skin and produces more collagen – this, in turn, improves the elasticity and softness of your skin, reducing fine lines and wrinkles.

    • Removes Blemishes and Acne Scars

    Acne troubles millions yearly, with teenagers and young adults being affected more. Treating acne is of prime importance as if not cleared, acne might cause scarring. Laser toning fades acne and scars, which have developed over a period of time. A Q-switched laser is used, which involves the laser beam penetrating the superficial layer and breaking down the pigments left behind by the acne/ pimples, hence removing the acne. When the beam penetrates the deeper layer, it acts on fibroblasts and collagen and increases their production, helping repair acne scars.

    • Gives You an Even Skin Tone

    Discolouration and uneven skin tone is the issues that no one wants to encounter. A Q-switched laser is used at low frequency, which fragments the melanin in the skin and removes it permanently, giving you shiny, clean and even-toned skin.

    • Removes Freckles

    The red spots on your face have caused enough irritation, especially when exposed to sunlight. The laser beam targets the superficial and deep layers (the 1st and the 2nd layer of the skin) and removes them. This allows the new skin growth without discolouration.

    • Restores and Rejuvenates Your Skin

    Laser toning offers complete skin restoration and rejuvenation. The laser beam acts on the dermis (deeper layer) and increases collagen production- this helps the skin to regain its lost elasticity and tightness, thereby reducing signs of ageing like wrinkles and fine lines, giving you youthful, free-of-blemishes and glowing skin.

    • Less Time Consuming

    Laser timing is a simple, safe and effective procedure which takes around 20- 30 minutes per session. Depending on your condition, you would require multiple sessions (between 4 to 12 sessions). Hence, laser toning is not time-consuming and does not affect your busy schedule. You can resume work immediately after the session. Some people may experience swelling or redness, which subsides within hours.

    • Minimal Pain

    Laser toning is a safe procedure and causes minimal or no pain. You may feel a tingling sensation during the treatment when the beam is used on the skin- other than that, there is no discomfort. In the non-ablative laser treatment, there is no pain, as the skin layers are not removed.

    • Provides Long Lasting Results

    Laser toning provides long-lasting results when compared to tropical creams or home remedies. Normally, the effect of toning can last for several years, but regular yearly maintenance with 3 to 4 sessions is required for permanent results. Laser toning provides a permanent cure for mild skin marks or light pigmentation.

  • 7 Basics for Your Daily Skin Care Routine

    Most of the time, following a different morning or evening routine to take care of your skin becomes a tedious task-this is more if you have many products in your skincare routine and you have to use all of them- it becomes confusing to understand using which product before and which one after! The result-  you tend to opt out of the routine and leave your skin uncared.

    The main 2 questions that arise are – is it necessary to follow an order to use the product? And are the skin care routines different for morning and night? Let’s answer them first-

    Yes! Experts recommend following your products in a particular order so that you can maximise the benefits of each of them. And yes, the morning and evening skincare routines differ- not so much, but they do. If you are a beginner planning a routine or want to simply do your previous tedious routine, use these 7 basic routines to get healthy and glowing skin.

    • Cleanse Your Skin (Morning and Evening)

    Cleansing your skin twice a day with a suitable cleanser to remove the oil, sweat and dirt is essential to keep it looking fresh. On getting up in the morning, splash your face with water and then use a cleanser before applying any makeup. At night, cleanse your face before going to bed. “Double cleaning technique” can be tried.- you first use cleansing oil to remove your makeup and then wash your face with your regular cleanser.

    • Use a Toner (Morning and Evening)

    Toners prime your skin for the later ingredients (serum, moisturisers, etc.) to be well absorbed into your skin. You should be selective in choosing your toner – always look for a timer with beta hydroxy acids like salicylic acid (BHA) or alpha hydroxy acid like glycolic/lactic acid (AHA). Both are useful in opening clogged pores, removing blackheads and preventing acne breakouts. For dry skin, AHAs work better, and for oily skin,  BHAs do wonders. Toners should be used after cleansing your face.

    • Apply Serums (Morning and Evening)

    Serums are essential as they improve the health of your skin- they are the boosters or heavy lifters of the skin! Serums are made of concentrated nutrients, hydrators and antioxidants that keep your skin supple. In the morning, use a serum that contains antioxidants to protect your skin from irritation and environmental pathogens (Vitamin C serum). It is best to use a moisturising serum that hydrates your skin at night, preventing it from drying (serums containing hyaluronic acids). If your serum is water-based, apply it before moisturisers; if it is oil-based, use it after applying moisturisers.

    • Do Not Forget Eye Creams (Morning and Evening)

    These should be applied before moisturisers, as they are thinner and lighter than face moisturisers.  As your under eye area is very sensitive, use the eye cream gently by dabbing it slowly.

    • Use Spot Creams (Morning or Night)

    Spot treatment (creams) works best at night for scars, pimples, zits, etc., as during sleep your body is restoring and rejuvenating itself. If you are using a toner for acne or are using retinoids, then it is best to use the spot treatment in the morning, as overloading all the products on your skin at night may be harmful.

    • Always Moisturise (Morning and Night)

    Moisturising your skin is an essential part of the routine. Always use a moisturiser irrespective of your skin type- whether it is oily or dry, as it keeps your skin glowing. Moisturisers keep your skin hydrated and lock in all the previous ingredients you have applied to your skin. You should use a lightweight moisturiser with sunscreen (SPF 30), and at night, as your skin is restoring its nutrients while sleeping, use a thicker moisturiser that contains hyaluronic acids, lipids and proteins

    • Do Not Forget Your Sunscreen (Morning)

    Last but not important is the sunscreen application! The role of sunscreen is to protect your skin from the harmful ultraviolet rays from the sun (UVA and UVB). These rays can cause skin ageing, wrinkle, dark spots and even skin cancers. You should use broad-spectrum sunscreen (that covers both UVA and UVB) with SPF 30 or higher to protect your skin from the sun. It is advised not to use chemical sunscreens as they have toxic ingredients which, when absorbed by your skin, can lead to detrimental effects.

    Skin is the largest organ of our body, and we should take good care of it, as healthy and glowing skin means a healthier you!  To know more about skincare routine, contact our expert dermatologists at Kosmoderma now!

  • What Is The Difference Between Medi Facials and Regular Facials?

    Facials are an important method of making your face glow. These are often pampering, relaxing, and de-stress techniques that give you healthy skin. But, did you know that the facials offered at your favorite spa vary from those offered by your dermatologist? These are called “Medi Facials”. With the world changing every day, we see advancements in beauty treatments as well. 

    Let us help you decode the difference between Medi Facials and regular spa facials.

    What Are Medi Facials?

    Medi Facials are specific, medical-grade facials that are done by a certified dermatologist using advanced technology, researched protocols, and science-based ingredients. Medi Facials are done using many devices and techniques that include lasers, dermaplaning, peels, and microdermabrasion. These are highly effective as compared to regular facials. 

    Medi Facials focus on specific skin problems such as 

    • Acne
    • Sun damage
    • Spots
    • Dehydration
    • Sensitive skin
    • Aged skin

    Types Of Medi Facials

    Medi Facials are considered to be very effective in addressing your skin problems caused due to aging, pollution, and sun damage. 

    There are different types of Medi Facials such as:

    • Clean up- This type of facial is ideal for oily, acne-prone skin, and skin with whiteheads and blackheads.
    • Hydrating facial- This type is ideal for mature, dull, dry, and dehydrated skin.
    • Illuminating facial- This type of facial works best for dull and dry skin.
    • Oxy facial- This type of facial helps you soothe, heal, and nourish your skin. Your dermatologist uses various serums for this facial.
    • Hydra facial- It is ideal for dull and dry skin, which makes your skin clean and fresh.
    • Pollogen facial- This type of facial is ideal for any age, which uses low-level laser stimulation and exfoliation methods. 
    • Laser facial- This type of facial is ideal for pigmented skin for toning and bleaching the skin.

    What Are Regular Spa Facials?

    These are salon facials that are designed to give you a more soothing and pampering experience. These facials simply target the superficial (top) layer of the skin, and the results are temporary. The products used are all chemical-based products, and there is no guarantee that these are of good quality. However, they do provide a temporary glow to the skin. 

    How Are Medi Facials Different From Regular Spa Facials?

    Medi Facials have become a trend these days due to the advanced technology used and their increased effectiveness in fighting skin problems. Currently, they have been successfully replacing regular spa facials. 

    The difference between Medi Facials and regular spa facials depends on various factors such as:

    • Ingredients used
      • Regular spa facials use very harsh chemicals.
      • Medi Facials use safe, high-grade science-based ingredients.
    • Effectiveness
      • Regular facials are less effective in fighting skin problems such as pigmentation, and age spots.
      • Medi Facials are fairly more effective and use advanced technology such as lasers, light devices, and exfoliation technology (water jets, etc). 
    • Depth of skin invaded
      • Regular facials act and remove dead skin superficially through exfoliation.
      • Medi Facials act into deeper layers of the skin, which improves the collagen (it is a protein produced in your body, which plays an important role in the structure and function of the skin, bone, and cartilage), and speeds up the cell turnover (it is a biological process of shedding dead skin cells with younger, healthy cells).
    • Results after the facial
      • Regular facials give only temporary results.
      • Medi Facials provide long-lasting results.

    Summary of the differences 

    • Regular facials do more harm than good to your skin.
    • It strips off your skin due to the harsh chemicals which damages the skin barrier system.
    • The creams used block the skin pores and cause more breakouts.
    • There is no specific facial used for specific skin types or skin problems.

    Benefits Of Medi Facials

    Medi Facials are the most effective procedures to provide a healthy, youthful, glowing skin. There are plenty benefits associated:

    • It penetrates into deeper layers of skin.
    • It provides long lasting results.
    • It uses skin-type specific science-based ingredients
    • Medi Facials use advanced technology such as lasers, peels etc. which does not erode the superficial layer of the skin.
    • Within 48 to 72 hours, you can get a glowing, healthy skin.
    • Within 28 to 48 days, you can get long-term results due to cell regeneration.
    • These facials are painless and non-invasive.
    • They provide anti-inflammatory and bacterial benefits to the skin.
    • Decreases stress and provides relaxation.
    • Tightens and moisturizes the skin.
    • Effectively reduces aging signs.
    • There is no downtime ( time required for healing after any procedure) required.
    • There are not many side effects apart from the usual redness (which is mild).

    Who should opt for Medi Facials?

    Any woman can opt for a Medi Facial, since it targets specific problems of the skin. Your dermatologist will take into account your medical history, your lifestyle, current condition of your dermal layer, and your skin goals for the future.

    How Often Can You Opt For Medi Facials?

    This depends on the results you achieve after a session. Your dermatologist will determine the number of sessions required depending on your skin type as well. 4 to 6 weeks is the ideal period between two sessions in many cases.

    Treatments That Fall Under  Medi Facial

    • Mesotherapy- It is a process that injects vitamins into the dermal layer (middle layer) of the skin using  a microneedle. This helps in facial rejuvenation and skin brightening.
    • Chemical peels- This process uses mild peeling agents which brighten the dermal layer. It is ideal for women who want to achieve flawless and glowing skin.
    • Microdermabrasion- It uses high-definition machines to exfoliate the skin. The machine/ tool uses diamond tips to remove the superficial layer of the skin.
    • Microneedling- This process uses a dermapen or derma roller to apply a platelet-rich serum to the face. 
    • LED therapy– This process is used for women with early signs of aging. It uses blue and red LED therapy to enhance the benefits of the procedure. 

    Takeaway

    A healthy, youthful, and glowing skin is every woman’s desire. If you are dealing with an irritating skin condition, or want a younger-looking skin, then you need to have a Medi Facial. 

    Contact our expert team of dermatologists at Kosmoderma, and book your appointment for rejuvenating skin treatment.

  • Microdermabrasion – A Painless, Non-Invasive, Skin-Rejuvenation Procedure

    Do you ever look at yourself in the mirror and wish for a glowing even skin tone? If yes, then consider Microdermabrasion, a procedure that brightens your skin, smoothens it and gives a more even skin tone. 

    Microdermabrasion can improve the harmful effects of sun damage, acne scarring, melasma (a skin condition that causes dark patches on the skin), wrinkles, fine lines, age spots, and other skin-related problems and conditions. 

    Let us explore more about microdermabrasion, its uses, benefits, and possible side effects.

    What Is Microdermabrasion?

    It is non-invasive (does not involve the use of any instruments or needles on the surface) and a painless treatment that gently exfoliates (a process of removal of dead skin cells from the surface) your skin. A dermatologist usually performs a Microdermabrasion procedure in a clinical setting, but it can also be done by yourself in the comfort of your home. However, the results obtained from the home kits are not as effective and satisfactory. 

    In Microdermabrasion, your dermatologist will spray or rub fine crystals into the skin with a hand-held device. This  will cause exfoliation (removal of dead skin cells from the top layer) of the skin. The main objective of this procedure is to make the skin appear younger and rejuvenated. 

    Why is Microdermabrasion Done?

    Microdermabrasion is a relatively safe procedure for most skin types and colours. People can opt for this procedure if they have the following skin-related concerns:

    • Hyperpigmentation, age spots, and brown spots
    • Fine lines and wrinkles
    • Acne and acne scars
    • Sun damage
    • Melasma
    • Uneven skin tone and texture
    • Dull-looking skin complexion
    • Stretch marks

    What Is The Preparation Needed For Microdermabrasion? 

    Microdermabrasion is a non-surgical, minimally invasive procedure; hence not much preparation is needed 

    • Inform the doctor about your past cosmetic surgeries, allergies, surgeries, and any underlying medical condition (if present).
    • Your doctor may instruct you to avoid sun exposure a week before the treatment.
    • You would be asked to stop using any exfoliating creams 3 days prior to the procedure.
    • You will be asked to remove any make-up before the procedure
    • Your skin will be cleaned at the clinic just before the dermatologist begins the procedure.

    How Does Microdermabrasion Work?

    Microdermabrasion is a procedure that is aimed at rubbing off or exfoliating the dead and damaged skin layers of the face and neck. The outermost layer of your skin contains the most obvious pigmentation, roughness, and wrinkles.

    Microdermabrasion is an in-office, outpatient procedure which generally takes about 30 minutes to 1 hour and is performed by a licensed skin care specialist (dermatologist). Local anaesthesia (a numbing agent) is not used in most cases.

    • You will be made to sit on a reclining chair.
    • Your doctor will use a handheld device and move it over your skin. Tiny crystals from the handheld device will be sprayed on your skin, gently removing the outer layer of your skin that contains the dead cells.
    • A moisturiser and sunscreen will be applied to your skin after the completion of the procedure.

    Normally for best results, six treatments are advised over the first 12 weeks at a  two weeks interval.

    What Are The Different Ways to Do the Procedure?

    Based on the specific device used, the following are the different ways of performing microdermabrasion:

    • Diamond tip handpiece
      • Uses a handpiece with a diamond tip
      • It gently exfoliates dead cells in your skin.
      • This type is generally used in sensitive facial areas (close to the eyes). 
    • Crystal microdermabrasion
      • Uses a crystal emitting handpiece to spray on the fine crystals to rub away the outer layers of the skin.
      • The different types of crystals used are aluminum oxide and sodium bicarbonate.
    • Hydradermabrasion
      • This is a new method that combines crystal-free exfoliation and infusion of products into the skin. This stimulates collagen production and increases blood flow to your skin. Collagen is a protein produced by the body which is responsible for the structure and functioning of the skin, bones, cartilage, etc.

    Is Microdermabrasion Effective?

    Usually, multiple sessions are required to get the desired appearance, but since it acts only on the top layer of the skin, it is not as effective as aggressive therapies – like chemical peels and laser resurfacing for deeper wrinkles and scars. 

    However, microdermabrasion has the following advantages: 

    • It is relatively painless 
    • Has minimal risks (if appropriately performed) 
    • Does not need any recovery time 
    • Gives an effective result
    • Exfoliates from within the deeper layers of the skin

    Recovery Time 

    Most people do not require any recovery time after microdermabrasion since this is a non-invasive method. It is painless and does not require any aggressive steps. If you experience any side effects, they tend to disappear after a few days.

    In most cases, skin will recover enough for another microdermabrasion session within a week.

    What Ages Are Appropriate For Microdermabrasion?

    There are no specific age or sex restrictions, children above 12 years of age and adults up to 65 years of age can undergo the microdermabrasion procedure. However, it is generally not recommended for adults over 70 years of age since they have a higher risk of bruising of the skin.

    How Much Does Microdermabrasion Cost?

    The average cost of microdermabrasion in India ranges between Rs. 2000- Rs. 3000 per session. 

    Since it is a cosmetic procedure, medical insurance does not cover the cost.

    The cost of this procedure depends on:

    • The type of method used
    • The dermatologist’s qualification and experience
    • The location of the clinic
    • The skin condition of the, patient
    •  The number of sessions required

    What Are The Possible Side-Effects of Microdermabrasion?

    Even though Microdermabrasion is relatively safe procedure, but it may involve certain side effects which includes:

    • Swelling 
    • Skin tightness
    • Mild tenderness
    • Redness.
    • Minor bruising 
    • Mild dryness and flakiness
    • Post-inflammatory hyperpigmentation 
    • Skin sensitivity

    What Are The Risks Involved With Microdermabrasion?

    There is a risk of the spread of infection from one part of your skin to another, following microdermabrasion. Hence, avoid undergoing this procedure if you have a history of skin infections or are presently taking treatment for impetigo, warts, herpes or any other skin infections. 

    Microdermabrasion is not suitable for people with

    • Open sores
    • Bleeding disorders
    • Sunburns
    • Warts
    • Keloid scars

    What to Expect After a Microdermabrasion?

    Microdermabrasion is a painless and non-invasive method which requires little or no downtime. You will be able to resume your daily activities immediately after the procedure. Follow the steps below to maintain the effects of the result:

    • Keep your skin well hydrated
    • Use gentle skin care products
    • Avoid using any topical acne medication for at least one day after the treatment
    • Protect your skin from sun exposure by using a sunscreen

    You may be able to see noticeable results immediately after the treatment. The number of sessions required depends on the severity of your skin condition as well as your expectations. Your dermatologist will plan your sessions, and periodic maintenance accordingly. 

    Can You Do Microdermabrasion at Home?

    Currently, many microdermabrasion home kits are available in the market and online. Various salons also offer this procedure.

    However, it is best to speak to your dermatologist before undergoing the procedure outside a clinical setup. This is especially necessary to handle any complications that could occur after the procedure.

    What Home Remedies Can Produce Results Like Microdermabrasion?

    Home remedies are considered safe since they have less side effects. There are multiple ways to exfoliate the skin:

    • Use a pumice stone, or a loofah
    • Apply sea salt rubs
    • Prepare home-made brown sugar and honey rubs
    • Use beach sand to gently exfoliate

    How Often Can I Have Microdermabrasion?

    Microdermabrasion can be done as frequently as weekly or up to every 8 weeks depending on your skin tolerance and the desired effect needed. Many patients begin with weekly treatments for the first 3 sessions, and continue to a monthly maintenance regimen.

    Human skin usually regenerates at approximately 30-day intervals, hence microdermabrasion needs to re repeated at average intervals of 2 to 4 weeks for continued improvements.

    Can Microdermabrasion Help With Acne Scars?

    Microdermabrasion can be very useful for people with active acne, mild acne discoloration, pick marks, or very superficial or raised acne scars. Dermatologists use microdermabrasion to help unclog pores and clear acne. This procedure will help speed up acne clearing when used in combination with gentle chemical peels and medical acne extractions.

    Microdermabrasion Vs Dermabrasion

    Microdermabrasion is less invasive than dermabrasion. Dermabrasion uses a more intensive method to remove the top layer of the skin. 

    Dermabrasion is suited only for fair-skinned people, whereas microdermabrasion is suitable for people with any skin colour.

    Dermabrasion is used to remove acne scars, scars from accidents or surgery, or to remove tattoos.

    Takeaway

    Microdermabrasion is gaining immense popularity among the women population due to its increased effectiveness in providing a spotless, glowing, even skin tone. It has many benefits of being painless, non-invasive, and fewer side effects when compared to other skin-related treatments.

    Get in touch with our expert dermatologists at Kosmoderma, who are well-trained to provide you with the kind of skin you desire.

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