The Dreamkit

Category: Skin Care

  • When a Mole Is Worrisome

    What are moles really?

    They are growths on the skin. Can be cancerous or non cancerous. In Indians, most of the time it is non cancerous as our skin is well protected from sun damage.

    Moles can be brown or black in color, can appear at any age, can occur on any site.

    They can change in color, number,shape,size,texture,can also become hairy over a period of time or they can remain the same.

    When to worry?

    1. If there is a sudden increase in size, borders get ragged or irregular
    2. If they become painful or itchy
    3. If they crack, bleed or become darker in color
    4. If they suddenly increase in number and become thicker.
    5. Sudden appearance after the age of 30
    6. Family history of cancerous moles.

    What is melanoma?

    It’s a cancerous mole and is very rare in India.

    What are melanocytic Nevi?

    These are non cancerous moles, usually appear at birth or can be seen at a later age. They usually have a rough surface and mostly hair. They are black in color and increase in size as the baby grows. They are considered as over growth of melanocytes, so basically are hamartomas.

    Nevus of ota.

    These are blue black moles seen on one side of the face. Usually present since birth or can appear in teenage. These are best treated with q switched lasers.Usually you will need around 10-15 sessions to lighten the mole.

    How are moles diagnosed?

    They are very typical in appearance. Most moles cause no problems. But occasionally a mole may be unattractive, annoying, or changing. If you see any signs of change or want a mole removed for cosmetic reasons, consult a dermatologist.

    Treatment options for moles

    There are various methods for removing moles. Some of the common methods used are Radio frequency or Laser Excision. Some dermatologists prefer to shave the mole and then excise. The method depends on the type of mole.

    • Excision biopsy: So far this is the best option as the mole is removed almost completely and also can be sent for histopathology to rule out any untoward changes.
    • Shave biopsy: Can be used to treat superficial moles where the surface is shaved
    • Electrocautery: Electorcautery is a procedure which uses heat to destroy the protein in moles so that it is eliminated from the body as a natural process with minimal scar.
    • Laser excision: Excision is done with a punch, where the whole mole is excised with an instrument. It’s a selective procedure for bigger moles.

    Can you prevent moles?

    Protecting yourself from the sun is the best way to prevent moles. Always use a sunscreen / sunblock. Apply it at least 20 mins before heading outdoors. Wear full sleeves, hats if sun exposure is unavoidable.

    Make sure you have antioxidants in your diet – B- carotene, Flavonoids, Vitamin C, Vitamin E, Lycopene. Try to stay out of the sun between 11AM & 3 PM. The UV index is the highest at this time of the day. Ifyour shadow is shorter than you, stay indoors.

    Self examination

    Regular examination of your moles for any changes should be done on top priority. Report to your doctor in case you notice any warning signs. Mole mapping at regular intervals to be done by a dermatologist if any family history of melanoma.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Are you getting enough ‘BEAUTY’ Sleep?

    Circadian Rhythm: Skin & the Body’s Internal Clock

    One of the most common pieces of advice passed on generation by generation would be about the importance of a good night’s sleep. A lot of wisdom has been shared on this issue with medical and scientific correlation.

    Sleep helps the body move into hibernation mode, thus helping with regeneration and repair of the damage which may have been caused by various processes during the day. A bad night’s sleep reflects in the mirror the next morning, showing up as dark circles, acne breakouts, and dull, sallow and lifeless skin. Any sleep deprived individual would agree with this. Even in the case of a jet lag, the similarity is observed.

    Often referred to as the “body clock”, the circadian rhythm is a 24-hour cycle that tells our bodies when to sleep and regulates many other physiological processes. This internal body clock is affected by environmental cues, like sunlight and temperature. It plays a crucial role in making your skin healthier and more resilient and delaying the signs of aging.

    How does Circadian rhythm help, and how does disturbance in the cycle cause harm?
    • Circadian rhythm protects and nurtures stem cell differentiation, which helps in regeneration, repair and maintenance of healthy skin, by regulating cell cycle turnovers at appropriate timings and surroundings.
    • It works on a mechanism whereby an out of sync circadian clock can contribute to accelerated skin aging and skin damage and other visible cosmetic concerns.
    • Disturbance can cause tumors/cancers, many studies still in progress on this thought.
    What to do?
    • If you experience inadequate sleep once in a while, your skin won’t be as stressed as it would be from chronic circadian rhythm disruptions, just try to get back on schedule and routine as soon as you can.
    • Use products that help your skin’s circadian rhythm function in a healthy way. This is especially important as you age, since the circadian function actually dies down as the years pass. At night, use a retinol or retinoid based prescription cream to stimulate skin cell turnover in addition to natural processes. This will help your skin cells produce healthy collagen and elastin and keep your skin smooth and wrinkle-free for a time*.
    • Certain topical medications are absorbed better in the evening, when moisture is greatest in the stratum corneum, the outermost layer of skin, and possibly lead to improved timing for cosmetic products. The night is also the perfect time to treat skin to an intense dose of hydration, since sebum production or your skin’s natural oil is lowest while you’re asleep, with powerful humectants like hyaluronic acid, which attract and bind moisture.
    • During the day, protect your skin with a broad-spectrum sunscreen that contains additional antioxidants.Sunscreen is necessary even when you’re in a shade or taking a quick walk down the block or sitting insideyour house with a lot of natural daylight. Oral sunscreen works the best with skin highly susceptible to skin damage; it boosts internal antioxidants and provides protective immunity. It helps protect your skin againstboth the development of skin cancer and skin cell breakdown from sun exposure, which leads to increased skin laxity, sunspots and the development of fine lines and wrinkles.
    • Avoid caffeine within 6 – 8 hours of bedtime. Avoid alcohol too. While alcohol may help one to fall asleep initially, it generally causes the restorative quality of sleep to suffer. Caffeine & alcohol dehydrate the skin as well. Your sleeping patterns have a direct impact on your skin and hair.

    It is important to keep a regular sleep schedule and allow plenty of time for quality sleep to look and feel your best. Always discuss any sleep problems you may have with a doctor. He or she can help find the source of your problem and the best way to treat it.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Go Mango, This Summer

    • Deficiency of vitamin A causes dull skin, open pores, acne as well as horny eruptions on the arms, elbows and knees. Vitamin A present in Mango is a vital nutrient for maintaining healthy skin and complexion.
    • The skin of the fruit is rich in Alpha hydroxyl acids (AHA acids) which is used as a skin exfoliant and rejuvenator.
    • Mango also contains Vitamin C that helps in collagen formation which cause firmness of the skin. It also cures pimple and acne scars.
    • The anti-oxidants in the mango delay the onset of aging and pigmentation. They also protect the skin from the harmful free radicals that can cause skin cancer.
    • Mangoes also have a great effect on hair. It contains vitamin A that helps in fighting dandruff and adds shine to hair.
    • Mango acts as an excellent conditioner and prevents hair loss and gray hair. Mangoes also contain vitamin E that improves scalp circulation and encourages hair growth.

    As too much of anything is not good, eating too many mangoes is no exception.

    • Excessive eating may cause diarrhea and increase blood sugar levels. Diabetic people should keep a watch. Mango is a fruit considered rich in sugar and excessive eating may result in weight gain.
    • Mango sap near the mouth of the fruit (tip with which fruit is attached to the branch) may cause dermatitis on the opening of the mouth (near the lips).
    • Urushiol, a chemical, found in the mango sap produces allergic reactions in some people creating itchy & blistery skin.

    Overall mango is a very useful fruit and has a lot of good effects on hair and skin. Consuming this king of fruits wisely and in a limited quantity will help you reap it’s benefits to the fullest.

    Mango Face Pack for Tan Removal- Mango helps to reduce blemishes and lighten the skin. It can also be used to get rid of the most stubborn tan marks. Prepare the pack by mixing the pulp of mango, add ground walnuts and a little honey into a smooth paste. Rub it gently on the tanned part of the skin. Keep it for 10-15 minutes and rinse with cool water. Apply this pack twice a week to have visible results.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Close the Doors to Open Pores

    Medically, all of us have pores, which are indeed “open”. Pores are tiny openings in the skin that provide a way for the oil glands underneath to lubricate and protect the surface of the skin. Over a period of time due to various reasons, the appearance of these openings becomes more prominent proving to be a concern for many of us.

    The areas around the nose, the chin and the forehead usually have a higher concentration of these glands as theyare the most prominently exposed and may hence present with enlarging of pores more evidently.

    To classify broadly, unsightly appearance of these pores can occur due to different reasons in different age groups.

    • In younger individuals, below 25-30, these could occur due to an underlying acne condition.
    • In older individuals, the cause could be hormonal or simple aging. As with aging, the collagen content of the skin decreases and hence making the opening more lax and visible.
    • Sun damage is one of the most common causes, as the harsh ray’s effect of the sun accelerate aging and hence increase visibility.
    • Conditions like Rosacea, hyper secretion by oil glands as in Oily skin and genetic predisposition show appearance of prominent open pores amongst in all age groups.

    How do I manage my open pores?

    It is important to understand that they are a natural part of your skin and their appearance can be made better and they could be shrunk, but not completely removed and they also perform an important function of your skin.

    Recommended In Clinic procedures:

    For those whom the problem seems serious may have to resort to dermatological treatments for relief.

    • Chemical Peels
    • Mesotherapy
    • Microneedling
    • Radio frequency
    • Lasers
    • PRP

    Talk to your dermatologist about these treatments to reduce those unattractive pores.

    The following tips will help you prevent open pores:

    • Do not over wash your face
    • Protect yourself from the sun as much as possible
    • Rub some ice over the affected area to immediately shrink the appearance
    • DIY toner with Apple Cider Vinegar or Witch Hazel is known to be effective.
    • Use masks made of Fuller’s Earth or Egg whites.
    • Include Lemon in your at home face masks.
    • Use a simple rose water spray or Thermal Spring water spray to regulate oil production.
    • CAMOUFLAGE/MAKE-UP: Use a light liquid based foundation to gently sweep across to minimize the appearance and set with minimal amount of powder.

    At home medicated treatments:

    • Washing face with a ph balanced cleanser helps regulate the secretions hence decreasing the pore size.For extremely oily skin, opt for Salicylic acid based cleansers.
    • Look for toners and moisturizers containing Alpha Hydroxy acids and even Salicylic acid in milder
    • concentrations and loaded with antioxidants. Tea tree oil as a constituent has also shown to be effective.
    • Sun protection is an absolute must. Go for non-comedogenic products, preferably water based so theydon’t block your pores.
    • At night, regularly use a prescription retinoid to improve cell turnover, exfoliation and regulation of oil production
    • Always wash your face before sleeping and remove any traces of makeup.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Are you confused about your skin type?

    The initial quality, or type, of your skin is genetically determined, however, individual skin type may change over a period of time due to factors like climate, diet, medications, hormonal changes, stress, overall lifestyle and of course aging.

    There are five basic skin types – Normal, Dry, Oily, Combination and Sensitive

    Let us understand what is combination skin, how it works and skin care for the same.

    Combination skin is just what the name implies- dry in some parts of the body and oily in other areas. The facial skin tends toward dryness on the cheeks and around the eyes while being oily in the t-zone, that is – nose, forehead and chin. Combination skin can have shiny skin and pores that look larger than normal in the T – zone area. It may also have blackheads and acne over the T-zone and dry, flaky and dull skin on the cheek area.

    Combination skin also means that you may have fine lines and wrinkles and shininess and breakouts at the same time. You may also experience rosacea on your cheeks and large pores on your nose. Of course this combination of characteristics and problems can make combination skin, particularly difficult to deal with. It’s very difficult to understand and treat combination skin by yourself in such cases. It’s best to visit a dermatologist for home care regimen and to treat any concerns that you cannot address at home.

    How to determine your skin type?

    First and foremost, it’s important to determine your skin type. To determine your skin type, press a blotting paper or a clean facial tissue onto the face first thing in the morning.

    In combination skin the tissue will have traces of oil coming from your nose and forehead, but will be clean in the areas that touch the cheeks. Whereas, in normal and dry skin the tissue will be clean and in case of an oily skin, spots of oil will be present in areas of the cheeks, nose and forehead.

    How to care for combination skin?

    Combination Skin may sound a bit tricky, but if one can give it a targeted care it’s very simple to handle it.

    1. Cleanser: Use a gentle cleanser instead of harsh soaps to wash your face. The cleanser should be fragrant and irritant free.
    2. Toner: A mild repairing toner should be used. Avoid using toner on the dry areas.
    3. Sun care: No matter what skin type you are, sunscreen is important to protect the skin from UV radiation induced damage in all seasons and to delay photo ageing.
    4. Moisturize: Apply moisturizers in lotion or cream form to dry areas, avoiding the oily areas. Use a light moisturizer for oily areas.
    5. Exfoliate: To open up the pores and get rid of blackheads from oily area and to remove the dead skin cells from the dry area exfoliation is very important. It also allows moisturizers to penetrate. Use a gentle scrubber to exfoliate your skin at least once a week. Avoid rubbing dry area too much.
    6. Specific treatments: Use anti-acne products over the acne prone areas depending on the severity of acne. If the flakiness or sensitivity is too much on the cheeks, use Aloe Vera or olive oil. You may also use, oil based moisturizer only on cheeks.

    So combination skin is not something that you cannot deal with. If you follow these tips and improve your lifestyle habits, you can easily tackle it. Do exercise regularly, it gets the blood pumping, which delivers key nutrients to your skin. Also, Stress free life and good sleep all add up to good skin as stress can make your skin more reactive. And last but not the least, drink lots of water and eat fresh fruits and vegetables to keep your skin hydrated from inside.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Worry not!!! One solution for your concerns. BB Cream!

    Tinted moisturizer is a cross between your regular facial moisturizer and foundation. Tinted moisturizer, also known as BB Cream, is a light moisturizer that has a slight tint of color for sheer coverage. It hydrates the skin and evens out the complexion with sheer and natural coverage and feels very light on the skin. You don’t look made up and caked on with Tinted moisturizer. It lets your skin breathe!!

    This is the latest buzz in the beauty industry in tropical climates, especially as the heat will not make this run and look blotchy.

    Tinted moisturizers have moisture & sunscreen to protect the skin, usually an SPF 15. They also have antioxidants and some are infused with minerals. They are applied as you would a regular moisturiser and takes a few seconds to apply giving your skin an instant lift. You can apply a sunscreen on top of this for better sun protection if you are going to be outdoors a lot. Otherwise a tinted mosituriser with SPF will replace a moisturizer, foundation and sunscreen in your bathroom shelf.

    Avoid using Tinted moisturizer with silicone, parabens, synthetic chemicals and petroleum-derivatives. Some are cloggy and are more like foundations than an actual Tinted moisturizer. Some dry into a powder form once applied and make the skin look dull. They don’t smell the best because usually they are fragrance free, but once you put it on it doesn’t smell bad.

    So who can use it?

    Everyone can use Tinted moisturizer. If you like to look natural & flawless, Tinted moisturizer is for you. It can be used in any season. If you have wrinkles go for water or oil based so that they don’t settle in your wrinkles. It actually plumps up the skin and makes it dewy to give that radiant glow. Younger skin can go for matt finish to look less oily. Although there are some that go well with both the types of skin.

    Tinted moisturizers last up to 4-6 hours, but the good part is it doesn’t wear off but your skin soaks it in. If required, You may reapply .It is very quick to apply and there is no time required for it to set in. It doesn’t conceal & cover like foundations, but it makes the blemishes, scars & pigmentation look lighter. It also covers redness or patchiness. It is not meant to be a full coverage product, but it is very beneficial for your skin.

    The greatest benefit of all, it does not run and stain your clothes like heavier foundation and all it takes is a few seconds, so when you are on the go in the morning, this eases time constraint just by the sheer ease of application.

    So the new age mantra is tinted moisturiser (BB Cream) as opposed to a foundation, especially if you are under 50 and want to look good but not made up!!!

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Traditional Versus Modern Acne Treatments

    Whatever may be the reason, it’s usually a blockage of glands giving rise to black heads, white heads, boils and pimples. Furthermore to add to the agony is its trail of scars, pigmentation and open pores!

    Studies have shown that there are several cures for acne, from local home remedies to modern scientific ones. Traditionally people used to go to a beauty parlor to treat acne. Even though facials hydrate the skin and brightens it for about a week, a series of harsh facials eventually may cause dehydration and scarring. Lasers and peels on the other hand, help correct the issue from the roots and give results*.

    Conventional acne treatments don’t always work for everyone. They can also cause side effects ranging from skin irritation to damage. For example, tea tree oil is an essential oil extracted from the leaves of a small tree native to Australia. In 1990, researchers studied 124 acne patients. Some were treated with 5% tea tree oil in a water-based gel, others were treated with 5% benzoyl peroxide. Tea tree oil did not work as quickly as benzoyl peroxide, although its use resulted in a similar reduction in acne lesions after three months. But because the results are very slow, severe acne may result in pigmentation or even scarring if not treated soon enough.

    Modern treatments of acne have come a long way and is evolved towards not only reducing the number of acne but also duration of each episode so as to prevent scarring and pigmentation.

    The whole idea of treating acne is to kick start your skin’s immunity and ability to fight the bacteria and rebuild the skin texture. This is best done with chemical peels and LED lights which work on desquamating and re-epithelization of the skin, that removes a few dead layers of our skin so as to start production of new skin layer which is more healthier.

    Patients often have this question that if chemical peels exfoliate the skin, why can’t we use a scrub to exfoliate? Scrubbing is not uniform and removes only dead skin superficially. Black heads and white heads cannot be removed completely by scrubbing. Harsher scrubs are more damaging to the skin and gives skin a patchy feel. On the other hand, peels help remove black and white heads along with giving your skin a kick start to produce newer and healthier skin.

    Modern laser technologies help treat red boils with ease. They help treat acne that does not respond to oral tablets and creams. They work on reducing the inflammatory phase of acne and thereby reducing scarring. Acne scars, the next phase of challenge is more treatable with the advent of modern lasers.

    These are called ‘weekend procedures’ as these also have very less down time, which allows one to get back to work within a day.

    It’s alright to try out the traditional methods to treat mild acne but its not advisable to DIY (Do It Yourself) when it comes to severe acne and too many blackheads & whiteheads. So if you have any term symptoms of acne, it is important to consult a dermatologist before starting on any medication or treatment.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Skin Issues with Frequent Fliers

    • Flying is very dehydrating for your organs, including your skin: Wash your face once you get on the flight to sweep off pollution and dirt. And of course, keep it moisturized. Avoid drinking coffee, alcohol, or sodas. These squeeze out the water of our cells, and we need as much as we can get while we’re up there. You should be drinking 2 glasses of water every hour.
    • Your body goes almost dormant when you travel: Stretch, jump, or go for a jog whenever you get a chance between the flights- anything to boost your circulation. Your skin always looks better after you work out and it makes you feel energetic as well.
    • For most people temporary Insomnia kicks in every time they are on the flight: Cover your eyes, listen to soothing music & try to catch up with your sleep. Try essential oils such as Lavender and Grapefruit that can put you to sleep.
    • Do not sleep with your mouth wide open: If you can’t help it, cover your mouth with something before you fall asleep. Breathing from your mouth, especially in the flight could be one of the reasons that you catch that nasty cold so frequently. Breath in from your nostrils so that all the recirculated air gets filtered before entering your system.
    • There is a strong link between frequent flying and skin cancer: Flying at higher altitudes and the higher latitudes near the poles presents the greatest danger. The amount of cosmic radiation at the poles can be two to three times more than the radiation at the equator. Earth’s electromagnetic field helps to block this radiation down here.

    To minimize the risk of skin cancer or other radiation-induced problems, one should follow the prevention guidelines of the Skin Cancer Foundation.

    • Avoid sunburns by wearing hats and sunglasses and seeking the shade, especially between 10a.m. and 4 p.m.
    • Indoor tanning booths are equally bad.
    • Use sunscreen with an SPF of atleast 15 for everyday use. For extended outdoor activity, SPF of 30 or higher should be used. Sunscreen should be applied 30 minutes before going outside and reapplied every two hours or immediately after swimming or sweating.
    • Self inspections of your skin on a monthly basis and a yearly medical checkup with a dermatologist is also recommended.

    So while you enjoy your frequent flier miles, make sure to follow these simple tips & keep flying higher& higher safely.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Effects of Air Pollution on Your Skin

    Living in a city has its own positives & negatives. While some of us can’t imagine a life outside of a city, it’s important to know that when you live in a city, you just cannot avoid things like exhaust fumes, smoke and dust – and these can leave your skin feeling irritated and grimy. There are many other health hazards that come with city life, but effects on the skin alone include dryness, skin rashes, eczema and acne. Toxins in the air cause skin to age prematurely, especially on the face, neck and hands.

    Skin’s natural barrier absorbs the day pollution that sticks to your skin. Over time, it can irritate and weaken the skin’s natural barrier and the skin becomes sensitive. Dirt, dust and smog in the air can clog pores, cause acne and give skin a lifeless and dull appearance. Free radicals can reduce oxygen in skin cells and decrease collagen production, which leads to rough, dry patches and fine lines. Long-term exposure to air pollution can also cause skin allergies, eczema, asthma and blood vessel damage.

    Skin Products That Block Pollution

    While you cannot completely avoid pollutants in the air, there are ways to minimize the effects of pollution on your skin. To maintain healthy, radiant skin, try the following:
    Cleansers and Exfoliants: To remove air pollutants from your skin, wash your face daily and exfoliate twice a week.
    Moisturizer: It’s very important to wear moisturizer as it creates a barrier between your skin and free radicals and other pollutants. Along with your skin’s natural barrier, it acts as a double protection and keeps your skin hydrated.
    Sunscreen: Pollution causes damage to the ozone layer. Because of this, the effects of free radicals and UV radiation on the skin increases. Overexposure to UV radiation can cause wrinkles and even skin cancer. Wear sunscreen on your face and neck every day to protect your skin.
    Water: Drinking more water can also help because it keeps your skin well hydrated, increases cell production and improves circulation.
    Supplements: Antioxidants and Vitamin C fight free radicals in the body, working to prevent and reverse the damage on your skin and also combat pollutants in the skin.

    Taking care of yourself & the planet around you should be the priority. The way we will treat the planet, the planet will treat us. One of the most important things is to get pollution under control and be the change you want to see. When our lifestyle is sensible enough, it’s easier to take control of such environmental factors that can cause damage to our health & body. Follow these simple tips for the maintenance of your skin health and protect yourself.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • You must Use Your: SUNSCREEN!

    Everyone needs to wear sunscreen including children. Dark skinned people do have better protection from sun due to more melanin but sun rays can damage their skin as well. Health experts advise everyone, regardless of skin color, to use sunscreen regularly with an SPF of at least 15.

    What is SPF?

    The Sun Protection Factor (SPF) refers to the sunscreen’s ability to screen or block out the sun’s harmful UVB rays. It measures the length of time a product protects against skin reddening from UVB, compared to how long the skin takes to redden without protection.

    If it takes 20 minutes without protection to begin reddening, using an SPF 15 sunscreen theoretically prevents reddening 15 times longer – about 5 hours. To maintain the SPF, reapply sunscreen every two hours and right after swimming.Ensure your sunscreen has broad-spectrum protection that blocks both UVA and UVB rays.

    Sunscreen contains ingredients that protect the skin from harmful ultraviolet rays. Too much exposure to the sun can lead to health problems and skin irritations.

    Short term Damage: Skin that is overexposed to sunlight without sunscreen may sun burn, becomes red and dry, and discolouration may occur.

    Long term Damage: One may age prematurely; wrinkles develop due to sun damage. Skin cancer develops due to exposure to the sun without sunscreen; melanoma is especially dangerous.

    Most adults should use about 35 ml of sunscreen to cover their whole body. It’s about the same as an adult handful. Remember, most people don’t apply enough sunscreen. It’s OK to use more than you think you should. As mentioned above apply sunscreen 20 minutes before going out in the sun, and reapply every 2 hours or as soon as you get done swimming or sweating heavily.

    Even with the ideal sunscreen, some UV rays can get through to your skin and cause damage. The Skin Cancer Foundation considers sunscreen one part of a comprehensive sun protection program, along with sun-protective clothing, sunglasses, shade, and sun avoidance from 10AM to 4 PM.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

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