The Dreamkit

Tag: Hair Care

  • Hair Transplant- The Common FAQs

    However, here are the 6 top-most queries that we receive on a daily basis. Answering them for you at one place itself so that you do not even have to search for Hair Transplant FAQs.

    How Does Hair Transplant Really Work?

    We have already mentioned what a hair transplant is like in layman terms- transplantation of hair follicles from one site on the scalp to another. To understand the science behind it, let us look at the various techniques through which hair transplant is done:
    FUT involves removing a 6 to 10 inch skin strip from the back of the head (harvesting hair follicles from the donor area), dividing it into grafts of either individual hair or a group of hair. In FUE however, the surgeon shaves the back of the head and removes (harvests) the follicles one by one. The procedure of planting the graft is same after this for both the techniques.
    Regardless of the harvesting technique (technique for removal of the hair follicles from the donor area) being used for hair transplantation, what matters most is the proper extraction of the hair follicles. Since the hair follicles grow at an angle to the surface, therefore the transplanted tissue must also be removed corresponding to that angle. It is because of this reason that getting the hair transplant done by an expert is of paramount importance for the success of the process.
    Though FUE is comparatively expensive and time consuming as compared to FUT yet it is preferred because first, unlike FUT, no stitch mark is left on the scalp as no skin is removed per se. Also, the results obtained are more natural and the postoperative recovery is usually faster.
    There is however another new and advanced technique for hair implantation called Direct Hair Transplant. The advantage that this technique has over the other two is that it does not require reception incision or making holes on the receptor surface.

    Is Hair Transplant worth it?
    Pretty subjective question considering how you define the worth. If it is worth the money- well totally. At least we can say this with regards to the procedures done at Kosmoderma. A one time investment which brings your hair back and makes you feel good about yourself is worth everything.

    Which technique should I go for to get a Hair Transplant?
    That depends on your budget and also your inclination towards surgical or non-surgical procedures. If you are open in these aspects, the effectiveness of all the techniques is at par. It is the recovery time that varies.

    Is Hair Transplant a permanent Solution?
    Yes, it is- to the areas where transplantation has been done. However, if you have a tendency for hair fall, thanks to your genetics, you hair will fall off from different spots on your scalp. But, the spots where the transplants were done- they will remain in tact.
    Also, a shock hair fall at the areas where the transplant has been done happens within a month of the procedure. You do not have to worry about it because, first it does not happen to all individuals and second, the hair grow back at those spots.
    So, in short- Hair Transplant is a permanent solution to your hair fall troubles.

    Do the results of Hair Transplant look normal or do they look like something artificial?
    The results i.e. the grown hair are totally normal like the rest of your scalp because they are your natural hair only. It is just the hair follicles which are transplanted and hence the hair that grow from them are as natural as they can be.

    Are there any alternatives to Hair Transplant?
    You can go for a hair wig or hair patch (a smaller variant of the vig) but they look unnatural and can be easily told from the rest of your hair. However, before you actually consider Hair Transplant, you can actually try treatments such as Growth Factor Therapy, PRP and Low Level Laser Therapy which facilitate hair regrowth.

    We hope that with this, we were able to answer most of your hair transplant related queries. If you still have some- ping us on facebook or just call us!

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Vitamin D for Skin, Hair & Body

    Vitamin D is very important for many functions in the body.

    • It Supports cardiovascular health and regulates blood pressure
    • Important in the absorption of certain nutrients such as calcium and phosphorus
    • Plays a part in regulating insulin and blood sugar levels
    • Supports the immune system

    Sources of Vitamin D

    Unlike other vitamins, vitamin D is not naturally found in food. Our body is able to synthesize vitamin D by processing sunlight when it hits the skin. On average, we need about 10 – 15 minutes of sunlight exposure every day.

    For those who do not receive adequate sun exposure, vitamin D deficiency is often a result. Vitamin D deficiency can cause many problems such as fatigue, weakened bones, joint pain, muscle cramping and other problems.

    In cases of vitamin D deficiency or in cases for those who do not have adequate sun exposure where they live, vitamin D can be obtained from foods fortified with vitamin D such as milk, orange juice and cheese and cereals. Other natural sources of vitamin D include seafood such as salmon and tuna.

    Try to enjoy the mild morning sun because this is the commonest source of vitamin D. You can also eat vitamin D rich foods such as fish oil, eggs, organic meats, etc. Your doctor may suggest high dose vitamin D supplementation if it’s too low.

    10 Beauty Benefits of Vitamin D

    1. Promotes Beautiful Skin
      The skin is the largest organ. The state of the skin is often a good indicator of the health of the body. Vitamin D is very vital for the proper functioning of the skin.
    2. Treats Acne
      If you are suffering from persistent acne, supplementing with vitamin D can do wonders for your skin. Many of those battling with severe acne actually find a significant reduction in acne when supplementing with vitamin D.
    3. Heals Psoriasis
      Stress is a known aggravator for psoriasis and vitamin D is an important regulator of stress. Vitamin D can help reduce inflammation, redness and swelling in psoriasis. Supplementing with vitamin D can help prevent psoriasis flare-ups.
    4. Reduces the Appearance of Stretch Marks
      Vitamin D is helps in the overall function of skin and helps prevent stretch marks by increasing the elasticity of the skin. It helps in the proper formation of skin to help reduce the occurrence of stretch marks, scars and dark spots.
    5. Prevents Premature Aging of Skin
      Premature aging is when the skin starts developing wrinkles, fine lines, skin tags and age spots at a young age. It often occurs as a result of free radical damage on the skin. Vitamin D acts as an antioxidant to combat oxidative stress and free radical damage on the skin.
    6. Treats Eczema
      Eczema is characterized by rough inflamed patches of skin that can form blisters that can cause itching and bleeding. Vitamin D can help treat conditions such as eczema. It can help greatly reduce the symptoms of eczema such as dryness, itchiness, inflammation, and pain.
    7. Relieves Rosacea
      Rosacea is a chronic, relapsing condition characterized by redness and pimples mostly on the facial region. Vitamin D reduces swelling and redness of skin. It can help treat and manage rosacea.
    8. Promotes Hair Growth
      Vitamin D receptors found in hair follicles play a vital role in the growth and resting cycles of the hair. Vitamin D signals to the keratinocytes found in the follicles to stimulate the growth of hair.
    9. Prevents Hair Loss
      One of the signs of vitamin D deficiency or insufficiency is actually hair loss. Healthy hair follicles have a good supply of vitamin that allows them to function properly. Vitamin D is often lacking in damaged hair follicles and this leads to hair loss.
    10. Helps in Maintaining a Healthy Weight
      Lack of vitamin D can lead to weight gain and difficulty in losing weight. Insufficient vitamin D in the blood, makes the body convert calories to fat at a rapid rate. Vitamin D is also needed for the absorption of nutrients such as calcium, which aid in weight loss.

    Caution When Taking Vitamin D!
    If you suspect you have vitamin D deficiency, consult a doctor before self-diagnosing. The doctor will confirm your vitamin D levels through a blood test. Overdose of vitamin D is very fatal, toxic and can lead to death!!

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Swim your way through your Skin & Hair concerns with these swimming tips

    Before Swimming

    Hair Oil: To prevent the greenish tinge in your hair due to copper oxidation by chlorine, invest in a bottle of coconut oil or olive oil. It will hydrate your hair cuticle with a protective layer of moisture that seals them and prevents the chlorine and boric acid from leaving a green tone to your blonde or colored hair.

    Soaking Your Hair: Always have a shower before you enter the pool, it instantly hydrates the topmost layer of your skin. Wet your hair too. This prevents them from soaking up the chemicals present in the water as dry hair is more susceptible to chemical damage.

    Special Lotions: If you have chlorine-sensitive skin that is prone to rashes after swimming, use a chlorine-neutralizing lotion before you take a dip in the pool.

    Massage your skin with a cream for dry and damaged skin. Repeat this after you take shower post swimming.

    While Swimming

    Re-Apply Sunblock: The salt content and chlorine in the beach or pool water is a major factor contributing to your sunburn. The above two factors also contribute to a pigmentation, chapped and flaky skin situation. No, you don’t have to stop swimming. Take a two-minute break from the pool and apply a heavy sunblock every half an hour to protect your skin from sun damage.

    Stay Hydrated: Carry a bottle of water and keep sipping on it. You can also drink non-alcoholic summer coolers to keep yourself cool and hydrated.

    Swimming Cap: Always wear a well-fitting swimming cap. It will prevent your hair and scalp from coming in contact with the chlorinated water.

    Swimming Goggles: Wear swimming goggles to protect your eyes from drying. You can apply cooling eye drops later.

    After Swimming

    Immediately take a shower unfailingly after you come out of the pool. It will help keep your skin & hair clean and chlorine-free.

    Washing Your Body: Use an exfoliating face wash and bath gel. You could also try a scrub every alternate day. Mix salt and brown sugar in olive oil, scrub vigorously. Alternatively, you can also use baking soda for the same.

    Washing Your Hair: Always wash your hair with an EDTA-containing clarifying shampoo to ensure that no chemical residue is left behind in your hair after you come out of the pool. Add apple cider vinegar to the last rinse of your hair. It is a natural remedy to remove product residue in your hair that makes hair look flat. There are brands selling swim care shampoos for kids. You can try one of those too. They are formulated to gently wash out the chlorine from your hair, prevent brittleness and get rid of sticky hair after swimming. If you don’t swim in a pool, you must know that there are several chemicals and industrial wastes dumped into the sea that affect the quality of water at the beach too.

    Conditioning: Do not forget to apply a conditioner. A hair mousse or leave-in conditioner is also a good option if you are pressed for time.

    Moisturize: Finish your bath with a heavy-duty moisturizer and body lotion or oil. Don’t wear tight and synthetic clothing after a swim. Add a few capsules of Vitamin A and E to your night cream.

    Home Remedies

    Home Remedy for Sundamaged Skin:
    Regularly apply cucumber juice to sunburnt skin and leave it overnight. It helps reduce sun damage already done to the skin.

    Home remedy for Dry Hair:
    Frizzy hair is a common problem among swimmers. Use styling products that are silicone-based with a volumizing shampoo. A hot oil treatment every night is also a good option for hair care for swimmers.

    Weekly, apply mayonnaise evenly throughout your hair, covering the ends as well. It provides intense hydration to your hair and will get rid of the problem of ‘swimmer’s hair’.

    Home Remedy for Exfoliation/Moisturisation of Skin:
    Mix honey and yogurt together and leave it on your face for 20 minutes for a cooling and exfoliating face mask. It also moisturizes the skin. You may add oatmeal to this paste.

    Swimming is not only a fun activity but it’s also a great way to keep fit. So, follow these tips and jump into the pool without worrying about your skin & hair damage.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Why is my hair so coarse and dry? What happened to my soft and silky hair??

    There are many factors that can affect your hair and make it coarse, rough and dry.

    The Weather
    Overexposure to the sun, swimming, and products with alcohol can dry your hair dramatically. Even in winter due to extreme cold followed by overheated indoors your hair becomes parched and dry.

    Smoothing Treatments
    Too many smoothing treatments done very frequently can leave your locks super thirsty. The buildup of protein in the hair causes it to become brittle.

    Hormonal Changes
    Birth control pills, pregnancy, and menopause can have an adverse effect on the hair, including dryness and brittleness.

    Daily Heat Styling
    Whether it’s the dryer or flat iron, daily heat to the hair will strip the hair of moisture. This causes quite a bit of unnecessary damage that can be easily avoided.

    Gray Hair
    As you age, your hair naturally makes less oil. If you have gray hair, then you are dealing with a natural deficiency that comes along with gray hair. Gray hair becomes coarser, dry and rebellious due to the lack of essential nutrients, minerals and oils.

    What can you do?

    Quench the thirst
    Moisturise. Give your hair a hot oil massage, then cover with plastic and a hot towel. Sebum produced by your scalp coats each hair and helps to retain moisture. If your hair is damaged, you can help replace the missing sebum by giving your hair a hot oil massage.

    Work on the Cuticle
    Repair your hair cuticle with wheat germ oil. Natural ceramides are fat cells that bond your hair cells together, making the cuticle of the hair smooth and strong. Harsh chemicals destroy the natural ceramides. The cuticle lifts and your hair becomes dull and weak, leading to split ends and breakage. A natural source of ceramides is wheat germ oil. Massage a teaspoonful of warm wheat germ oil into your scalp and hair before shampooing.

    Provide your hair with good nutrition
    Drinking plenty of water and taking vitamin supplements can improve the health of your hair. Good nutrition leads to healthy, shiny hair. Eating a healthy diet and drinking enough water provides the vitamins and minerals your hair needs. Eat four servings of fruit a day and five servings of vegetables. Include healthy oils, such as walnut or olive oil, in your diet rather than animal fats. Drink eight, 8-ounce glasses of water a day.

    Leave it alone
    Wash your hair less often, so that you strip less moisture from your hair and scalp. Get a good haircut that suits your hair so that you use fewer chemical treatments and spend less time using hot styling tools. Use a brush with smooth bristles to add shine and avoid breaking your hair. Wear a hat in the hot sun. Rinse your hair after swimming.
    So Shiny and vibrant hair look healthy and can take years off your face. But like anything else hair also requires constant maintenance. Pay some attention to those traces and enjoy lovely hair forever.

    Home Tip

    Coconut Cream Mask:

    This mask is kind of… sticky, sweet and time consuming to say the least. It’s also worth every minute. Take a chunk of coconut cream and warm it up in your hands. You may gring it and make it into a paste too. When it’s soft and pliable massage it into your hair. Slowly and carefully wrap your hair up into a warm towel and let the mask sit on your hair for one hour. Wash out with a mild shampoo and let your hair dry normally. This will certainly add shine to your dry looking hair.

    If beyond home remedies see your doctor. When nutrition levels in your body drop especially Ferritin, Vitamin B 12,Vitamin D or any minerals like zinc & magnesium your hair can go brittle and break easily. Hormonal issues like thyroid disorders, pcod, high testosterone or post pregnancy hair fall can also cause the hair to become coarse & brittle.

    Hair treatments like Derma rollers and nutritional injections to scalp improve blood supply and nutrient levels in hair. Hair supplements also help to improve the health of your hair and prevent breakage . Diet planned according to your nutrition intake and life style also adds to improving brittle hair .

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair loss in your Eyebrows- Don’t let your expressions fade away

    Chemotherapy
    Some cancer chemotherapy drugs cause temporary hair loss, which affects all body hair. Hair loss typically begins two to three weeks after the start of chemotherapy. Lost eyebrow hair regrows in the weeks to months following completion of treatment.

    Hypothyroidism
    Hypothyroidism, or an underactive thyroid gland, adversely affects scalp and body hair growth. Thinning of the eyebrows can be a late sign of hypothyroidism. Treatment of hypothyroidism with thyroid hormone replacement medication typically leads to regrowth of lost eyebrow hair.

    Atopic Dermatitis
    Atopic dermatitis is a form of eczema that causes red, itchy patches of skin. Involvement of the skin around the eyes can lead to swelling, skin inflammation and loss of the eyebrow hairs. The eyebrows often regrow when the condition becomes inactive.

    Alopecia Areata
    Alopecia areata is a chronic autoimmune disease in which the immune system erroneously attacks the hair follicles, causing inflammation and temporary hair loss, including the eyebrows. Eyebrow hairs usually grow back, but may be a different color or texture than the lost hairs.

    Hansen’s Disease
    Hansen’s disease, also known as leprosy, is an infection of the skin and nerves caused by the bacterium Mycobacterium leprae. The disease often affects the skin of the eyebrow region, leading to loss of sensation and loss of the eyebrow hairs*.

    Other causes that can be tackled

    Over-Plucking
    Tweezing is a seemingly safe method to groom your eyebrows, and the results last longer than shaving. But don’t overdo it! Over-plucking eyebrows is the most common cause of eyebrow hair loss due to ingrown hairs, infections and follicle damage (which could cause hair loss*)

    Nutrient Deficiency
    Generally speaking, deficiencies in nutrients that negatively affect the hair on your scalp can also lead to sparse eyebrows.

    • iron and zinc help the hair follicles to grow
    • vitamin D may help activate hair growth
    • protein is needed for cell growth and repair
    • omega-3 fatty acids have shown to hydrate damaged hair biotin can help strengthen and condition hair
    • vitamin B12 build protein-rich tissues. It keeps your hair and skin as healthy as possible.

    Aging
    As you get older, your hair generally gets thinner and drier and hair loss gets more common. This also affects your eyebrows. So go easy with eyebrow makeup and make sure your skin is hydrated well enough. Try to prevent stress as this could make you more prone to losing eyebrow hairs.

    If you have sparse brows or hair loss on your eyebrows, you may try micro pigmentation which is commonly known as Semi make up. This fills in your brow with natural looking colour pigments. Semi make-up is less invasive because it is placed under the top layer of the skin, the epidermis and uses pigments from naturally derived mineral origins and the color composition is made to fade over time with no discoloration. It usually lasts 1-3 years, depending on skin metabolism, type, and the environment.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Have you been partying too much?… Tips for Skin & Hair Care

    But what about the after effects? Too much partying can leave your complexion looking gray, lackluster and blotchy.

    Follow these simple skin tips to counteract these effects.

    • Take off your makeup

    Sleeping in your makeup can result in unnecessary exposure to the free radicals in the environment, which the makeup holds on to. Free radicals cause collagen breakdown, which leads to aging skin, i.e. wrinkles and sagging. And of course it also causes breakouts. First wash your face with a gentle cleanser. Use products that include hyaluronic acid or Shea butter to lock in hydration for your skin. It’s important to let your skin rest and breathe properly.

    • Exfoliate

    It’s the best way to get rid of dead skin cells, which diffuse light and make your skin look dull. Get into the habit of using a gentle exfoliator every day, and over time your complexion will be much clearer. Exfoliate at night instead of the morning to make sure you remove all traces of grime and stubborn makeup. Go for microdermabrasions or make your own exfoliant by simply putting sugar on a slice of lemon and rub gently over your face.

    • Watch out your diet

    A lack of sleep, too much alcohol and sugary and processed foods dehydrate the skin and break down collagen and elastin, making your complexion dull. Tackle the problem from the inside by drinking lots of water and eating plenty of skin-friendly foods, such as colorful vegetables, nuts, beans, peas and fatty fish.

    • Catch up with your sleep

    Sleep is crucial, because this is when skin cells turn over happens. Sleep deprivation doesn’t simply impair the normal process of healing in our skin, but it also increases our stress level, which can further limit our sleep. It may also lead to disturbed skin-barrier function and greater water loss from the skin. So make sure to get your beauty sleep.

    • Hydrate

    Alcohol is really dehydrating on the body and that includes your skin. So, the morning after a heavy night out, it’s super-important to drench your skin in moisturising products that has a blend of Vitamins C & E that help boost skin’s antioxidant levels and hydrate.

    • Don’t let your eyes reveal it

    Lie down and put cold used tea bags over your eyes for about 10 minutes. If you don’t have any tea bags around, you can put spoons in the fridge the night before and put them on your eyes, too! The coolness will help reduce swelling and will help drain any accumulated fluids. Use a creamy concealer to cover dark circles. Make sure the concealer you choose is moisturizing and goes on smoothly, since the skin under your eyes doesn’t produce as much oil as the skin on the rest of your face.

    • Go to a Professional

    If you still feel that your skin looks lifeless, get a peel at the skin clinic. A glycolic acid peel offers two benefits to your skin: exfoliation and regeneration. It gets rid of the dull, tough, top layer of skin, rejuvenating the skin cells underneath and resulting in a clearer, fresher, younger-looking complexion. You may also try a revitalizing eye treatment from a skin clinic.

    Home remedy for Skin

    For an instant glow, mash ripe bananas with a little honey and a few drops of lemon juice; apply liberally on the face and wash off after 10 minutes with a splash of tepid water. Your skin will look soft, pampered and have a healthy glow.

    What about Hair?

    Does the trauma of washing, drying, back-combing, curling, straightening and spraying tire out your tresses? Do your once-lovely locks now feel dry, damaged, limp and lifeless? Follow these tips to revive your hair.

    Post Party Hair Tips

    • Remove product build-up

    You spritzed and sprayed your way to party-perfect hair, but those same beauty products have left your locks feeling dry and heavy the day after. To restore your hair’s natural shine and movement, you need to remove the product build-up by washing your traces thoroughly with gentle shampoo .

    • Erase bad smells

    As unpleasant as this is, cigarettes, alcohol and sweat (ew!) from the night before seem to manifest themselves in our mane leaving us smelling stale when we wake up in the morning. Freshen up your hair with a scented shampoo for locks that look and smell fresh.

    • Deep condition your hair

    Massage your scalp with warm coconut oil. Because it is warm, it will penetrate deeper into your scalp and make your roots stronger. Gently apply the oil to the length of your hair and the ends too. Then wear a shower cap for 20 minutes while your scalp absorbs all the love and pampering! Wash off with a gentle shampoo and condition it with rich, hydrating conditioner.

    Home remedy for Hair

    An intensive conditioning-pack for your hair: Mix 1/4 cup of olive oil with 1 egg and apply to hair. Use more olive oil if your hair is very long. Cover your head with aluminium foil, then with a towel that has been warmed in the tumble dryer. Leave on for 30 minutes to an hour, then shampoo as usual.

    (You may replace egg with avocado)

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Ouch!!!… Are You Suffering From Ingrown Hair?

    Dead skin can clog up a hair follicle by forcing the hair inside to grow under the skin. Even when naturally curly hair is shaved or cut too close to the skin, the sharpened end of the hair can pierce the skin, causing an ingrown hair.

    Ingrown hairs are caused by waxing or shaving, and are most common with thicker, curlier hair. So the two worst places that you could suffer those nasty bumps are the pubic and the facial areas.

    How to prevent ingrown hair:

    • Exfoliate your face at least 2-3 times a week to tease out any stubborn ingrown hair.
    • It’s very important to shave with single-bladed, sharp razor.
    • Shaving in the same direction of the hair growth helps prevent ingrown hair.
    • Soften your skin with warm water before shaving.
    • Don’t shave too close to your skin. Leave a little bit of stubble if you can.
    • Stop tweezing and waxing. When the hair is pulled entirely out of the follicle, its tip might break, which can easily lead to ingrown hairs.

    In Clinic Treatments for ingrown hair

    Microdermabrasion And / Or Peels

    Chemical peels along with MDB not only help get rid of ingrown hair, but also help prevent the issue. It exfoliates the dead skin and help with cell rejuvenation process. These treatments should be done by professionals only.

    Exfoliating creams

    Your dermatologist may suggest creams with AHAs that can help with ingrown hair. For e.g., Kosmoderma’s Detan face & body lotion can help you with ingrown hair problems and more. It is an absolute damage repair for your skin.

    This lotion is formulated with AHAs to help relieve rough, dry and environmentally damaged skin. Repeated use of the cream may reduce the appearance of pigmentation, ingrown hair, fine lines and wrinkles. It can even lighten the skin tone!.

    Laser Hair Reduction

    For a solution* to ingrown hair, go for laser hair reduction. Laser hair reduction is safe, precise and offers a solution* to the unwanted hair problem.

    Try these home remedies to get rid of ingrown hair*:

    Mix up enough baking soda and water to form a thick paste. Dab it on the affected skin and simply exfoliate with a baking soda paste. Baking soda exfoliates the dead skin and breaks the ingrown hair. Baking soda is pretty mild and will help keep the follicle from getting plugged up while you wait for the hair to break the surface. Apply coconut oil or moisturizer on afterwards to keep the skin soft.

    Dilute 15 drops of tea tree oil with 2 tb spoon of olive oil. Dilute the tree oil before applying it to your skin to prevent irritation, stinging, or an adverse reaction. Apply the diluted tea tree oil on the affected skin after cleansing the area with antibacterial soap. You may do this twice daily or as needed. A tea tree oil soak will help open your pores, loosen up the ingrown hair, and reduce inflammation.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Is your hair splitting you apart?

    When the protective outer layer of the hair cuticle wears away because of external stressors, Split ends occur. These splits can be generic at the end of the hair, split occurring at the middle of the hair strand which appears as a loop, and repetitive splits occurring on the same strand. Once the internal structure of the hair is exposed, it results in structural changes to the hair shaft over a period of time and constitutes hair weathering. Weathered hair loses moisture more rapidly than normal hair, and hence, looks dull and dry and becomes weak causing split ends.

    Weathering is not commonly seen in men as their hair is constantly cut, which helps the damage (if any) to be trimmed off.

    What are the main causes of split ends?

    • Over exposure of hair to the sun, pollution, dust and excessive chemicals while styling.
    • Using scalding hot water while washing your hair.
    • Using harsh shampoos or too much serum and styling gels too frequently.
    • Using hard water to wash your hair (water that contains too much chlorine will cause color to wash out and also cause the ends to split).
    • Lack of regular trimming and conditioning schedules.
    • Over use of heat, hair dryers, hair straightners or curlers can cause irreparable damage to your hair follicles.
    • Using the wrong kind of hair brush and comb can also accumulate damage to hair ends.
    • Teasing or back combing your hair regularly.
    • Using holding sprays or mousse on your hair and not washing them off.

    While the only way to rid yourself of rough ends is to have them snipped off, here are some tips for repairing and preventing split ends.

    Go Gentle:
    1. Apply shampoo carefully, too much shampoo can strip away healthy oils, leaving your hair vulnerable to damage. Avoid shampoos with sulfate or paraben.
    2. Wash with gentle water. Rinse your hair with the coolest water you can stand. Minerals or chlorine in your water can damage your hair. Consider a water softening system if your local water is “hard” .
    3. Use conditioner. After shampooing, apply conditioner along the length of your hair, leave-in conditioner will add extra protection that stays on
    4. Dry hair gently. Vigorously rubbing your hair dry with a towel is not a good idea. Instead, gently squeeze dripping wet hair with a towel
    5. Find a gentle comb or brush. Slowly run a wide-tooth comb through hair to aid you in untangling your hair, not pulling it out. This prevents the snaps and breakage you can incur when you try to brush out hair
    6. Protect your hair from the sun. Ultraviolet rays can be as damaging to your hair as your skin. Wear your hair in a bun underneath a hat, or use an umbrella or leave-in sunscreen conditioner
    7. Protect your hair while sleeping. Sleep with your hair tied in a braid or bun to help prevent tangles and breakage.
    8. Oiling the hair. It can lubricate the hair shaft, preventing it from splitting. Apply oil to the middle and ends of your hair.
    Limit damaging services
    1. If you need to speed up the drying, use a blow dryer on a medium or low setting. Hold it a few inches away from your hair and dry hair in a downward direction to minimize damage.
    2. Lay off the heat styling tools. Heat treatments denature the keratins (proteins) of the hair shaft weakening it and making it prone to split ends. This includes hot blow drying, heat styling, straightening and curling through heat, and steam treatments. So try to limit these services
    3. Treatments like hair color, highlights are particularly damaging. Try to use them only when necessary.
    Eat a balanced diet.
    1. Nutrients literally build the proteins that make your hair strands, so eat the recommended amounts of vitamins and protein to ensure that your body produces the healthiest hair possible.
    2. Healthy fats such as omega-3 fatty acids can also help keep your hair whole and shiny.
    3. Folic acid and Biotin – have been shown to supplement hair health, length and thickness. Foods rich in folic acid include green leafy veggies, oranges, soybeans and wheat. Whereas lentils, peas, sunflower seeds, walnuts are all rich in biotin.

    So if you notice that you are gradually getting more & more split ends, ignoring the issue is by far the worst action you can take. While some hair problems can resolve themselves, some will simply get worse as time goes on. If you think you are treating your hair right and inspite of that you have split ends issue, consult a doctor who can find the root cause of the issue and help you resolve the problem.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Hair Style and Hair Fall

    Unlike a hair pluck which is painful, persistent gentle pulling may go unnoticed until bald spots or alopecia start to appear. Traction alopecia takes place when braids are applied too tightly. The tension on the hair can literally cause the root of the hair to be torn out. After a while the follicle may stop functioning, resulting in no hair growth.

    Where there are early signs of traction alopecia it would be advisable to immediately stop braiding. This action alone can often be enough to allow the hair root to recover, a. As this type of hair loss tends to be temporary. Hair growth can reappear in as little as twelve weeks. In cases where the area has been stressed for 3 years or more the damage. Often the only treatment option is a hair transplant but this can be problematic if the hair loss is extensive and has jeopardized donor sites.

    How you style your hair, along with the styling tools you use, can cause significant hair damage. This damage can cause your hair to look brittle, frizzy and lackluster or even fall out!

    Dermatologists are starting to see more women with traction alopecia in these times when large numbers of women are having hair extensions, wefts, braids and clip-ins. Some women with curly hair turn to braids and weaves, and because these hairstyles can be costly, they wear it for extended periods. Even tight ponytails can produce traction alopecia, which means the new style of the ‘man braid’ and the ‘man bun’ can also have an effect on men’s hairlines.

    While hair styling is the most common cause of traction alopecia, it can also follow vigorous combing or brushing, including nit combing after an attack of head lice. Prolonged tension leads to inflammation around the hair follicles that may ultimately produce scarring and lead to hair loss*.

    Avoid tight braids and weaves at all cost. The tighter it is plaited, the more damage it causes. So if you like to plait tight remind yourself that you don’t want a face lift and then ease the tension.

    However, for most people, a cure is available with their own hair brush. People are often surprisingly resistant to changing their hairstyle. Unfortunately the only measure that halts progression of traction alopecia is redistributing the tension in the hair.

    It’s possible that with time, if you stop pulling your hair tight and concentrate on improving the skins elasticity by massaging and promoting blood circulation, that the hair will start to regrow.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Secrets Revealed: 6 Tips for Attractive Winter Hair Bollywood Celebs Don’t Want You To Know

    Did you know?

    The cool breeze may calm your souls but it leaves your hair frizzy and unmanageable. The dry winter air is known for wicking away the moisture from your hair and scalp. Less moisture makes the skin flake more easily, leading to dandruff and weakened hair follicles.

    Have you ever wondered, what are some of the secrets Bollywood’s leading ladies never share with you, that make them look gorgeous in this weather?
    Don’t worry. We have discovered the secrets for you that these celebs do not want you to know.
    Here are some expert tips to keep your hair healthy and lustrous and the scalp squeaky clean this season.
    Warning: Sssshh! Don’t let these secrets out. Surprise everyone with your gorgeous hair.

    Secret 1: Do Not Shampoo Too Often
    Madhuri Dixit
    Madhuri Dixit

     

    No matter how much you like steaming hot water in winter, it is a complete no-no. Boiling hot water can leave your scalp dry and flaky and your hair brittle. Wash your hair with lukewarm water. Also, do not shampoo your hair too often so that your natural hair oils are not depleted due to excessive washing. Use a mild, alcohol-free shampoo.

    Madhuri Dixit oils and washes her hair with a mild shampoo just thrice a week. For nourishing the manes, Madhuri Dixit relies on homemade hair pack made with castor or olive oil, mayonnaise and fruits.

    Secret 2: Conditioning Is A Must
    Shilpa Shetty
    Shilpa Shetty

     

    Be sure to condition your hair every time you wash it to increases elasticity, strength and shine of your hair. Also try using a pre-shampoo treatment or mask. If you do not wish to opt for readymade ones, coconut milk is a great natural conditioner. It penetrates into the hair shaft, sealing the cuticle. If you have curly hair, don’t rinse out all your conditioner. Re-apply a very light coat after towel-drying. Use a leave-in conditioner if you intend to use hot styling equipments like a curling iron or a blow dryer. Using flat beer or vinegar for the last rinse is another way to bring shine to your hair.

    Shilpa shetty changes her shampoo & conditioner often as she believes same products causes build up.

    Secret 3: Treat Your Hair and Yourself
    Sonam Kapoor
    Sonam Kapoor

     

    Treat yourself to a hair spa every fortnight. It involves an oil massage, steam and shampoo, followed by a deep conditioning mask. This will increases the blood circulation in your scalp. Massaging your hair with coconut, almond, olive, jojoba, jaborandi or rosemary oil is a good way of replenishing the natural nutrients in your hair and scalp.

    Kareena Kapoor takes care of her hair by oiling it with a mixture of coconut, olive, castor and almond oil.

    Secret 4: Cover Your Crown
    Aishwarya Rai Bachchan
    Aishwarya Rai Bachchan

     

    Reduce friction on the hair by wearing hats that let air circulate. Avoid heavy hats as they can lift the cuticle and strip the hair of moisture. A satin or silk scarf is good to wrap your hair in because the fabric is smooth and causes little friction. You can even wear one underneath your hat.

    Aishwarya Rai is beauty personified. The beauty queen know’s how to wear hats in style. From Sun Hats to Bowler Hats, she carries every hat in style. The best thing is she doesn’t stick to ordinary black hats, she experiments with style, color and size. But it’s not just a style statement for her but also a defense tactic from the cold breezy winds that make the hair frizzy.

    Secret 5: Low Heat
    Rekha
    Rekha

     

    Avoid using a hairdryer because the heat vaporizes the water beneath the cuticle, which dries the hair. If you have to attend a party and have to dry your hair, try the cool setting of your dryer.

    Rekha uses a hair pack made of yogurt, honey and egg whites. She avoids Hair dryers and artificial hair products.

    Secret 6: And Of Course, How Your Diet Can Help
    Deepika Padukone
    Deepika Padukone

     

    As hair is made up of protein, it needs good nutrition and hydration for optimal growth. So a balanced diet with lean proteins, fruit and vegetables, as well as healthy fats such as olive oil, sunflower seeds, walnuts, and avocados and eight glasses of water a day, all help to thicken and increase luster in your hair. Zinc found in pork, fish, pumpkin seeds and soybeans, and foods that contain vitamin A, such as apples, mangoes and bananas, all help promote healthy hair.

    Deepika Padukone’s diet is balanced with a healthy mix of carbohydrates and protein. She eats 3 times a day and starts her day with fruits instead of coffee.

     

    Next time, when you see these actresses on TV, you know the secrets behind their fab locks. So, go out ladies, look your absolute best this season.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

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