The Dreamkit

Tag: Skin Care

  • Can you be free of ‘Free Radicals’? – The theory of ‘Aging’

    The major sources of free radicals include:

    • Ordinary body functions, such as breathing and digestion
    • Exposure to radiation
    • Exposure to other environmental pollutants
    • Consumption of cigarettes or tobacco, drugs, and alcohol
    • Certain medications or high use of antibiotics, which leads to antibiotic resistance
    • A poor diet that includes foods like unhealthy fats, too much sugar, pesticides, herbicides or synthetic additives. Many processed and refined foods contain oxidized fats that add free radicals to the body. Excessive amounts of sugar and sweeteners are other sources of free radical growth that contribute to aging, weight gain and inflammation.
    • Even too much exercise generates added free radicals
    • High amounts of emotional or physical stress. Stress hormones (like too much cortisol) can generate free radicals.

    How does Free Radicals damage Skin?

    Free radicals can damage the skin by trying to grab an extra electron from atoms in the skin. Once a free radical succeeds in gaining an electron from a nearby molecule, it leaves its victim short an electron. This interaction has now made the new molecule a free radical, causing a massive chain reaction where cells function poorly or die. This is called “oxidative stress”. When free radicals damage or kill enough cells in an organism, guess what happens. It ages!

    Free radicals can damage our skin cells, DNA, and collagen production. We produce some internally as cell turnover, but the rest come from external threats like UV rays and pollution. Over time, the effect in our skin shows up as wrinkles, sagging, and roughness.

    What does this have to do with hair?

    Hair is not comprised of living cells, but its keratin-based structures are still susceptible to oxidative damage from a wide variety of sources. This damage leads to the following:

    • Split ends & Broken hairs
    • Rough cuticles
    • Frizzy, tangled hair
    • Lack of luster/ Loss of Colour
    • Diminished curl retention

    While it is well-established that antioxidants are highly efficacious both when taken internally and applied to the skin via cosmetic preparations, it is natural to speculate whether or not they have equal value when applied topically to the hair, which is not a living cellular structure. Fortunately, the evidence indicates that there is plenty of benefit to be derived from the inclusion of antioxidants as components in formulations for rinse-off products, leave-in conditioners, and styling agents for hair.

    Antioxidants – The “self-sacrificing soldiers”

    Antioxidants counteract free radicals because they’re essentially ‘self-sacrificing soldiers’. They donate an electron to the free radicals to “calm” them down and are consumed in the process. Antioxidants terminate the chain reaction before vital molecules are damaged. Antioxidants also boost immunity, delay skin aging and protect against sun damage. It almost works as an internal sunscreen for your body.

    Our bodies use antioxidants to lessen the impact of free radicals, and our diets give us the tools to do so. Some of the most important antioxidants are:

    • Vitamins C and E and Selenium
    • Coenzyme Q10
    • Retinoic Acid
    • Flavonoids (Green Tea and Chocolate)

    Although there are several systems within the body that combat free radicals, the body’s natural defenses are not sufficient at combating signs of aging alone; therefore, these powerful micronutrients must be supplied through diet or applied directly to the skin or scalp.

    Antioxidants slow down and prevent the effect of free radicals that start oxidation that can lead to cell dysfunction. While we can never entirely stop the aging process, as diet high in antioxidant foods helps us age much more gracefully – living longer, healthier, more vibrant lives.

    Antioxidants are found in many different types of foods. Your body can benefit from consuming these nutrients-rich foods several times a week.

    • Vitamin A can be found in vegetables and fruits such as carrots, pumpkin and mango.
    • Vitamin C is found in citrus fruits or vegetables such as kale and tomatoes.
    • Vitamin E can be found in nuts, seeds and oils.
    • Selenium is found in proteins like red meat, chicken, pork and eggs.

    It’s best to ask your dermatologist for advice before buying vitamin or antioxidant for your skin and hair because it’s important to know exactly how much of these vitamins and antioxidants are in strong enough concentrations, and in the correct forms, to remain stable and to be effective.

    It’s also Important that we take our regular antioxidant supplements after the age of 25 to fight free radicals. Whatever we eat is not completely absorbed by the body, hence supplementation is the key.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Swim your way through your Skin & Hair concerns with these swimming tips

    Before Swimming

    Hair Oil: To prevent the greenish tinge in your hair due to copper oxidation by chlorine, invest in a bottle of coconut oil or olive oil. It will hydrate your hair cuticle with a protective layer of moisture that seals them and prevents the chlorine and boric acid from leaving a green tone to your blonde or colored hair.

    Soaking Your Hair: Always have a shower before you enter the pool, it instantly hydrates the topmost layer of your skin. Wet your hair too. This prevents them from soaking up the chemicals present in the water as dry hair is more susceptible to chemical damage.

    Special Lotions: If you have chlorine-sensitive skin that is prone to rashes after swimming, use a chlorine-neutralizing lotion before you take a dip in the pool.

    Massage your skin with a cream for dry and damaged skin. Repeat this after you take shower post swimming.

    While Swimming

    Re-Apply Sunblock: The salt content and chlorine in the beach or pool water is a major factor contributing to your sunburn. The above two factors also contribute to a pigmentation, chapped and flaky skin situation. No, you don’t have to stop swimming. Take a two-minute break from the pool and apply a heavy sunblock every half an hour to protect your skin from sun damage.

    Stay Hydrated: Carry a bottle of water and keep sipping on it. You can also drink non-alcoholic summer coolers to keep yourself cool and hydrated.

    Swimming Cap: Always wear a well-fitting swimming cap. It will prevent your hair and scalp from coming in contact with the chlorinated water.

    Swimming Goggles: Wear swimming goggles to protect your eyes from drying. You can apply cooling eye drops later.

    After Swimming

    Immediately take a shower unfailingly after you come out of the pool. It will help keep your skin & hair clean and chlorine-free.

    Washing Your Body: Use an exfoliating face wash and bath gel. You could also try a scrub every alternate day. Mix salt and brown sugar in olive oil, scrub vigorously. Alternatively, you can also use baking soda for the same.

    Washing Your Hair: Always wash your hair with an EDTA-containing clarifying shampoo to ensure that no chemical residue is left behind in your hair after you come out of the pool. Add apple cider vinegar to the last rinse of your hair. It is a natural remedy to remove product residue in your hair that makes hair look flat. There are brands selling swim care shampoos for kids. You can try one of those too. They are formulated to gently wash out the chlorine from your hair, prevent brittleness and get rid of sticky hair after swimming. If you don’t swim in a pool, you must know that there are several chemicals and industrial wastes dumped into the sea that affect the quality of water at the beach too.

    Conditioning: Do not forget to apply a conditioner. A hair mousse or leave-in conditioner is also a good option if you are pressed for time.

    Moisturize: Finish your bath with a heavy-duty moisturizer and body lotion or oil. Don’t wear tight and synthetic clothing after a swim. Add a few capsules of Vitamin A and E to your night cream.

    Home Remedies

    Home Remedy for Sundamaged Skin:
    Regularly apply cucumber juice to sunburnt skin and leave it overnight. It helps reduce sun damage already done to the skin.

    Home remedy for Dry Hair:
    Frizzy hair is a common problem among swimmers. Use styling products that are silicone-based with a volumizing shampoo. A hot oil treatment every night is also a good option for hair care for swimmers.

    Weekly, apply mayonnaise evenly throughout your hair, covering the ends as well. It provides intense hydration to your hair and will get rid of the problem of ‘swimmer’s hair’.

    Home Remedy for Exfoliation/Moisturisation of Skin:
    Mix honey and yogurt together and leave it on your face for 20 minutes for a cooling and exfoliating face mask. It also moisturizes the skin. You may add oatmeal to this paste.

    Swimming is not only a fun activity but it’s also a great way to keep fit. So, follow these tips and jump into the pool without worrying about your skin & hair damage.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Cucumber: One of the best summer fruits for your skin & hair!

    Get flawless skin
    Cucumber juice is ideal to be used as a cleanser to relive blemishes and acne. Cucumbers have the same pH like your skin, so it helps the natural healing process of your skin. Cucumber also has skin tightening properties. It cleanses the skin removing impurities and dead skin cells and tightens the pores, leaving them smaller and less likely to become clogged.

    Anti-aging properties of cucumber
    A member of the melon family, Cucumbers contain vitamin C, an antioxidant – but remember not to peel the skin as that’s where most of the vitamin C is located. The presence of ascorbic acid, or vitamin C, makes cucumber juice a particular effective ingredient in anti-wrinkle products. Its seeds are rich in Vitamin E and potassium which help in reducing fine lines, wrinkles, blemishes and other signs of ageing.

    Hydrates, soothes & energizes
    A great source of B vitamins and so it will energize you instantly. Pantothenic acid, or vitamin B-5, found in cucumbers help your skin retain moisture. Cucumbers have high water content and a cooling quality, making them appropriate to help soothe mild burns, particularly sunburn. They can also reduce swelling and relieve minor skin irritations. Cucumbers are also a source of vitamin A, vitamin D, fiber, sulfur and calcium.They provide you with skin-friendly minerals potassium and magnesium.

    Dark Circles
    They also have plenty of vitamin K, also an antioxidant, which fights dark circles under the eyes. This skin lightening effect can also make your skin appear youthful and glowing. This is why a couple of cucumber slices placed over tired eyes can make you look refreshed.

    Puffy eyes
    Cucumbers contain ascorbic and caffeic acids, which are good for bringing down under-eye puffiness and swelling under the eyes.

    Combats dark spots
    The vitamin A, or retinol, in cucumbers fights dark spots and freckles because it helps control your skin’s production of melanin and thereby even out the skin tone. Minerals and vitamins present in cucumber are best for skin care. Cucumber juice is a natural skin lightening agent which ultimately helps to improve skin tone naturally.

    Cucumbers for Hair
    Cucumbers are one of the most effective natural alternative treatments for dealing with thinning hair and promoting hair growth. The juice of the cucumber has strong properties that can slow down the process of hair loss. The juice of the cucumber contains manganese, silicon, potassium, phosphorus, calcium, sulfur and sodium; all of these are beneficial for the hair. Not only can the juice boost hair growth, but it can also provide you with shiny, smooth, and manageable hair.

    You may now savor salads garnished with cucumbers more than what you used to do before! So eat cucumber by itself or mix it with your favorite salad or make a refreshing chilled drink by adding mint, salt & pepper. These veggies can also be added to smoothies, pickled, spiralized into veggie noodles, and even used in desserts!

    You can also use cucumber on your skin & hair.

    Skin masks:

    Cucumber Juice and Milk Powder
    Try this milk powder face whitening beauty trick to get fair skin naturally. Mix milk powder with cucumber juice and apply as a face pack. Applyi this face pack 3 times a week to improve skin color and texture. Get soft, smooth and fair skin with cucumber skin whitening remedies.

    Cucumber Skin Toner
    Cucumber skin toner is the best skin tonic which suits for all skin types. Cucumber juice is a natural skin toner and you can buy ready-made cucumber skin toner available in the market. Simply spray it all over the face and neck. Massage face with cotton balls and leave it for 20 minutes. If needed reapply the toner for 3-4 times. It gives instant brightness, freshness and fairness to skin naturally.

    How to make a cucumber hair mask?

    Cucumber Hair Mask

    1 tbsp. of olive oil, 1 egg, 1 quarter of peeled cucumber

    Blend all the ingredients using a blender or a food processor. Wait until they are blended smoothly and thoroughly. Apply the mixture to your hair and leave it on for 15 minutes. Rinse your hair thoroughly. Do this procedure once monthly for strong and shiny hair.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Have you been partying too much?… Tips for Skin & Hair Care

    But what about the after effects? Too much partying can leave your complexion looking gray, lackluster and blotchy.

    Follow these simple skin tips to counteract these effects.

    • Take off your makeup

    Sleeping in your makeup can result in unnecessary exposure to the free radicals in the environment, which the makeup holds on to. Free radicals cause collagen breakdown, which leads to aging skin, i.e. wrinkles and sagging. And of course it also causes breakouts. First wash your face with a gentle cleanser. Use products that include hyaluronic acid or Shea butter to lock in hydration for your skin. It’s important to let your skin rest and breathe properly.

    • Exfoliate

    It’s the best way to get rid of dead skin cells, which diffuse light and make your skin look dull. Get into the habit of using a gentle exfoliator every day, and over time your complexion will be much clearer. Exfoliate at night instead of the morning to make sure you remove all traces of grime and stubborn makeup. Go for microdermabrasions or make your own exfoliant by simply putting sugar on a slice of lemon and rub gently over your face.

    • Watch out your diet

    A lack of sleep, too much alcohol and sugary and processed foods dehydrate the skin and break down collagen and elastin, making your complexion dull. Tackle the problem from the inside by drinking lots of water and eating plenty of skin-friendly foods, such as colorful vegetables, nuts, beans, peas and fatty fish.

    • Catch up with your sleep

    Sleep is crucial, because this is when skin cells turn over happens. Sleep deprivation doesn’t simply impair the normal process of healing in our skin, but it also increases our stress level, which can further limit our sleep. It may also lead to disturbed skin-barrier function and greater water loss from the skin. So make sure to get your beauty sleep.

    • Hydrate

    Alcohol is really dehydrating on the body and that includes your skin. So, the morning after a heavy night out, it’s super-important to drench your skin in moisturising products that has a blend of Vitamins C & E that help boost skin’s antioxidant levels and hydrate.

    • Don’t let your eyes reveal it

    Lie down and put cold used tea bags over your eyes for about 10 minutes. If you don’t have any tea bags around, you can put spoons in the fridge the night before and put them on your eyes, too! The coolness will help reduce swelling and will help drain any accumulated fluids. Use a creamy concealer to cover dark circles. Make sure the concealer you choose is moisturizing and goes on smoothly, since the skin under your eyes doesn’t produce as much oil as the skin on the rest of your face.

    • Go to a Professional

    If you still feel that your skin looks lifeless, get a peel at the skin clinic. A glycolic acid peel offers two benefits to your skin: exfoliation and regeneration. It gets rid of the dull, tough, top layer of skin, rejuvenating the skin cells underneath and resulting in a clearer, fresher, younger-looking complexion. You may also try a revitalizing eye treatment from a skin clinic.

    Home remedy for Skin

    For an instant glow, mash ripe bananas with a little honey and a few drops of lemon juice; apply liberally on the face and wash off after 10 minutes with a splash of tepid water. Your skin will look soft, pampered and have a healthy glow.

    What about Hair?

    Does the trauma of washing, drying, back-combing, curling, straightening and spraying tire out your tresses? Do your once-lovely locks now feel dry, damaged, limp and lifeless? Follow these tips to revive your hair.

    Post Party Hair Tips

    • Remove product build-up

    You spritzed and sprayed your way to party-perfect hair, but those same beauty products have left your locks feeling dry and heavy the day after. To restore your hair’s natural shine and movement, you need to remove the product build-up by washing your traces thoroughly with gentle shampoo .

    • Erase bad smells

    As unpleasant as this is, cigarettes, alcohol and sweat (ew!) from the night before seem to manifest themselves in our mane leaving us smelling stale when we wake up in the morning. Freshen up your hair with a scented shampoo for locks that look and smell fresh.

    • Deep condition your hair

    Massage your scalp with warm coconut oil. Because it is warm, it will penetrate deeper into your scalp and make your roots stronger. Gently apply the oil to the length of your hair and the ends too. Then wear a shower cap for 20 minutes while your scalp absorbs all the love and pampering! Wash off with a gentle shampoo and condition it with rich, hydrating conditioner.

    Home remedy for Hair

    An intensive conditioning-pack for your hair: Mix 1/4 cup of olive oil with 1 egg and apply to hair. Use more olive oil if your hair is very long. Cover your head with aluminium foil, then with a towel that has been warmed in the tumble dryer. Leave on for 30 minutes to an hour, then shampoo as usual.

    (You may replace egg with avocado)

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Get the ‘Moist’ of it.

    Selecting the right moisturizer can be difficult for some. Moisturisers at times can be very greasy & heavy or at times they do not moisturize enough . Finding the perfect moisturiser is a trial & error procedure. The key ingredients that seal in moisture are mineral oil, lanolin, petrolatum and Dimethicone. Glycerin, propylene glycol, proteins, urea, and vitamins help attract water into the outer layer of the skin. Some skin moisturizers also contain an alpha hydroxy acid (AHA), which exfoliates dead skin.

    The skin on your face is thinner and more sensitive, so it’s a good idea to use a different moisturizer on your face than you do on your body. Find a moisturizer that is smooth & easy to apply . Always apply facial moisturizer immediately after cleansing your face to still-damp skin. Let it set for several minutes before applying make-up, as this will trap the moisture. Do not rub in the moisturizer, but gently pat it on the skin.

    How to Choose?

    The amount of moisturizers out there can be overwhelming for many. It’s very important to know your skin’s requirement at a given time. Be flexible. Realize that many factors affect your skin, including weather, hormones, medications, and age. So if your moisturizer doesn’t seem to be working, consider trying a different one. In fact, you may use a heavier one for the cold weather months, and a lighter gel one for warmer weather. Do not be fooled by the pricing or packaging, always pay attention to the ingredients .

    What to Choose?

    Understanding what skin type you fall into makes it easier for you to pick the right daily moisturizer. Generally companies label their moisturisers corresponding to the skin type. Look for one that would best suit you skin type.

    • Sensitive skin: Look for fragrance-free and oil-free moisturizers
    • Acne prone Skin: Be careful in choosing a moisturizer when you have acne prone skin. Select moisturizers labeled “non-comedogenic”, which means they won’t clog pores & read up reviews on the product to be sure . However if you suffer from break outs, be sure to change your product immediately.
    • Normal to oily skin : Choose a non-greasy, water-based moisturizer
    • Dry to very dry skin: Try the heavier oil-based products made with mineral oil, glycerin or hyaluronic acid.
    • All Skin Types: Consider using a moisturizer with retinol before bed. Retinol is vitamin A for your skin. It speeds up the cell rejuvenation process. Use it carefully as it may cause a skin irritation, redness or dry skin.
    • It is important to make sure that your daily moisturizer contains Sunscreen that helps protect your skin from harmful UV rays.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Tips On Winter Skin

    So what can we do about dry, scaly skin in cold weather??
    • Try oil massage before taking a shower. And DO NOT take too hot showers as it will strip off natural oils from your body & make it feel dry & rough.
    • Use pH balanced cleanser for the face & body
    • Use mild face & body scrub to exfoliate dead skin cells at least once a week. This will help with product penetration too.
    • Use Alcohol-free toner just before moisturizing your face. This will trap moisture. Use oil based night creams until winter ends.
    • Last but not the least, sunscreen. Winter sun is as harsh as the summer. So don’t forget to protect yourself from harmful UV rays.
    What about hair that looks dry & dull during winter?
    • Use a deep conditioner each time you wash, and be sure to leave it on for at least five minutes.
    • Rinse hair with cool water after you condition- the cooler the better! This will slam the cuticle shut and thereby will trap the moisture, giving your hair a beautiful shine.
    • To prevent breakage or other damage, avoid blow-drying and brushing hair when wet.
    • Regular olive oil massage provides healthy and natural shine to the hair as it conditions from the root to the tip. Plus the breakage will be less as olive oil helps to strengthen the hair roots & promote hair growth! It moisturizes and softens the hair well.
    Tips for Chapped Lips

    Chapped lips can occur in people of all ages and genders, particularly if they have dry skin. And in winter, it can become even worse if not taken proper care.

    • Apply lip balm that contains a minimum SPF of 15
    • Drink more water
    • Use a humidifier in the home in dry weather
    • Avoid cold weather conditions or wrap your mouth with a scarf
    • Avoid the habit of licking or biting lips
    Tips for cracked Feet

    The skin on our feet is naturally dry, unlike the skin on the rest of the body. During winter months, this can be problematic for people who do not properly moisturize their feet on a regular basis, or who have a medical condition- such as diabetes or athlete’s foot.

    • Moisturize feet, especially the heels, every day with thick cream or lotions containing lactic acid are especially effective and wear cotton socks to bed.
    • Use a humidifier in the home in winter
    • Getting a pedicure regularly also helps.
    Home care:
    Winter mask for Face

    Take the 1 tbsp of honey and 1 tbsp of rose water and mix them well. Now apply this pack on the face. Wash the face with after 10 minutes. Honey is the natural moisturizer for the skin rose water tones the skin. This face pack is good to treat the winter dry skin.

    Coconut Cream Hair Mask:

    This mask is kind of… sticky, sweet and time consuming to say the least. It’s also worth every minute. Take a chunk of coconut cream and warm it up in your hands. When it’s soft and pliable massage it into your hair. Slowly and carefully wrap your hair up into a warm towel and let the mask sit on your hair for one hour. Wash out with a mild shampoo and let your hair dry normally.

    Soften your lips with honey

    Honey is a great moisturizer that also has healing and antibacterial properties to treat chapped lips. Simply apply pure organic honey on your chapped lips several times a day. You can also make a paste of honey and glycerin and apply it before going to bed to enjoy softer lips in the morning.

    Heal cracked heels

    Combine a spoonful of olive oil and a few drops of lemon or lavender oil to create a moisturizing cracked-heel cream. Shake the ingredients until they form a thick, milky solution and use when needed. Shake before each use.

    So follow these winter tips and keep your skin at its best all through the winter months and be ready to embrace summer with your glowing skin & hair.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • All About Facials

    Get MediFacials only from a professional aesthetician

    Also referred to as skin care specialists, esthetician’s job around the world is considered very important and are licensed by state cosmetology boards after passing the requisite examination. Unfortunately, in India there is no concept of licensed esthetician, but there are estheticians who get training from well known professional schools or dermatologists.

    It is very important to get MediFacials from a trained person who has a good understanding of the skin. A simple thing like extraction can damage the skin if not performed properly. Estheticians are trained to recognize skin problems and can evaluate the skin using special equipment and magnifying lamps. The esthetician explains pre and post-operative skin care to the client, and understands how to clean and sterilize equipment. Safety & hygiene are also given utmost importance by an esthetician.

    MediFacials are for maintenance:

    So why do you go for a MediFacial? So that you can relax? or because you have a party to go to this weekend? Or maybe your wedding date is coming closer & of course it could also be because today you looked in the mirror & realised that you are getting old? There could be many reasons why we feel the need of getting a MediFacial. But after getting one, most of the time we feel that it did not give you any result!! Unfortunately, MediFacials won’t deliver revolutionary results overnight. Think of how your body responds to going to the gym! You will only see results if you gym regularly. Likewise, get MediFacials at least once in four to six weeks to maintain your skin and delay the aging process*. MediFacials are for maintenance and not just pre-event treatments.

    You Can and Should Customise Your MediFacials

    Every skin differs depending on the type of the skin, lifestyle, age and many other factors. Then how can you get exactly the same MediFacial with the same products that your friend got?

    Qualified and experienced estheticians provide guidance through analysis and skin mapping. With skin mapping

    they divide the face & neck in different zones so that each zone can be targeted with the treatment products it needs. For a MediFacial to be effective the active ingredients must be able to penetrate the acid mantle and reach living layers of the skin to show the results you want. So it’s very important to customize the MediFacial products to address the skin issues.

    Avoid Excessive Massage

    MediFacial massage for more than 10 to 15 minutes could actually harm the skin. Too much massage could loosen the skin. Lymphatic drainage & pressure points should be a part of your MediFacial massage if it has to last for 15 to 20 minutes. If your therapist decides to perform lymphatic drainage or pressure point when you are under the steam then no more than 10 to 12 minutes of actual MediFacial massage should be done later. Too much massage can also irritate the skin. Your therapist must choose massage styles like Effleurage, Petrissage, Friction, Tapotement, Vibration, Shiatsu, Lymphatic Drainage, etc according to your skin condition and not just do same massage steps for everyone as it may counteract. It might feel good if done for too long, but as mentioned before, too much of massage can be harmful to your skin.

    Your skin may actually look dull for a couple of days

    If you have a big event coming up, don’t schedule your MediFacial in the days leading up to it. Plan to do it about a week before because a really intensive MediFacial often leaves you a little red or blotchy for a day or two before the glow kicks in.

    If you get MediFacials once in a blue moon, then be prepared to get a few breakouts as too much build up of dead skin cells cannot be removed in just one attempt and as massage produces more oil, it may get clogged with the dead skin cells that may result in breakouts. Be sure to use antibacterial products on all of the areas your esthetician addressed during extraction for the next few days to protect against additional flare-ups.

    So what are you waiting for?? Visit the nearest clinic/centre and opt for a MediFacial …

    Keep your skin , healthy & rejuvenated all year round !!

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Is water that you use, hard on your skin?

    So what can you do when you are facing hard water problem?

    • People can do a few things to limit the negative effects of hard water on skin. Most experts agree the best thing to do is avoid hard water.
    • Installing a water softener can help remove many of the minerals in the water, making it softer. If installing a water softener is not possible, you should limit your exposure to hard water by taking shorter showers
    • Bottled or filtered water should also be used to wash the face and hair or at least use the last rinse of soft water.
    • For the body (not face), use body wash instead of soap. Most body washes are made using detergents which aren’t affected by minerals in hard water, so they foam up and clean your skin every time. For face, use a self-foaming face wash or a cleansing milk to keep your skin clean as foaming cleansers may not lather up in hard water, and gel-based face washes may not rinse away nicely.
    • Because of the fact you don’t get a good lather with hard water, you’ll find yourself using more soap to get clean, which only adds to the problem. To prevent this, individuals with hard water should use only the normal recommended amount, or less, if possible.

    Hard water may not be the cause of skin conditions, but there is a lot of evidence indicating it can aggravate things further. With soft water, you are more likely to have the beautiful, clear skin you want.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Close the Doors to Open Pores

    Medically, all of us have pores, which are indeed “open”. Pores are tiny openings in the skin that provide a way for the oil glands underneath to lubricate and protect the surface of the skin. Over a period of time due to various reasons, the appearance of these openings becomes more prominent proving to be a concern for many of us.

    The areas around the nose, the chin and the forehead usually have a higher concentration of these glands as theyare the most prominently exposed and may hence present with enlarging of pores more evidently.

    To classify broadly, unsightly appearance of these pores can occur due to different reasons in different age groups.

    • In younger individuals, below 25-30, these could occur due to an underlying acne condition.
    • In older individuals, the cause could be hormonal or simple aging. As with aging, the collagen content of the skin decreases and hence making the opening more lax and visible.
    • Sun damage is one of the most common causes, as the harsh ray’s effect of the sun accelerate aging and hence increase visibility.
    • Conditions like Rosacea, hyper secretion by oil glands as in Oily skin and genetic predisposition show appearance of prominent open pores amongst in all age groups.

    How do I manage my open pores?

    It is important to understand that they are a natural part of your skin and their appearance can be made better and they could be shrunk, but not completely removed and they also perform an important function of your skin.

    Recommended In Clinic procedures:

    For those whom the problem seems serious may have to resort to dermatological treatments for relief.

    • Chemical Peels
    • Mesotherapy
    • Microneedling
    • Radio frequency
    • Lasers
    • PRP

    Talk to your dermatologist about these treatments to reduce those unattractive pores.

    The following tips will help you prevent open pores:

    • Do not over wash your face
    • Protect yourself from the sun as much as possible
    • Rub some ice over the affected area to immediately shrink the appearance
    • DIY toner with Apple Cider Vinegar or Witch Hazel is known to be effective.
    • Use masks made of Fuller’s Earth or Egg whites.
    • Include Lemon in your at home face masks.
    • Use a simple rose water spray or Thermal Spring water spray to regulate oil production.
    • CAMOUFLAGE/MAKE-UP: Use a light liquid based foundation to gently sweep across to minimize the appearance and set with minimal amount of powder.

    At home medicated treatments:

    • Washing face with a ph balanced cleanser helps regulate the secretions hence decreasing the pore size.For extremely oily skin, opt for Salicylic acid based cleansers.
    • Look for toners and moisturizers containing Alpha Hydroxy acids and even Salicylic acid in milder
    • concentrations and loaded with antioxidants. Tea tree oil as a constituent has also shown to be effective.
    • Sun protection is an absolute must. Go for non-comedogenic products, preferably water based so theydon’t block your pores.
    • At night, regularly use a prescription retinoid to improve cell turnover, exfoliation and regulation of oil production
    • Always wash your face before sleeping and remove any traces of makeup.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

  • Are you confused about your skin type?

    The initial quality, or type, of your skin is genetically determined, however, individual skin type may change over a period of time due to factors like climate, diet, medications, hormonal changes, stress, overall lifestyle and of course aging.

    There are five basic skin types – Normal, Dry, Oily, Combination and Sensitive

    Let us understand what is combination skin, how it works and skin care for the same.

    Combination skin is just what the name implies- dry in some parts of the body and oily in other areas. The facial skin tends toward dryness on the cheeks and around the eyes while being oily in the t-zone, that is – nose, forehead and chin. Combination skin can have shiny skin and pores that look larger than normal in the T – zone area. It may also have blackheads and acne over the T-zone and dry, flaky and dull skin on the cheek area.

    Combination skin also means that you may have fine lines and wrinkles and shininess and breakouts at the same time. You may also experience rosacea on your cheeks and large pores on your nose. Of course this combination of characteristics and problems can make combination skin, particularly difficult to deal with. It’s very difficult to understand and treat combination skin by yourself in such cases. It’s best to visit a dermatologist for home care regimen and to treat any concerns that you cannot address at home.

    How to determine your skin type?

    First and foremost, it’s important to determine your skin type. To determine your skin type, press a blotting paper or a clean facial tissue onto the face first thing in the morning.

    In combination skin the tissue will have traces of oil coming from your nose and forehead, but will be clean in the areas that touch the cheeks. Whereas, in normal and dry skin the tissue will be clean and in case of an oily skin, spots of oil will be present in areas of the cheeks, nose and forehead.

    How to care for combination skin?

    Combination Skin may sound a bit tricky, but if one can give it a targeted care it’s very simple to handle it.

    1. Cleanser: Use a gentle cleanser instead of harsh soaps to wash your face. The cleanser should be fragrant and irritant free.
    2. Toner: A mild repairing toner should be used. Avoid using toner on the dry areas.
    3. Sun care: No matter what skin type you are, sunscreen is important to protect the skin from UV radiation induced damage in all seasons and to delay photo ageing.
    4. Moisturize: Apply moisturizers in lotion or cream form to dry areas, avoiding the oily areas. Use a light moisturizer for oily areas.
    5. Exfoliate: To open up the pores and get rid of blackheads from oily area and to remove the dead skin cells from the dry area exfoliation is very important. It also allows moisturizers to penetrate. Use a gentle scrubber to exfoliate your skin at least once a week. Avoid rubbing dry area too much.
    6. Specific treatments: Use anti-acne products over the acne prone areas depending on the severity of acne. If the flakiness or sensitivity is too much on the cheeks, use Aloe Vera or olive oil. You may also use, oil based moisturizer only on cheeks.

    So combination skin is not something that you cannot deal with. If you follow these tips and improve your lifestyle habits, you can easily tackle it. Do exercise regularly, it gets the blood pumping, which delivers key nutrients to your skin. Also, Stress free life and good sleep all add up to good skin as stress can make your skin more reactive. And last but not the least, drink lots of water and eat fresh fruits and vegetables to keep your skin hydrated from inside.

    Kosmoderma Skin, Hair & Lasers Clinics are dedicated to medical excellence in the field of Cosmetic Dermatology with international accreditation and facilities.
    We offer scientifically proven treatments using US FDA approved technology. All our products have undergone extensive research and trials in USA, Europe and India. We pride ourselves in offering safe, effective and affordable treatments with high standards of quality. Kosmoderma gives personalized consults with skin care and uses facial analyzer and 3D imaging of the skin to analyze and personalize the treatments and skin regimen.

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